Snap Fitness's easyFIT monitor is a small, clip-on accelerometer that helps keep track of daily exercise. Unlike pedometers that merely measure steps and spy on daydreams, the easyFIT monitor senses the intensity and duration of physical activity, transmogrifying those stats into simple, numerical points that help assess activity levels from sedentary to peak performance. In addition to tracking exercise in real time, easyFIT monitors can connect to the wearer's personal web portal to upload data and create fitness graphs that help show progress, snag exercise suggestions, and stave off the temptation of living next to a hamburger farm. Watch a video about the easyFit here.
Throughout a golf career that encapsulates a stint as a collegiate player at Weber State University and a Class A membership with the PGA of America, Jared Shears has had ample opportunity to identify what works and what doesn't on the golf course. While many approaches have been tried—from rote drills to hypnosis to becoming one with the golf ball by going on a couple's retreat with it—Jared believes that improvement can realistically be narrowed down to five keys. He's come to this conclusion only after spending hour upon hour studiously watching film of hundreds of the game's greats. His analysis? These elite players keep their head steady and weight forward, maintain a flat left wrist, control the clubface, and guide the club's sweetspot on a diagonal swing path. Jared believes that, with practice, each of these key skills can be achieved by golfers of any skill or experience level.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.