Boxing & Kickboxing in Beach Park

$28 for $110 Worth of Boxing Lessons — Buffalo Grove Martial Arts

Buffalo Grove Martial Arts

Buffalo Grove

$110 $28

Fitness and conditioning using weights, bodyweight exercises, and fitness kickboxing routines to help you get into shape.

Two Weeks or One Month of Unlimited Boxing or Kickboxing Classes at Title Boxing Club (Up to 73% Off)

Title Boxing Club

Multiple Locations

$59 $16

Beginners and advanced students alike can increase their fitness and abilities during classes focused on heavy-bag drills and conditioning

$99 for $198 Worth of Services at Premier Fitness

Premier Fitness

Wheeling

$198 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boxing or Kickboxing Classes at Energy MMA and Fitness (54% Off)

Energy Mma And Fitness

Lakemoor

$85 $39

Expert coaches teach beginner-level classes as well as professional-level fighters in a fun, friendly environment

Kickboxing, Jiu-Jitsu, and Boxing Classes at Team Curran MMA Inc. (Up to 72% Off). Three Options Available.

Team Curran MMA Inc.

Team Curran MMA

$125 $35

Students can get in shape and learn self-defense techniques during martial arts classes

10 Muay Thai Kickboxing or MMA Classes at Chicago Muay Thai Kickboxing Club (79% Off)

Chicago Muay Thai Kickboxing Club

Multiple Locations

$185 $39

Tone bodies with Muay Thai Kickboxing or MMA Classes

Four or Six Weeks of Unlimited Kettlebell or Extreme Cage Fighter Workout Classes at MMA Underground (Up to 74% Off)

MMA Undrground

Lake in the Hills

$100 $29

Kettlebell workouts focus on strength training for definition in the upper arms and core; cage fighting builds muscle and increases agility

One Month of Unlimited Boxing Classes with Enrollment Fee at Pro Boxing Fitness (73% Off)

Pro Boxing Fitness

Downtown Elgin

$99 $29

Boxing students learn punching and sparring techniques, proper stance, and basic self-defense skills in high-intensity classes

$39 for One Month of Unlimited Brazilian Jujitsu and Kickboxing Classes at Movimento Fitness ($260 Value)

Movimento Fitness

Central Chicago

$260 $39

Brazilian jujitsu and muay thai kickboxing classes led by a Gracie-trained instructor and a former US Marine Corps squad leader

10 Boxing 101 or Boot-Camp Classes, or Three Months of Boxing 101 at Sam Colonna Boxing MMA & Fitness (Up to 62% Off)

Sam Colonna Boxing MMA & Fitness

McKinley Park

$100 $39

Expert boxing coach leads students through basic pugilistic moves; boot camps help guests build strength and endurance

Select Local Merchants

Meshelle, a certified personal trainer and Zumba instructor, has helped both individuals and groups as large as 400 people get in shape through high-energy workouts. Her classes at Fun Fitness Concepts run the gamut from Piloxing sessions that combine boxing and Pilates to Zumba courses powered by lively latin beats.

2645 Sheridan Road
Zion,
IL
US

The professional trainers at Kingdom Fitness combine diverse fitness backgrounds in football, bodybuilding, and the U.S. Army. Together, they motivate clients to exceed their physical abilities through boot camps, fitness classes, and one-on-one personal training sessions. All levels of fitness are welcome, as the team will assess current conditions and devise a fitness plan tailored to each clients’ fitness levels and goals.

114 S County St.
Waukegan,
IL
US

Larry Lentz understands how to take fitness goals to the next level of achievement. On top of his own accomplishments, which include century rides, marathons, triathlons, boxing titles, and Ironmen competitions, he has helped others find their most fit selves by serving as a U.S. Navy Command fitness leader and a head coach to the ASU boxing club. Today, he and his staff—all of whom are former military or former boxing champions—at Toughman Bootcamp put their experience to use by helping clients obliterate calories and build muscle in bootcamp, boxing, and kickboxing programs.

1950 N Hwy. 45
Libertyville,
IL
US

When Sensei Katrina Polen teaches Ryukyu Kempo karate to students of all genders and ages during classes, she?s not just showing them self-defense techniques?she?s encouraging them to adopt a lifestyle of fitness, character growth, and creativity. She oversees sparring matches that teach the value of a strong work ethic or stunt double, and also plans optional competitions for those desiring more concrete stakes. To allow her prot?g?s an artistic say in their practice, she gives them free reign of the demonstration group, TeamKat, which plans routines for performance.

She also offers non-karate classes in the form of cardio-kickboxing and personal-training sessions. She works to cultivate a tight-knit sense community by hosting additional events, such as birthday parties and bimonthly movie nights.

815 Center St
Grayslake,
IL
US

Established: 2014

Staff Size: 2?10 people

Average Duration of Services: 30 Minutes or Less

Parking: Parking lot

Handicap Accessible: Yes

Recommended Age Group: Adults

Q&A with Dan, Owner and Trainer

When and how did you first develop a passion for your work?

As a boxing trainer, I saw so many individuals who wanted desperately to obtain the benefits from a boxing/kickboxing workout, but had that look in their eyes when they saw the facility. [They] loved the equipment, but were anxious about working out with boxers?not really knowing what to do and how to do it, as boxing is not a structured workout. Did I mention the contact that goes along with boxing?getting hit? With this in mind, I looked for models that would be enticing to this demographic and allow everyone to enjoy the unbelievable benefits of boxing: learning real self-defense [skills]\ while shedding pounds, toning muscles, and building functional strength and agility.

What special training do you or your staff have?

We have a background in boxing and Golden Glove fighters and trainers. In boxing, it's not just learning the skills, but learning how to obtain peak conditioning and strength for a real-life battle.

What is the experience customers can expect, and how do you make it special?

You can expect to have fun and and learn a skill. The atmosphere is welcoming and the people are energetic. Weight-loss, strength, agility, and cardio are just the side effects from learning. That leads to a fun workout.

Is there anything else you want to add that we didn't cover?

Our website and Facebook have videos and a great deal of more information.

7707 Sheridan Road
Kenosha,
WI
US

While many fitness gurus limit their gear to traditional hand weights and medicine balls, the inspired trainers at Accelerated Athlete also incorporate sledgehammers, tractor tires, battle ropes, and ladders into their exercise classes. Far from limited to life in the toolshed, these unusual components are the building blocks of heart-pumping exercise routines that confuse muscles into becoming stronger and bodies into becoming leaner. Trainers' encouraging words play an equal role, inspiring students to sweat through boot camps, power yoga, kickboxing, and high-intensity interval training tailored to each individual’s skill level.

1840 Circuit Drive
Round Lake Beach,
IL
US