Gravity Spa balances the body and swaddles the aura with a plethora of healing massage style —Swedish, lomi lomi, and healing crystal–performed by the patient paws of licensed massage therapists. The relationship class, a couples' knot-kneading workshop, ignites tea-light romances into flamethrower flirtations with a roughly two-hour-long course on soothing massage techniques and fire-safety guidelines. Or, the less academically inclined can choose to banish muscle tension with a 60-minute four-handed couples' massage, which incorporates warm oil and long strokes as two therapists, one per significant other, work in sync on each side of the body. Circulation may improve and toxins can be released as coupled muscles sleepily surrender memories from remote-control battles and it's-your-turn-to-clean-the-hovercraft debates.
The staff at Cloud Nine Massage and Spa wears many hats. They have a licensed managing clinical aesthetician, brow expert, and massage therapist. Certifications include ones in photofacials, microdermabrasion treatments, and pharmaceutical chemical peels. They clear away acne and fine lines using face peels concocted from ingredients such as aloe vera, green tea, and vitamin C.
Owner and massage therapist Kenyatta Bozeman understands that massage is a practical way to relieve chronic pain?she graduated from the Dayton School of Medical Massage?but she also believes it should be a memorable experience. That's why she enhances her treatments with hot-towel add-ons, nine essential oils including tea tree and ylang-ylang, and even time for an after-massage nap, which can last up to 30 minutes or until the client's REM cycle has finished downloading the latest edition of Netscape Navigator. These add-ons complete the eight styles of massage available, including deep-tissue, hot-stone, and prenatal.
For the last decade, the staff at Tavernier's Salon & Spa has revitalized appearances and moods with a slew of salon and spa services. Defined by its brightly colored walls and artwork composed of primary yellows and reds, the interior is home to a team of diligent stylists, aestheticians, and massage therapists.
Tavernier's hairstylists wield Redken and Matrix products with full-color treatments and strategically placed highlights to add depth to monochromatic hairdos. Nail technicians prettify appendages with Opi polish and soothing, hydrating dips into paraffin wax, and skincare specialists administer facials such as the one-hour basic European facial, which opens up pores like they're interviewees on Oprah so that they release their pent-up dirt and leave with a cathartic sense of cleansing and exfoliation.
Cork floors and butter-yellow walls surround Day Yoga Studio, where natural light flows in from the windows and illuminates students in practice. Whether they are taking a hot class—aimed to detoxify bodies and boost flexibility—or a gentle session, students take advantage of the expertise of more than 10 instructors. With expertise ranging from belly dancing to prenatal yoga, these pros aim to help their pupils tone muscles and relax their bodies and minds. In addition to yoga, the facility also offers sessions by a trained Ayurvedic massage therapist.
Inside Holten Wellness Center, a spacious fitness area bustles with trainers, wellness coaches, massage staff, and clients of weight loss services. Nutrition experts guide clients of all ages through the Weightloss to Wellness program with nutritional, physical, and laser-pointer-chasing exercises. While exercise has its place, the center also acknowledges the role of relaxation in holistic health. Massage therapists offer seven massage modalities whose goals range from spa-like pampering to therapy during serious illness or surgery.