Zumba in Bardstown

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The certified and degreed trainers of Body Evolution don't judge themselves by their personal accomplishments, but by their clients' results. Body Evolution trainers know that every person is mentally and physically different, so no single fitness approach will work for everyone. Trainers Vince Hogue and Tristen Hines also adhere to this principle, and use their experience to draft workout regimes that inspire clients, nurture their health, and reduce daydreams of owning a house made of Twinkies. To ensure he continues to give clients an optimal workout, ACE nationally recognized and CPR/AED-certified trainer Walt Fleitz regularly attends seminars and studies new methods. His favorite quote from Maya Angelou sums up his beliefs the best: "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."

1506 Ring Road
Elizabethtown,
KY
US

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Well what are you waiting for??? Come Feel The Music!!!

1191 Hillview Boulevard
Louisville,
KY
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

4620 Taylorsville Rd
Louisville,
KY
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

7410 Dixie Highway
Louisville,
KY
US

The certified trainers at Elite Fitness know that the best motivation is seeing results. When rating their clients’ progress, they transcend mere measuring tapes and scales; they also use the FitRanx fitness rating system, which allows clients to rank themselves against others in their community. With every sweaty pull-up and jumping jack, clients watch themselves move up the ranks within their age group, gaining momentum as they increasingly grow stronger, leaner, and more confident.

9858 Linn Station Rd
Louisville,
KY
US

BTM Fitness owner Jessica Carpenter never dreads breaking a sweat. That's because, for her, every workout is a party. The fitness instructor's fun-loving approach to exercise surfaces in her Zumba classes, in which she combines music and dance to create an entertaining and out-of-the-box way to shed calories and dust off forgotten Macarena moves. She also encourages a supportive community of students, taking time after each class to learn something new about everyone.

8307 Autumnwood Way
Louisville,
KY
US