Boxing & Kickboxing in Bay Shore

10, 20, or 30 Kickboxing Classes at Victory Martial Arts (Up to 87% Off)

Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

$90 $15

Students burn calories and build strength and endurance in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing Deer Park (Up to 87% Off)

Kickboxing Deer Park

Deer Park

$90 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Five or Ten Women's Kickboxing Classes at Kickboxing Old Mill Basin (Up to 83% Off)

Kickboxing Old Mill Basin

Multiple Locations

$75 $15

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

$90 $14

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

10 or 20 Boot-Camp, Boxing, or Kickboxing Classes at UFC Gym Commack (Up to 86% Off)

UFC Gym Commack

Commack

$200 $35

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

5 or 10 Kickboxing Classes at Kickboxing 4 Commack (Up to 87% Off)

Kickboxing 4 Commack

Commack

$90 $14

Students kick, punch, and sweat their way through high-impact kickboxing classes

$28 for $80 Worth of Boxing Lessons — Campbell's Kickboxing

Campbell's Kickboxing

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Kickboxing and Boot Camp Classes or Kids' Classes at Strike 1st of Smithtown (Up to 73% Off)

Strike 1st of Smithtown

Smithtown

$89.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

5 or 10 Kickboxing Classes at Kickboxing Farmingdale (Up to 87% Off)

Kickboxing Farmingdale

East Farmingdale

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

5 or 10 Kickboxing Classes at East Coast Karate (Up to 86% Off)

East Coast Karate

East Northport

$90 $15

Students punch, strike, and kick heavy bags in high-impact kickboxing classes

10 or 20 Boxing and Kickboxing Classes at Fitness Through Boxing (Up to 88% Off)

Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Martial Arts or Kickboxing at Trigon Academy of Martial Arts (Up to 87% Off). Four Options Available.

Trigon Academy of Martial Arts

East Northport

$310 $39

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

5 or 10 FitnessKickboxing Classes at Kickboxing Seaford (Up to 86% Off)

Kickboxing Seaford

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

5 or 10 Beginning MMA Classes for Ages 5 and Older, or 5 or 10 Adult Classes at East Coast MMA & Fitness (Up to 56% Off)

East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

5 or 10 Kickboxing Classes at Kickboxing Coram (Up to 87% Off)

Kickboxing Coram

Coram

$90 $14

Combining kicks with boxing techniques, experienced trainers help kickboxing students burn calories and tone muscles

5 or 10 Kickboxing Classes at Tiger Crane Kickboxing (Up to 78% Off)

Tiger Crane Kickboxing

East Meadow

$69 $15

Students build strength, stamina, and muscle tone as they punch and kick their way through high-impact kickboxing classes

4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

5 or 10 Fitness Boxing Classes at Kayo Boxing (Up to 75% Off)

Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

10 Boxing or Kickboxing Classes at TJD Kickboxing (61% Off)

Tjd Kickboxing

Oceanside

$75 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 45-Minute Kickboxing Classes at TKO Kick Boxers (Up to 88% Off)

TKO Kick Boxers

Multiple Locations

$100 $14

Students gain strength, endurance, and muscle tone in intensive kickboxing classes

10 or 20 Kickboxing Classes at Adel's International Karate Center (Up to 71% Off)

Adel's international karate center

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

5 or 10 Kickboxing Classes at Kickboxing East Rockaway (Up to 87% Off)

Kickboxing East Rockaway

East Rockaway

$75 $11

After warmups, 30-minute kickboxing sessions commence with knee strikes, kicks, and punches, which help burn calories and tone physiques

8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 82% Off)

Silbers Martial Arts

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

$29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

New Generation Karate

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

5 or 10 Brazilian Jujitsu Classes at BC BJJ MMA Academy of Self Defense (Up to 87% Off)

BC BJJ MMA Academy of Self Defense

Lynbrook

$90 $14

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

Month of Unlimited Classes for One or Two or Birthday Party at Ultimate Martial Arts and Fitness (Up to 78% Off)

Ultimate Martial Arts and Fitness

Lynbrook

$200 $49

Hone skills in kickboxing, MMA, and boot-camp classes; party-goers tackle an obstacle course and activities and refuel with pizza and cake

5 or 10 Kickboxing Classes at Fitness Through Kickboxing (Up to 81% Off)

Fitness Through Kickboxing

Multiple Locations

$75 $15

Fun, energizing fitness-kickboxing classes whip students into shape

One or Three Months of Kickboxing Classes with Free Boxing Gloves at New York Black Belt Center (Up to 57% Off)

