Yoga in Baraboo

Select Local Merchants

Inner Fire Yoga is open 365 days a year with a welcoming schedule that offers more than 60 classes a week. The stretch-savvy studio is a custom-built space that adheres to the US Green Building Council's LEED guidelines for sustainable energy use, unlike many commercial yoga studios that are run on top of a Hummer fleet whose sound system has been replaced by window-unit air conditioners from 1996. A wide range of heated yoga styles is available within, including power flow yoga, a challenging blend that detoxifies through sweat and flexifies through deep stretching; hot yoga, a 90-minute hatha yoga class that incorporates 26 postures and two breathing exercises for a full mind-body workout; and inner fire flow, a sequence of set yoga postures that combines classic poses with a power flow.

5003 University Ave
Madison,
WI
US

Amid inspiring hues of gold and fuchsia and a polished hardwood floor, yogis at Jewel in the Lotus Yoga invigorate their bodies and minds with expressive postures and meditative practices. Jewel in the Lotus' teachers bring a diversity of experience levels, certifications, and specialties as they lead daily classes spanning a wide range of yoga traditions, such as Vinyasa and Ashtanga classes, Prana flow classes that combine breathing, meditation, and movement, as well as two-hour master classes for the truly dedicated yogi. Creative director Aubree Saia also offers in-depth sessions to help students to heighten their physical and spiritual practice, with themes including acroyoga, transformational breathing, and learning to massage your head with your feet.

821 E Johnson St
Madison,
WI
US

Every Friday, Bliss Flow Yoga hosts a happy hour yoga class with healthy treats that accompany poses. It’s all part of the comfortable, beginner-friendly environment created by owner Angela Gargano, whose work has been featured in the press by the likes of the New York Times and the Wisconsin State Journal. Angela heads a staff of supremely qualified and certified instructors, each of who boasts a minimum of 200 hours of training. Together, Angela and the Bliss Flow team distribute their talents across a packed schedule, which includes daily classes and a weekly Basics Class designed specifically for newcomers.

3527 University Ave.
Madison,
WI
US