At Fit Slim of Michigan, the team’s preferred weight-loss tool is light. The center specializes in a red light therapy dubbed UltraSlim, whose beams of LED light trick subcutaneous fat cells into releasing their contents—without painful incisions or any known side effects. Afterward, the freed fat is digested naturally, slimming inches from the midsection, thighs, and chest. As the treatments contour physiques, they also boost collagen and elastin production, tightening skin and combating cellulite.
Doctors Todd Saniszewski and Nora Clancy leverage a combined 38+ years of professional experience at Advanced Eye Care of Michigan, which is both a high-end store and an optometrist's office. They see their patients in onsite private offices, offering them guidance and information on any conditions or issues they may be facing. For clients in need of glasses or another prescription, Advanced Eye Care boasts a vast selection of brand-name frames in the front of the shop, and the staff equips them with custom-made lenses. The doctors' eye examinations can discover eye illnesses as well as test for the need for glasses or a third eye. Doctors Todd and Nora also have extensive training in the co-management of LASIK and cataract surgery. They take great pride in their staff, which works to make every visit to their office a simple one, instead of a convoluted symposium on insurance minutiae.
At each of its seven locations across Michigan, Seung-Ni Fit Club helps clients of all ability reach peak physical condition through kickboxing, bootcamps, and the studio's proprietary body-sculpting and slimming regimens. Core workouts build strong abdominal and lower-back muscles with targeted movements, while kickboxing sessions burn up to 1,000 calories per hour as participants fight against the resistance of heavy bags and invisible bad guys. Zumba classes get bodies moving to infectious Latin rhythms, and BodySculpt classes build dense, well-defined musculature through high-intensity dumbbell workouts.
For a more defense-based workout, exercisers can turn to Seung Ni's comprehensive martial arts program. Classes include Brazilian jiu-jitsu, taekwondo, and kids' programs for children as young as three.
Up above, people zip between the tree canopies like flying squirrels. Still others navigate the wooded heights via rope courses and wobbly ladders. At The Adventure Park at Frankenmuth, these sights are a daily occurrence. The facility's 5 acres of forest terrain give a new meaning to outdoor adventuring with seven ziplines and five challenging aerial courses, which are self-guided and require no previous experience. They're also color-coded by difficulty and feature varying bridges and more than 60 elements to encounter while traversing between 60 tree platforms.
As adventurers go at their own pace, courses can take 15–30 minutes to complete. While the height gives the illusion of danger, all climbers are strapped to harnesses that employ double-clips to keep them securely connected to a safety cable at all times. As trekkers progress through the different levels, they find obstacles that require greater balance, arm strength, focus, and woodpecker-negotiation skills to overcome.
As photos of Katie Kelly lunging and stretching on the sun-drenched beaches of Lake Michigan attest, all the world is her yoga studio. After acing her bachelor's degree from Michigan State University, she sought out renowned yoga sensei Jonny Kest in Birmingham, Michigan. At his levitating feet she learned his secrets, and when the time came, she rose up and snatched her 200-hour certification from his famously clenched fist. From there, she downward dogged and warrior posed her way up the coast, before finally opening her own cozy Saginaw studio.
Today, assisted by a faithful thermostat that keeps the atmosphere hot but not unbearable, she wrings sweat and toxins from bodies with the intense poses of Ashtanga yoga or the gentle stretches of relaxing Yin yoga. Classes spirit away distractions, creating a meditative space in which students turn off their cell phones, slip out of shoes, and set their portable microwaves to vibrate.