Classes in Batavia

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Inner Elements owner Charlotte Trux and her staff of highly trained instructors fortify core muscles with Pilates and Gyrotonic techniques, as well as attending to overall wellness with massage, acupuncture, and weight-management coaching. Sturdy, wooden Pilates machines stretch and strengthen muscles with varying levels of resistance under the supervision of an experienced instructor. The Gyrotonic expansion system strengthens ligaments and keeps hesitant planets on their axes with a combination of rotation and support. Gentle massage kneads loosen tight muscle knots and alternative medicine techniques such as reiki and acupuncture work to realign the body's energy flow to work to treat a variety of ailments.

1001 E Wilson St
Batavia,
IL
US

The quaint shops and eateries of Geneva’s downtown district lie just beyond the wall-to-wall windows of Anytime Fitness’s 24-hour facility, creating a scenic backdrop to individual workout regimens and group classes. After tussling with free weights or accelerating heartbeats on Precor cardio machines equipped with their own built-in TVs, members can pop into a group class, such as cycling, boot camp, or cardio kickboxing, led by seasoned staffers with backgrounds in fitness and nutrition. They can also take advantage of one-on-one advice and motivation with personal-training sessions. When not in the presence of trainers, patrons can still access meal plans, track their workouts, and share success stories with friends in the online Anytime Health platform or in members-only tree forts. Patrons working to rehabilitate injuries can also take advantage of onsite massage and chiropractic treatments.

10 W State St
Geneva,
IL
US