Gyms in Beaufort


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  • CombatFitnessHH
    CombatFitnessHH has reimagined traditional circuit training so it's more applicable to the everyman—and much more fun. During boot-camp-style workouts, a skilled instructor pairs dynamic movements and agility exercises with sledgehammers, tractor tires, and heavy chains, improving clients' strength in every plane of motion. Over time, the body adapts to these workouts, and better performs everyday tasks such as carrying groceries or performing celebratory dances after spiking another log in the fireplace.
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    Pinckney Island Wildlife Refuge Road
    Hilton Head Island, SC US
  • Z4 Fitness Studio
    Located on Hilton Head, Z4 Fitness Studio is the only Zumba-only fitness studio in the area, offering a variety of Zumba classes taught by certified instructors. Here, clients dance easy-to-follow steps to upbeat latin music while burning calories and toning their cores, arms, and legs. Every class is different, but each class is laid-back and fun—a high-energy workout designed to feel more like a party than an exercise routine.
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    1012 William Hilton Parkway
    Hilton Head Island, SC US
  • PowerHouse Gym and Family Fitness
    What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio seekers alike with all they?ll ever need to keep?or create?a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
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    1530 Fording Island Rd
    Hilton Head Island, SC US
  • Crossfit Hilton Head
    CrossFit's supportive staff encourages fitness enthusiasts of all levels to reach their fitness goals utilizing intense, varied group workouts. During the CrossFit BootCamp, participants embark on an exciting, physique-sculpting program, designed to build strength, stamina, and endurance without monotonous routines or cybernetic implants. A certified CrossFit trainer leads the small group sessions, which build on preceding lessons and focus on mobility, flexibility, and technique. Though boot camps tend to be demanding and subject to stressful celebrity appearances, the challenges of CrossFit's energetic curriculum are offset by the camaraderie between participants and trainers. Classes generally meet on Monday, Wednesday, and Friday; be sure to call for specific times.
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    6 Bow Cir
    Hilton Head Island, SC US
  • LAVA 24 Fitness
    With its sights set on community health, Lava 24 Fitness Club houses a mélange of exercise space and high-quality equipment for all conditioning capacities, as well as experienced trainers who host an array of workout classes. In the energetic atmospheres of the Savannah and Hilton Head Island locations, one-month members can let their muscles nosh on a variety of physique-enhancing offerings, including cardio and circuit equipment, group-training rooms, and weight machines for pro-grunt pinkies. Hilton Head Island members can sculpt their shapes with Cardio Pump courses, which combine compound movement, eclectic cardio exercises, and chiseling core work. Savannah's power yoga class practices progressively intense poses, and students in the cardio kickboxing course build strength and cubicle-kicking skills.
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    811 William Hilton Parkway
    Hilton Head Island, SC US
  • Bikram Yoga Hilton Head
    Bikram yoga is considered the original hot yoga, and includes a series of 26 postures with two breathing exercises during each 90-minute class. At Bikram Yoga Hilton Head, owner Brandon Irvin stays true to this classic formula. One thing that's a given: you're going to sweat. Students are encouraged to dress in comfortable, cool clothing, and make sure they're well hydrated before class starts. Hot yoga is a modality that's suited to all skill levels, and the studio particularly encourages beginners to give it a try.
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    10 Executive Park Road
    Hilton Head Island, SC US
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