Health & Fitness in Bedford Heights

Up to 61% Off at Zoom Zone Studio

Warrensville Heights

$50 $20

An experienced Zumba instructor leads students through fun workouts that combine elements of salsa, merengue, and bellydance

Up to 69% Off Personal-Training Sessions

Warrensville Heights

$299 $99

Personal trainer helps individuals develop customized workouts and nutrition plans

83% Off a Three-Pack of Professional Teeth-Whitening Pens

Beachwood

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Up to 62% Off Personal Training at AMP Fitness

Beachwood

$140 $59

Personal trainers customize 30- or 60-minute workouts to meet individual fitness goals

72% Off Dental Exam at The Houston Dental Group

Highland Hills

$178 $50

Dr. Houston examines mouths for signs of decay and other dental issues visually and via bitewing x-rays

75% Off Personal Training

Beachwood

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Spider-Vein Removal

Pepper Pike

$700 $149

(5)

The TC3000 probe uses energy pulses to target spider veins on the face and legs, eliminating them with minimal discomfort or tissue damage

Up to 79% Off at Fit Body Boot Camp Beachwood

Multiple Locations

$100 $25

(19)

Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles

Up to 51% Off Swimming Lessons

Beachwood

$70 $35

Skilled instructors verse students of all skill levels in techniques ranging from treading and back float, to tuck and pike surface dives

Up to 56% Off Mani-Pedi and Optional Massage

Beachwood

$70 $35

A mani-pedi leaves fingernails and toenails pampered, groomed, and polished; an hour-long aromatherapy massage soothes the muscles

76% Off Dental-Exam Package

Beachwood

$230 $55

Experienced dentists examines teeth and gums after dental hygienist cleans, polishes and x-rays them leaving smiles in tiptop shape

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 77% Off Weight-Loss Programs and B12 Shots

Multiple Locations

$300 $79

Physicians Weight Loss Centers has developed six weight-loss systems to meet different lifestyle needs

60% Off Unlimited Barre Fitness Classes

Beachwood

$250 $99

Precisely choreographed workouts build long, lean muscles through fusion of ballet, yoga, and Pilates movements

Up to 63% Off at U.S. Shuai Chiao Kung Fu Academy

Multiple Locations

$89 $35

Kung fu or shuai chiao classes for adults and students as young as 4 teach self-defense and discipline

Up to 68% Off Kids' Gym Membership and Classes

Solon

$155 $49

Age-specific classes for children aged 6 weeks to 13 years teach kids how to have fun while staying active

Up to 79% Off at Solon Spine & Wellness Center

Solon

$160 $35

Chiropractors suss out any issues and treat them during noninvasive sessions with one or three followups

Up to 83% Off Prescription Eyewear 

Multiple Locations

$150 $25

Clients choose between frames from designers such as Prada, Nautica, and Coach

83% Off Dental Exam, X-rays, and Cleaning

Solon

$289 $49

(15)

The dentist surmises oral health with a thorough exam and digital x-rays before removing plaque and bacteria from teeth with a cleaning

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

70% Off Boot Camp

South Euclid

$84 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Zumba at Fit-Natics by Angie

South Euclid

$50 $15

Five days a week, Zumba classes help exercisers burn calories and boost cardiovascular fitness through dance steps set to Latin beats

50% Off Swimming Lessons

Multiple Locations

$110 $55

Private lessons for infants, toddlers, kids, or adults focus on the swim-float-swim technique

Up to 75% Off Laser Toenail-Fungus Removal

Seven Hills

$600 $199

Laser light penetrates infected toenails and destroys fungus

Half Off LASIK at The LASIK Vision Institute

Seven Hills

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 51% Off at Carlitta's Day Spa

Independence

$50 $25

Shellac manicures brighten fingertips with color that lasts up to two weeks, and aromatherapy massage soothes and relaxes clients

Up to 45% Off 18-Hole Round of Golf

Highland Hills

$63 $35

Two courses with rolling fairways and undulating greens welcome golfers of all skill levels

Up to 42% Off Yoga Classes

Mayfield Heights

$60 $35

Performer in a slightly heated studio, Baron Baptiste–style yoga's series of flowing postures helps increase flexibility and build strength

Up to 66% Off at The Bhakti Yoga Studio

Mayfield Heights

$100 $39

200-hour-certified yoga instructor leads beginning and intermediate Hatha and Vinyasa classes

