Having garnered certifications from NSCA and AFAA to complement her degree in exercise science, the founder of Armstrong Health & Fitness, Randi Armstrong, pushes clients toward fitter physiques with 17 years' worth of personal-training know-how. Randi rounds out an experienced staff of health experts who captain specialized classes, boot-camp programs, and nutrition seminars. Armstrong's Basic Training Gym permits visitors to fight through lifts in an intimate setting patrolled by professionals, all of whom will readily dispense advice on proper technique and the magic number of reps needed to turn biceps into actual pythons. With a roster of programs that accommodates all ages, athletic endeavors, and results-based goals, the staff strives to remodel figures according to each patron's physical aims.
At the full-service spa, licensed massage therapist and proprietor Mary Daniels emphasizes the importance of all-natural and non-invasive stress-relief methods that range from yoga to reiki to reflexology. All of Mary Therapy's therapeutic massages include a calming foot soak sprinkled with sea salt. Her Swedish massage can help stimulate blood circulation and distribute oxygen throughout the body with the help of soothing oils or lotions. The hot-stone version uses smooth instruments to enhance the effect of the massage. Two Yelpers testify that Mary's methods have a proven success record in reducing pain and speeding up the injury recovery process and that the studio provides a quiet environment perfect for complete relaxation. Appointments are required at the mini-spa, which is open Tuesday through Saturday.
At Salon Sorelle, the stylists leverage years of industry experience to beautify locks with a full gamut of salon services fueled by Pureology and Redken products. Handpicked and educated by the salon's owner, the aesthetically minded crew supplement salon offerings with nail, waxing, massage, and spray-tan services. As clients beautify, the team induces relaxation by letting them soak up complimentary drinks as well as complimentary glances at the glossy hardwood floors.
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For more than 35 years, dentists at American Dental Centers have polished pearly whites and prevented dental disease with thorough exams. At each of the 14 locations that dot Northern and Central Ohio, patients walk in or schedule appointments so they don’t have to scrape off plaque using chew toys. The center maintains a 24-hour phone line so that patients can arrange to have emergencies treated as soon as possible, and it also offers a Forever White program, in which patients pay a one-time fee and then receive take-home bleaching treatments for as long as they attend their regular three- or six-month check-ups.
At The Beauty Lounge, owner Erin Blackston promotes an atmosphere of clean, angular cuts and time-honored sophistication. The former platform artist for Rusk International leads a staff that includes a former color educator for Framesi and a Redken educational artist, alongside other specialists who excel in everything from fusion hair extensions to straightening treatments by Pravana and Coppola. Aside from cuts, up-styles, and blowouts, the crew excels at gray coverage and far-out color combinations, making the salon a popular choice among Akron's boldest heads and aging clown population.
Jeffrey Keefe isn’t your typical stylist. Not only has he penned a book on hair shaping, but he is also a board-certified colorist who has studied fractal geometry to develop his own color theory. By melding knowledge of light frequency with an eye for precise cuts, Jeffrey can transform hair from root to not-root. He shares his expertise inside of his trendy salon, where he refashions clients’ looks using his extensive experience and unique creative vision.