At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.
The CVS Caremark Charity Classic welcomes 20 professional puttmasters from the PGA, LPGA, and Champions Tour to compete in club-to-ball combat to benefit locally operating nonprofits including Boys & Girls Clubs of Providence, Rhode Island Family Shelter, and The Autism Project. Co-hosts Brad Faxon and Billy Andrade will lead the charge toward a $1.5 million purse. The Wine Pavilion grants exclusive access to prime views and fairway festivities in a VIP tent located between the 15th and 16th holes. The tent's ideal vantage point imparts spectators with the sights of scenic Narragansett Bay, as well as panoramic views of the final four holes where fans can ogle swings, slices, and burrowing Carl Spacklers. Those who seek repose from raining golf balls inside the pavilion can also swirl a sample of wines from Robert Mondavi and nibble on hordes of hors d'oeuvres from Fleming's Prime Steakhouse & Wine Bar.
Named Rhode Island Monthly’s 2010 Editors’ Pick for Best Playtime and Best Party Idea for Kids, Artist in You illuminates crafty imaginations with a host of fine-arts classes for kids and adults. Owner Robyn Royles makes the tricky craft of glass fusing crystal clear, showing students how to piece together shapely shards, and mold and fire them to create delicate masterworks. In the square plate workshop, saucer sculptors form lovely 6-inch dishes useful for holding candles or serving unsuccessfully thick soups. Practical princesses can fashion their own earrings, beads, and pendants in the jewelry class, and the Mommy and Me session coaches mothers and their gene-bearers through the design of a nightlight and a pendant or glass tile. Class times vary, so call ahead to schedule your workshop.
Trained in many styles of hatha yoga, the instructors at Freedom Yoga empower yogis of all experience levels to harmonize the body and mind in non-heated yoga classes. Lessons range from vinyasa flow sessions designed to acclimate beginners up to more rigorous classes for experienced yogis or hobby-seeking oxygen tanks.