Inner Elements owner Charlotte Trux and her staff of highly trained instructors fortify core muscles with Pilates and Gyrotonic techniques, as well as attending to overall wellness with massage, acupuncture, and weight-management coaching. Sturdy, wooden Pilates machines stretch and strengthen muscles with varying levels of resistance under the supervision of an experienced instructor. The Gyrotonic expansion system strengthens ligaments and keeps hesitant planets on their axes with a combination of rotation and support. Gentle massage kneads loosen tight muscle knots and alternative medicine techniques such as reiki and acupuncture work to realign the body's energy flow to work to treat a variety of ailments.
Massage Haven carries out its mission to help those suffering from pain or stress by treating every patient with personalized care. The facility has provided services at its current Batavia location for 20 years and offers a range of massage modalities that include Swedish, deep tissue, and myofascial release. Before initial treatments, Massage Haven's professionals conduct a brief consultation both to find out what each patient is hoping to gain from massage and to make sure none of their bones are made of marshmallows.
At Chirosport Family Health Center, Dr. Brian L. Sailor helps patients heal from injury, stress, or sickness with non-invasive physical therapy. Each non-surgical chiropractic treatment, from gentle spinal adjustments to soothing massage, aims to treat the root causes of diseases and chronic pain, instead of simply treating symptoms or replacing ailing limbs with mannequin parts. Here, patients can also assuage aches or fight the urge to smoke with specialized acupuncture procedures, or asses and treat their allergies with BioSET enzyme therapy.
The staff and state-certified massage therapists at Heavenly Massage have left no stone unturned when it comes to their clients’ relaxation. At each Heavenly Massage location, the music, lighting, and decor all serve the same goal of enhancing peace of mind. Though massages—ranging from hot stone to lymphatic drainage—are the signature service, the staff also offers nailcare, skincare, waxing, and body treatments.
Each location offers the regenerative properties of various varieties of massage that make a soul vessel feel springtime fresh. Of your 90-minute massage session, 10 minutes are set aside for dressing time and a consultation with your therapist to ensure your massage is customized for you.