At Dea Music & Art School, instructors teach youngsters the fundamentals of artistic expression and musical performance. Art lessons teach the essentials of composition and visual narrative, whereas music lessons include piano, guitar, and violin as well as standard voice lessons and a musical-theater program.
With more than 120 classes and a plethora of programs offered each week, the YMCA bolsters bodies with invigorating and enjoyable fitness regimens throughout Manhattan. Aspiring circus strongpersons have their pick from brawn-building courses such as kettlebell for a full flexibility workout, spinning for 45 minutes of fat-burning cardio, and capoeira for winning dance-fights against hard-bargaining local street vendors.
Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes—such as Zumba—in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.
Rockasorri & Grassroots Presents Rockin' Roots is a collaboration between the innovative music school Rockasorri and the Grassroots Community Space. Founded by Michael Browne, a trained classical guitarist with his own children's album, and Kasandra Krause, an experienced pianist and educator, Rockasorri engages young minds with creative music education based on Montessori principles. Rockasorri lessons, including the parent-child Rockin' Roots classes, take place at the Grassroots Community Space, a friendly, multipurpose arts center founded by local artists and professional Etch-A-Sketchers.
The Pilates Haus, one of Hudson County’s only fully equipped and authentic Pilates studios, employs certified instructors with more than 600 hours of training in Joseph P.'s eponymous exercise. These tight-torsoed teachers keep group mat classes small so that each student gets their fair share of one-on-one adjustments—helping them achieve better balance, flexibility, and posture. Private sessions finesse your form even further, tailoring the regimen to your specific fitness goals, be it a bikini-ready body or becoming the first person to drink the English Channel. By the end of the montage of classes, practitioners will feel the benefits of a stronger back, healthier breathing techniques, and toe muscles limber enough to demonstrate hands-free knot tying at scout camp. The Pilates Haus schedules mat classes every day of the week.
Hamilton Health and Fitness takes a naturalistic approach to holistic wellness, reflected in the architecture of its warm, sunlit structure whose walls merge with natural stone and wood finishes. Largely composed of recycled materials, the building's eco-conscious construction mirrors a regard for wellness that permeates its gym services. The staff at Hamilton Health and Fitness believes in distinct approaches to mental and physical strength, hosting group classes and personal-training services that weave in customized nutrition advice to form a well-rounded support network.
A network of futuristic exercise machines and inventive classes complement the luminous interior. Matrix equipment brings futuristic flair to the luminous interior, each outfitted with 15-inch televisions casting a glow over each pedaling guest. Virtually eliminating the need for a dedicated robot manservant, the G7 strength series counts reps automatically. In the fully equipped Project Pilates studio, Reformers and Wunda Chairs await visitors. The heated indoor pool hosts solo lap workouts, Water Bootcamp classes, and family swim. Even little ones can romp through a fitness landscape in the supervised children's room and jungle gym.