New York Black Belt Center

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

One or Three Months or Kickboxing Classes at Jeff Hunt Traditional Shotokan Karate and Kickboxing (Up to 68% Off)

Jeff Hunt Traditional Shotokan Karate and Kickboxing

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Five or Ten Classes with Optional Private Lesson at Militia Fight Academy (Up to 88% Off)

Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

10 Boxing or Kickboxing Classes at Whitfield Martial Arts (50% Off)

Whitfield's Martial Arts

Springfield Gardens

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10, 20, or 30 Kickboxing, Boxing, or Martial-Arts Classes at Garcia Muay Thai (Up to 85% Off)

Garcia Muay Thai

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Select Local Merchants

Most gyms have designated spaces for weight- and cardio-based workouts. East Islip Health & Fitness does those gyms one better, with yet another area committed entirely to abs. Such specialization is the norm at the gym, where equipment from Cybex, Life Fitness, and Magnum accommodates nearly any fitness goal. Group classes range from Zumba to strength-focused sessions of Pump It Up, and certified trainers are also on hand, helping clients plan workouts after a five-step evaluation process. Group-based Synrgy 360 classes meld cardiovascular, strength, power, and agility in high-intensity workouts led by nationally-certified trainers.

265 E Main St
East Islip,
NY
US

Under the tutelage of Shihan Allie Alberigo, students of all ages learn the arts of ninjutsu and classical jujitsu, revamped for contemporary warriors. With four decades of martial-arts training under his belt, Allie Alberigo teaches his students about hand-to-hand combat and the use of weapons; he has also expanded classes to include disciplines such as judo, yoga, and kickboxing. The Little Warrior program builds punching ability in children as young as 3, and the Third Eye Insight program includes martial arts, yoga, and meditation classes for students who are blind or visually impaired. During these classes, sighted students can also spar and learn while wearing blindfolds. The facility includes two training floors and an archery range, which gives students ample room to flex without destroying nearby equipment.

36 Hawthorne Ave
East Islip,
NY
US

Though Shaolin Self Defense Center teaches students how to punch, kick, and defend against opponents, the lesson its instructors find most important is to maintain self-esteem, discipline, and respect. Drawing upon a rich tradition that spans more than 1,500 years, instructors introduce students to Shaolin kung fu's signature blend of targeted strikes and debilitating grapples. However, classes are about more than just physical form. Instructors also encourage emotional and mental balance, leaving students with a quiet confidence that lasts long after lessons conclude.

76 W Main St
East Islip,
NY
US

Victory Martial Arts' MMA style blends six self-defense methods into one potent cocktail. Its constituent elements range from kenpo, which focuses on high-speed striking, to muay thai kickboxing, often dubbed "the art of eight limbs" because of its scrappy use of fists, elbows, knees, shins, and feet. There are swirls of Western boxing and wrestling-style floor grappling, too. To complement MMA sessions, the studio hosts single-style classes on kenpo and Brazilian jujitsu?and a sequence designed especially for kids and teens.

65 West Main Street
East Islip,
NY
US

The slogan “Non-Stop Body Rocking” is emblazoned high above the heads of the hard-working boot-campers at Silly Rock Boot Camp as they sweat their way through high-intensity sessions. Priscilla Compono is the company’s passionate and experienced personal trainer, and she leads students of all fitness levels through challenging sets of push-ups, burpees, and suspension workouts during her one-hour boot-camp classes. She can customize her workouts to accommodate the skill level and fitness goals of the students in her classes. To do this, Priscilla draws on an artillery of weightlifting routines and exercises that rely on short bursts of intense cardio, including running obstacle courses or running from the company’s patented motivation-inspiring tigers.

188 Sunrise Highway
West Islip,
NY
US

Long Island boxing gym BCBA has been serving its surrounding area for more than a decade, but its roots lie even further in the past?on a Christmas Day long ago, when current head boxing coach Ray was a 10-year-old boy. That was the day he was given his first pair of Joe Frazier signature boxing gloves. He began training and, in the process, discovered the parallel between success in boxing and success in the real world. Both require perseverance, mental toughness, and never heckling Mike Tyson?similarities Ray today shares with his students at his volunteer-staffed boxing gym. Many of them hail from the gym's Youth Empowerment program, designed for youngsters ages 10?17; others are adults, sweating through the gym's Get Fit Not Hit program.

350 Higbie Ln.
West Islip,
NY
US