Asian Sun Martial Arts and Fitness helps students cultivate a well-rounded self-defense system by providing instruction in tae kwon do, karate, kung fu, kickboxing, and certified Krav Maga. At the core of each class are fitness and self-defense. Instructors teach students of all fitness levels and who range from 2.5-year-olds to senior citizens. Asian Sun Marital Arts and Fitness' team of expert black belt instructors have also boosted the popularity of its Cardio Fit Kickboxing classes, which have sculpted lean, strong muscles for participants since 1994.
Highland Golf Course pleases the eyes with scenic views of hills and lush woods. With a 18-hole par 71 course includes a 6,740 yard links course. A full service kitchen allows golfers to stop in for a bite to eat between holes, and a banquet room and catering services are available for special events.
By exploring the Jewish people’s emigration to and experience in America, the Maltz Museum of Jewish Heritage encourages reflection and tolerance in visitors. Before entering the museum, open since 2005, guests can marvel at its façade, constructed from more than 126 tons of hand-chiseled golden jerusalem limestone. A timeline of Jewish, American, and world history unfolds in the lobby, and an orientation film and a Finding Nemo remake exclusively starring gefilte fish screen in the 60-seat briefing theater. Touring collections grace the special-exhibition gallery, and the 7,000-square-foot permanent-exhibition space shares the stories of America’s Jewish immigrants—from their arrival to the aftermath of the Second World War—with interactive stations, films, and oral histories. Elsewhere, ritual objects, sacred scrolls, and fine art from The Temple Museum of Religious Art grace the walls of the light-filled Temple-Tifereth Israel Gallery.
With more than 60 years of combined rug-cutting experience, La Danse Cleveland's co-owners, Esther Rehm-Cohen and Tim Brown, have helped untold numbers of students twirl, hop, and belly slide across the dance floor. Certified as a ballroom instructor in 1981, Esther has won national awards for her teaching skills and has had the distinct honor of training couples who have gone on to rank in competitions. She garnered the position of head coach of the Case Western Reserve University ballroom team before fate's two-step led her to a partnership with Tim to run La Danse Cleveland's ample 6,000-square-foot studio. Boasting a background that includes competition in professional arenas as well as work as a dancing judge and a choreographer, co-owner Tim delights in crafting group classes and private lessons that excite and challenge students.
Included on the studio's roster of lessons are styles from Viennese waltz to nightclub two-step, along with sessions tailored specifically to children and to adult fitness goals. In classes and dance parties open to the public, students and social dancers alike rendezvous with Esther, Tim, and their impressive stable of instructors, whose resumés include stints with such world-class companies as the Boston Ballet and Gene Kelly's gutter-cleaning company.
Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
The National Basketball Academy's instructors host clinics, training sessions, and tournaments for various age groups. Their coaching helps participants improve all aspects of their performance on the court, from shooting to defense, and their youth programs nurture sports skills in children as young as kindergarten. They also set up teams and leagues that allow players to compete in a supportive, friendly environment.