In Block Crossfit's 5,000-square-foot gym, certified trainers create a motivating and welcoming environment while teaching a system that anyone can learn. The inclusiveness of CrossFit is what drew owners Joe and Chris to CrossFit in the first place. They wanted to create a place where a sense of community could blossom, as well as fitness. As they perform functional movements at a high intensity, encouragement to reach finish lines and meet goals abound from both trainers and students. Besides that positive reinforcement, they keep everyone engaged by changing routines daily and avoiding the boredom of repetition.
Cottonwood Golf Center's nine-hole executive course sharpens straight shots with one par 4 and eight par 3 holes. Duffer duets amble through the meandering fairways, launch dimpled orbs through 2,466 yards of emerald alleys, and defeat lesser opponents in pull-cart street races. The scenic course overlooks rugged hills and scraggly pines, thwarting off-kilter shots with a petite water hazard filled with foghorn-wielding ducks. Players can supply their own clubs, rent one of the facility's sets ($5), or thwack golf balls with the neighbor's flamingo lawn ornaments.
The blue-and-red checkered floors of Ultimate Kickboxing & Fitness’s gym have withstood a lot of action, from swinging kettlebells to battle ropes and intense kickboxing classes. The instructors offer a variety of classes that focus on strengthening the body with full-body exercises that utilize boxing and kickboxing moves. Their classic cardio-kickboxing classes have students perform punching and kicking combinations including roundhouses and jabs to upbeat music. Power, Strength, and Rope Burn classes use simple rope exercises to help tighten and tone bodies, and 50/50 classes blend cardio and strength training to create a well-balanced workout.
The instructors at Redlands ATA Martial Arts have been training aspiring martial artists for more than 20 years—many of whom have gone on to become black belts and state champions. The seasoned and certified trainers lead students of all ages through proper tae kwon do techniques—including punches, kicks, and blocks—as well as life skills, such as perseverance and self-control. The instructors also work with local schools, helping introduce bully-prevention programs.
Since 1994, the instructors at Redlands Aikikai have taught martial and meditative arts to people of all ages, creating an environment in which students can also develop courage, compassion, character, and healthy habits. Their main program, aikido, shows students how to use an attacker's energy against himself by way of escapes, joint locks, strikes, and sweeps. Sometimes, the program incorporates swords and staffs into its training, though it always maintains a non-competitive approach.
Tall trees scrape the clouds across Colton Golf Club—but they aren't the only structures that reach skyward. They're joined by light poles, which fill the 18-hole, par 57 executive course with light to facilitate after-dark rounds. Designed by Robert Trent Jones, Sr., the layout ripples over gentle elevation changes pocked with sand traps and a single pond, which comes into play on the fourth hole. Comprised of 15 par-threes and three par-fours, the course provides an ideal venue for novices trying to expand their game and experts looking to shoot par with nothing but an 8-iron.
Course at a Glance: