Fit4Lincoln packs its schedule with small-group exercise classes that burn calories and build muscle. A martial-arts specialist from the U.S. Marines leads the 45-minute kickboxing sessions, which impart self-defense strategies while inducing sweat with punching, kicking, and timed multiplication-table drills. Yoga classes demonstrate poses that cultivate strength and flexibility, and the Butts & Guts session shrinks and solidifies abdomens and glutes with squats, lunges, and plyometrics.
Instead of handing clients lightning rods, Fit4Lincoln raises energy levels and torches fat by equipping clients with nutrition tips. During one-on-one meetings, the studio’s personal trainers devise specific workout goals and an action plan for achieving them.
Physicians Weight Loss Centers' doctors and counselors help clients slim down with a sextet of diet plans that drive away excess pounds while maintaining proper nutrition and lean muscle mass. Their programs range from aggressive, ultra-low calorie plans to more flexible, high-energy plans that employ a slow and steady approach. One-on-one encouragement from these professionals helps bolster willpower, and premade shakes make meal preparation easier than stealing baby carrots from a baby bunny.
Step 1. Purchase your Groupon using the buy button at the top of the page.Step 2. By purchasing this Groupon and providing your name, shipping address, and phone number you have already ordered your QuadRacer. Please allow 10-14 days for delivery from the date you order.Step 3. Enjoy!
A certified, professional photographer, Jaime Incontro harnesses more than 10 years of experience when capturing sexy shots of female clientele clad in garter belts, corsets, and baby-doll dresses. The shutterbug works one on one with clients during studio and on-location sessions to ensure that they feel completely comfortable and empowered throughout the shoot. One week after shoots, subjects are welcomed back to feast their eyes on the resulting photos, which can be retouched in an effort to soften or smooth out any physical flaws. Pleasing pictures can be reproduced in a plentitude of products, including prints and calendars, and make great holiday gifts. Images can also be stored inside black leather-bound books, CDs, or shoeboxes provided by the client.