Up to 67% Off at Agni Yoga Studio

Mayfield Heights

$95 $39

Holistic-healing center hosts various styles of yoga classes for all levels that strengthen the body and calm the mind

61% Off Pure Barre Classes

Peters Township

$115 $45

Classes set to motivating music challenge exercisers with full-body workouts that utilize a ballet barre and small isometric movements

Half Off Cross-Training Classes at Revolt Fitness

Twinsburg

$120 $60

Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines

Up to 84% Off at Advanced Vein Center

Multiple Locations

$600 $129

Sclerotherapy injections close off unsightly veins; noninvasive laser therapy uses light energy that hones in on pigmented veins

Up to 79% Off at Body Beautiful Laser Medi-Spa

Multiple Locations

$700 $199

(19)

FDA-approved lasers kill toe fungus without damaging nails

Up to 60% Off Fitness Classes at MJG Fitness

Twinsburg

$50 $24.99

Instructors lead boot-camp and kettlebell classes, and signature 12 Weeks class, which boosts strength, speed, fat-burning, and endurance

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 56% Off Tai Chi Classes

Parma

$60 $29

Tai chi classes help adult students relax, gain flexibility, learn meditation, improve balance, and may even lower blood pressure

Up to 71% Off Laser Nail-Fungus Removal

Multiple Locations

$695 $199

During 30-minute sessions, a podiatrist uses a Q-switched YAG laser to target nail fungus without damaging the surrounding tissue

Up to 82% Off from Kent S. Lamoreux, DDS

Parma

$197 $35

Dentist with more than 30 years of experience brightens teeth by up to eight shades without the use of UV or LED lights

Up to 51% Off Golf Practice at The Range

Highland Hills

$55 $29

3 acres of grass tees, 30 artificial turf tees, and a short-game area facilitate focused practice of the whole golf game

505 off Martial Arts

Cleveland

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Acupuncture with Consultation

Multiple Locations

$160 $49

During custom treatments, hair-thin needles open up the flow of qi in the body to manage pain and stress

79% Off At-Home Teeth Whitening

Cleveland

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 75% Off Kung Fu Classes

Cleveland

$100 $25

Child- and adult-geared Kung Fu classes teach proper techniques while improving physical fitness

Up to 59% Off Yoga and Meditation Classes

Downtown

$65 $30

Holistic wellness center hosts yoga and meditation classes

Up to 79% Off at ATA Cleveland Martial Arts

Warrensville Heights

$139 $29

Children and adults use self-defense moves in high-intensity martial-arts classes, learning courtesy, confidences, and respect along the way

50% Off

Cleveland

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 50% Off Dance Class or Private Party

City View Studio

$24 $13

Taking a more casual approach to dance, the instructors invite guests to bring along their own wine or beer to sip during classes

Up to 54% Off Acupuncture Sessions at Vedas

Cleveland

$142.05 $65

Slender, barely-there acupuncture needles rebalance internal energy to fight a variety of maladies

67% Off Teeth Whitening

West Boulevard

$300 $99.99

During 45-minute sessions, a light-activated whitening formula brightens teeth up to eight shades

85% Off Adult or Child Dental-Exam Package

Multiple Locations

$332 $49

Flossing and polishing cleanses teeth, x-rays reveal cavities, and exam helps prevent oral cancer and other diseases

Half Off Gym Membership at K2 Fitness

Cleveland

$50 $25

Burn fat and build muscles in group classes or out on the floor at this fitness center

Up to 75% Off Fitness Classes

Multiple Locations

$179.99 $49

Seasoned personal trainers help clients of all fitness level achieve their goals with functional or boot-camp classes or 1-on-1 sessions

Up to 80% Off Boot-Camp Classes

Multiple Locations

$159 $32

Certified personal trainers whip clients of all fitness levels into shape with intense interval training and circuit strength training

Up to 85% Off at Balanced Bodywork Clinic

Broadview Heights

$120 $29

Chiropractor plies noninvasive techniques to help alleviate pain in muscles and the spine

Up to 60% Off Reflexology

Richfield

$75 $35

Reflexology targets specific reflex points on the feet to relieve ailments ranging from headaches to insomnia

Up to 84% Off CrossFit Classes

Broadview Heights

$278 $49.99

On-ramp blends cardio & strength training through nine essential movements; coaches help determine fitness goals with consultation

Up to 71% Off Dental Cleaning, X-rays, and Exam

Parma Heights

$170 $49

A thorough dental cleaning, x-rays, and a comprehensive exam maintains the health of teeth and prevents future problems

