Fit4Lincoln packs its schedule with small-group exercise classes that burn calories and build muscle. A martial-arts specialist from the U.S. Marines leads the 45-minute kickboxing sessions, which impart self-defense strategies while inducing sweat with punching, kicking, and timed multiplication-table drills. Yoga classes demonstrate poses that cultivate strength and flexibility, and the Butts & Guts session shrinks and solidifies abdomens and glutes with squats, lunges, and plyometrics.
Instead of handing clients lightning rods, Fit4Lincoln raises energy levels and torches fat by equipping clients with nutrition tips. During one-on-one meetings, the studio’s personal trainers devise specific workout goals and an action plan for achieving them.
The modern decor and chic furnishings at Lason & Spa exude an urban sophistication, impressing visitors with an exposed loft-style ceiling, contemporary artwork, and Manhattan cityscapes that decorate the walls. Beneath the rafters stand owners Lisa Gunter and Anna Evans-Bayer, who helm a team of savvy stylists, aestheticians, and massage therapists. Wielding products from brands such as American Crew, Pureology, and Aquage, stylists perform custom haircuts, styling, color services, and hair-removal treatments. Aestheticians rejuvenate faces with custom facials, masks, and peels, and massage therapists perform relaxing Swedish, deep-tissue, and pregnancy massages. The spa techs also pamper hands with mani-pedis and use custom airbrush tanning to keep bodies looking bronze.
Physicians Weight Loss Centers' doctors and counselors help clients slim down with a sextet of diet plans that drive away excess pounds while maintaining proper nutrition and lean muscle mass. Their programs range from aggressive, ultra-low calorie plans to more flexible, high-energy plans that employ a slow and steady approach. One-on-one encouragement from these professionals helps bolster willpower, and premade shakes make meal preparation easier than stealing baby carrots from a baby bunny.
Nothing Else flanks feet in casual and dress styles alike, with footwear available from such brands as Spring Step, Restricted, and Sebago. Allow toes to escape the confines of socks with a wide selection of sandals ($39+) or provide a click-clacking normally reserved for runaway woodblocks with a selection of boots. Dress shoes ($75+) are also available. Nothing Else also outfits non-feet as well, with a wide variety of fashionable receptacles—leather purses ($40+) sling around the shoulder stylishly, and handmade Egyptian cloth handbags ($40+) hold brochures for all varieties of pyramid schemes.
Ho-Chunk’s 60,000-square-foot gaming facility contains more than 1,100 Class II bingo slot machines and a state-of-the-art poker room. A rewards-club card preloaded with $25 worth of play lets jackpot seekers set out for an e-poker table, where digital cards are dealt to personal screens, allowing poker play to proceed exactly as it would with a paper deck and the cheesy vest of a monotonous dealer. Slot jockeys can head on over to bingo slot stations, such as the Penny Frenzy, Mystic Lamp, and Double Blazing 7’s, where betting denominations range from a single cent to $5 per play line.
Step 1. Purchase your Groupon using the buy button at the top of the page.Step 2. By purchasing this Groupon and providing your name, shipping address, and phone number you have already ordered your QuadRacer. Please allow 10-14 days for delivery from the date you order.Step 3. Enjoy!