Health & Fitness in Bastrop

Select Local Merchants

At TCBY, The Country's Best Yogurt, we offer a wholesome snack that's as delicious as it is nutritious. Our products are made with real dairy yogurt, which means it contains active cultures (or probiotics) so you can expect the benefits of an enhanced immune system, improved digestive health and stronger bones.

1407 N 18th St
Monroe,
LA
US

Natural Wellness Center, helmed by Dr. Carolyne Yakaboski, balances a variety of ailments and discomforts with a natural, holistic sound approach. The ionic cellular foot cleanse draws from Chinese medicinal philosophy to create a negative-ion charged footbath, similar in chemical composition to natural hot springs and static-filled teddy bears. Impurities are neutralized and released by reionization through the feet, resulting in rebalanced body pH and a renewed sense of energy and health. Ionic footbaths are a half-hour long, and most effective when used every other day for about two weeks.

2106 N 7th St
West Monroe,
LA
US

A small percentage of patients may not qualify for Invisalign or may require additional dental work prior to treatment. Additional fees may apply and will be discussed at the initial consultation.Orthodontist and certified Invisalign provider Dr. Bryan Hiller and Central Arkansas Orthodontic Associates restores order to unruly mouthscapes with complete Invisalign treatments for adults and teenagers. Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The Invisalign process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30-minute exam, which includes x-rays, photos, and molds of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment.

408 W Oak St
El Dorado,
AR
US

Shake Those Pounds, Shed the Weight Nutrition, and Drink & Shrink Nutrition open the door to healthier lifestyles by offering tasty foods and easily accessible fitness tools. Peruse a menu full of nutrient-packed shakes in fruity and decadently titled flavors, such as rice krispy treat, a cookies 'n' cream formula that blends milk, rice cereal, a half scoop of white chocolate pudding, and six mini marshmallows.

727 Main St
Minden,
LA
US

Curves is a fitness center designed exclusively for women; each membership can be used toward unlimited visits as well as free weight-management classes led by trained professionals. Curves houses a circuit of hydraulic resistance machines designed to work with women's bodies to promote weight loss, protect against osteoporosis, and cope with arthritis. Instead of guests fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness level to create resistance that matches each exerciser's abilities. Because traditional lift-and-lower motions create bulky muscles, machines use push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can. Every thigh- or torso-transformer is equipped with the CurvesSmart personal-coaching system, which uses programmed information on weight, endurance level, and fitness goals to automatically calibrate the perfect challenge for individual bodies. The CurvesSmart system also delivers a postworkout rundown on the strength built and progress achieved during each session. An experienced trainer is always nearby to help manage machine-maneuvering and to squirt overheated guests with a Super Soaker.

505 Springridge Rd
Clinton,
MS
US

At CrossFit Clinton, group workouts charge the atmosphere with a communal vibe that powers members toward their last remaining reps. Each routine incorporates functional movements such as pushing, jumping, and carrying, while techniques from Olympic weightlifting and gymnastics set muscles ablaze. Though CrossFit's credo revolves around a varied lineup of high-intensity exercises, all moves are scalable and can accommodate clients of every fitness background. The gym’s head coach, Adam Rees, wields CrossFit Level 1 certification, which not only bespeaks his expertise but grants his students immediate access to VIP celebrity cage matches.

322 U.S. 80
Clinton,
MS
US