At Precision Gymnastics we believe gymnastics is much more than a sport. It provides for lessons in goal setting, self-esteem, motivation and pride. It teaches the courage to believe in ones-self; along with discipline and superior mental and physical fitness.
Just Dance Jersey transforms students' steps into mesmerizing dance routines. Students glide through all forms of partnered dancing in group classes to create well-rounded dancers. A team of experienced and certified professionals with accreditation from the Imperial Society of Teachers of Dance lead classes as well as private lessons tailored to each student.
To prepare for a big event, instructors first use consultation before teaching couples how to lead their wedding dance or have a memorable father-daughter dance. Instructors can even build a group bridal-party performance to infuse some extra fun into a couple's big day or to prove whose friends are the most fun. They'll help clients pick their music and take the dance-floor size into consideration before choreographing the dance, ensuring the moment goes off without a hitch.
Professor Josh Madama learned the techniques he teaches directly from UFC Champion Matt Serra himself. Madama trained in Brazilian jiu-jitsu for more than 15 years, eventually earning his black belt from Serra Jiu Jitsu in Long Island. Now he passes along these lessons via hand-picked, dedicated instructors who are passionate about demonstrating proper takedowns, armbars, and escapes in classes including Brazilian jiu-jitsu, kickboxing, MMA, wrestling, and conditioning. Each class builds upon the last so that students grasp solid basics in addition to high-level sequences that emulate real-life scenarios. Students master self-defense and gain confidence as they learn how to overcome larger, stronger opponents.
Inside Wellington Martial Arts Academy’s well-lit studio, instructors teach students 4 and older how to strike with their fists, feet, elbows, and knees as they practice muay thai, a combat sport from Thailand. The studio also hosts cardio drills such as box jumps, wall scaling, and tire sledges to increase physical fitness.
Twisters Gymnastics’ dedicated staffers assist the physical and mental development of children via various gymnastics- and play-based activities within an 18,000-square-foot facility. An array of full-size Olympic equipment, including half a dozen balance beams, a pair of parallel bars, and a trio of trampolines guarded by gold-medalist kangaroos, aids in aerial and flexibility-enhancing pursuits. A pommel horse and still rings increase balance and build upper-body strength in older children, and an obstacle course, 30-foot slide, and play area—equipped with a ball pit and multihued tubes—keep tots entertained. Alongside birthday parties for energetic celebrants and guests, Twister Gymnastics hosts a plentitude of gymnastics and tumbling programs, ranging from one-hour courses to competitive teams. Twister Gymnastics also holds preschool gymnastics classes, summer-camp programs, open workout sessions, and somersault endurance contests in an anti-gravitational chamber.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.