Inside Koko FitClub’s tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history, goals, and favorite TV shows, loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes.
Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.
At The Purple Penguin Art Company, artists of all ages and inclinations can enjoy a wide variety of classes, from wheel-thrown pottery to face painting for kids. Camps designed specifically for little ones include fun activities in addition to crafting, ranging from playing dress-up to painting pottery, and are suited for ages 5 and up. Classes for adults and teens are also available in a range of mediums, and adults are encouraged to bring along wine or beer to sip during their sessions.
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: Krav Maga, CKM Open TKD, Ground Survival, Kickboxing
Pro Tip: Enjoyable, friendly environment
Parking: Parking lot
Most Popular Attraction/Offering: Integration of all styles
Recommended Age Group: All Ages
For the instructors at Blacklist Martial Arts & Fitness, learning martial arts is just as much about building community leadership skills as it is about punching and kicking. Committing to this belief, they train students of all ages and experience levels in classes held from morning to night. These programs introduce the range of Brazilian jiu jitsu, muay Thai kickboxing, and submission wrestling techniques—the diversity of skills imparted ensures students don't also have to test which ones their in-laws know. For students 14 years and younger, the studio offers Skillz: a martial arts curriculum for children further attesting to the studio's ability to accommodate a variety of clients.
Blacklist's coaching team is helmed by Brazilian jiu jitsu black-belt Tim Credeur, whose dedication to his craft earned him the nickname "Crazy." He isn't the only dedicated one—all of Blacklist's instructors have competed in gi and no-gi jiu jitsu grappling events, and some in professional kickboxing and MMA tournaments. To instill their passion in students, they allow Blacklist's most experienced trainees to represent the gym at MMA events. They also empower top students to lead some of the studio's classes.