In Block Crossfit's 5,000-square-foot gym, certified trainers create a motivating and welcoming environment while teaching a system that anyone can learn. The inclusiveness of CrossFit is what drew owners Joe and Chris to CrossFit in the first place. They wanted to create a place where a sense of community could blossom, as well as fitness. As they perform functional movements at a high intensity, encouragement to reach finish lines and meet goals abound from both trainers and students. Besides that positive reinforcement, they keep everyone engaged by changing routines daily and avoiding the boredom of repetition.
Framed by views of the San Jacinto Mountain Range, the Country Club at Soboba Springs has stumped some of the world's best golfers. Not long ago, it was home to the PGA Tour's Soboba Classic. Today, sporting a newly renovated, 32,000-square-foot clubhouse, the course leads visitors along a sculpted layout that barrels through a forest of cottonwood and palm trees. Water comes into play on 11 of 18 holes, and 78 bunkers filled with white sand lie in wait to snatch up errant shots or slow down golf carts that get off their leashes. Players should watch out for the 15th and 16th holes, especially, which are surrounded by water and used to give professionals fits as part of an especially challenging back nine.
Course at a Glance * Designer: Desmond Muirhead 1966; Redesigned by Cary Bickler 2005 * Lauded by Press Enterprise: Best round of golf 2014 * 18-hole, par 72 course * Total of 7,101 yards from the back tees * Three tees per hole * Course rating of 73.3 from the tips * Course slope of 131 from the tips
Though it's surrounded by the rolling hills of Riverside County?and even has "hills" in the name?the course at Seven Hills Golf Club is a relatively flat affair that's welcoming to golfers of every stripe. The lack of steep inclines and writhing snake pits makes the links easy to walk, and the wide, welcoming fairways mean most players hopefully won't have to stray too far from the short stuff. After dispatching with every tree-shrouded shot and confidently navigating the small greens, players can continue to work on their cuts on the grass driving range, chipping green, and practice bunker, or head into the Cafe on the Greens for a post-round bite.
The blue-and-red checkered floors of Ultimate Kickboxing & Fitness’s gym have withstood a lot of action, from swinging kettlebells to battle ropes and intense kickboxing classes. The instructors offer a variety of classes that focus on strengthening the body with full-body exercises that utilize boxing and kickboxing moves. Their classic cardio-kickboxing classes have students perform punching and kicking combinations including roundhouses and jabs to upbeat music. Power, Strength, and Rope Burn classes use simple rope exercises to help tighten and tone bodies, and 50/50 classes blend cardio and strength training to create a well-balanced workout.
The instructors at Redlands ATA Martial Arts have been training aspiring martial artists for more than 20 years—many of whom have gone on to become black belts and state champions. The seasoned and certified trainers lead students of all ages through proper tae kwon do techniques—including punches, kicks, and blocks—as well as life skills, such as perseverance and self-control. The instructors also work with local schools, helping introduce bully-prevention programs.
Since 1994, the instructors at Redlands Aikikai have taught martial and meditative arts to people of all ages, creating an environment in which students can also develop courage, compassion, character, and healthy habits. Their main program, aikido, shows students how to use an attacker's energy against himself by way of escapes, joint locks, strikes, and sweeps. Sometimes, the program incorporates swords and staffs into its training, though it always maintains a non-competitive approach.