When students enter White Tiger Martial Art Fitness, they enter a world of meditative calm and constant physical improvement. Instructors specialize in three fitness classes: Pilates, Zumba, and Tae Kwon Do. Tae Kwon Do combines combat and self-defense techniques, teaching strong kicks, blocks, and open-hand strikes, which students practice in groups on red and blue mats. During Pilates classes, an instructor leads poses that tone core muscles as well as obscure muscles added in expansion packs, and Zumba classes crank up the volume with Latin beats.
Helmed by Russian-trained ballet greats Inna Stabrova and Dmitriy Tuboltsev, the staff of talented and credentialed teachers helps students develop first-rate skills in the elegant art of ballet. Students may choose to hone the basic positions and movements of beginner coursework or challenge themselves with the impressive footwork and Kafkaesque swan metamorphoses of advanced courses. After training under the watchful eyes of these professional instructors, many alumni of the conservatory have moved on to enjoy rewarding and prestigious careers in dance companies and life-size music boxes throughout the country.
Ohio Cycleworks & Indoor Cycling brings cycling sessions indoors while maintaining the comforts of riding your own bike. Up to six riders hook their road bikes into a CompuTrainer device, which carefully calibrates speed and power and displays their real-time stats through digital screens overhead. Experienced cyclists train alongside newbies, pounding out miles without the hassles of inclement weather and aggressive vehicles while forging camaraderie and pushing their workouts to the limits in a safe, supervised setting. The trainers also offer private coaching to help riders improve their performances. During these sessions, they still draw upon technology and can determine where you are producing power in each pedal stroke and the number of baseball cards needed to make your back wheel sound like a Harley.
Neon streaks fly over and, occasionally, into the four nets at Green Tennis Club, a sign of players taking vigorous whacks with their tennis rackets during casual play and lessons. Certified USPTA professionals lead the lessons, imparting advice for smashing powerful ground strokes and developing a serve in both private and group settings. The teachers also organize weekly group drills, which invite players of similar skill level to practice different aspects of the game.
Once the warm weather hits, families begin to fill the grounds of Sluggers & Putters—a sprawling family fun park built into the natural landscape. Children and adults alike tear around two tracks in single or double-seat go-karts, follow a yellow-paved path through 18 holes of old-fashioned miniature golf, and race to scale a rock-climbing wall. While parents and children fill out insurance claims after playing double-seat bumper cars and water bumper boats, other visitors practice their swing in fast-pitch and softball batting cages. On a landscaped garden patio, staff helms an installment of the local Auntie Em's Ice Cream Co., where they serve frozen treats such as hand-dipped cones and old-fashioned sundaes.