55% Off

Euclid

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off One Month of Karate for Kids Classes

Multiple Locations

$79 $39

Karate for Kids classes for ages 3 or older keep kids active and teach them about sportsmanship, confidence, and discipline

Up to 67% Off Fitness Classes at Studio 82

North Royalton

$60 $20

Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio

Up to 59% Off Youth-Confidence Course

Multiple Locations

$79 $35

The instructors can teach kids self-defense, respect, and self-discipline

Up to 76% Off Rock Climbing

Peninsula

$376 $90

(7)

Climbers practice skills learned during intro classes in 7,000-sq.-ft. indoor enclave designed by Nicros with varying difficulty

Up to 54% Off Lessons at Mudbrook Golf Center

Huron

$100 $49

PGA pro breaks down swing mechanics with digital diagnostic and provides corrective advice to help golfers develop consistent swing

45% Off

Wickliffe

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Weight-Loss Program

Wickliffe

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

72% Off Body-System and Nutrition Exam

Lakewood

$250 $69

All-inclusive exam attempts to find blockages to wellness; nutrition consult recommends healthy dietary changes

Up to 51% Off Facial-Rejuvenation Acupuncture

Multiple Locations

$200 $99

Nationally accredited acupuncturist performs traditional treatment that aims to improve facial appearance

Up to 60% Off Fitness Packages

Lakewood

$99 $45

At barre and Pilates classes, exercisers lengthen and strengthen muscles in workouts that concentrate on solidifying cores

Up to 53% Off Reiki Sessions at Holistic Lakewood

Lakewood

$70 $35

Light touch and energy manipulation help unblock clients’ energy pathways and facilitate inner balance

Up to 65% Off Reiki Sessions

Lakewood

$65 $29

A Reiki practitioner strives to balance the body's energies by gently laying hands on different chakra locations

50% Off Yoga at The Source Yoga Studio

Lakewood

$80 $40

Vinyasa and Hatha classes lead guests through a series of flowing poses

85% Off Dental Checkup

Streetsboro

$332 $49

Dentist with more than 10 years of experience looks for cavities and gum disease, and removes plaque and tarter

Up to 55% Off at Willoughby Martial Arts Academy

Willoughby

$30 $14

Instructors teach physical fitness, kickboxing, and self-defense techniques during kids karate classes

Up to 60% Off at Lorenzo Acupuncture

Willoughby

$100 $49

Small, sterile needles are gently inserted into specific points across the body to release built-up energy and relieve pain

85% Off Chiropractic Services

Willoughby Hills

$165 $25

Chiropractor seeks out the causes of aches and pains and treats them at the source through spinal adjustments and optional massage

90% Off Chiropractic Package

Rocky River

$250 $25

Licensed chiropractor identifies underlying health issues and promotes spinal wellness with holistic approach

Up to 81% Off Personal Training

Rocky River

$130 $35

Trainers lead clients through a workout plan that helps them meet their personal health and fitness goals, based on an initial assessment

86% Off In-Office Zoom! Teeth Whitening & Dental Exam

Rocky River

$550 $79

Thorough dental exam paves the way for Zoom! whitening treatments, which brighten smiles by up to 10 shades in one hour

Select Local Merchants

When meeting Frank Tatulinski for the first time, most people probably wouldn't peg him as a Zumba enthusiast. His muscles bespeak a grittier story, encompassing 30 years of martial-arts experience and 14 years of service in the army. As a competitive bodybuilder and powerlifter, he broke multiple world records for his division—but he needed a workout to keep his body active during the off-season, when barbells return to their racks to hibernate. After his first few Zumba classes, he was hooked.

Frank founded BFFitness to motivate student groups of all ages and backgrounds with the celebratory dance workouts he loves. The BFF in his company's name stands for Bernie (his wife) and Frank, and also for Best Friends Forever, a nod to the communal atmosphere he fosters during each session.

24775 Aurora Road
Bedford Heights,
OH
US

Dr. Jane L. Dodson and her caring staff maintain and beautify smiles with a gentle chair-side manner in an office lush with sunlight and plant life. They keep patients relaxed and apprised through detailed explanations of each procedure, and the lobby's flat-screen TV plays educational videos. Children can play with in-office kaleidoscopes, and their parents can stock up on gallons of alkaline water, effective for balancing the body's pH or making lemonade milder. Advanced dental technologies sharpen Dr. Dodson's practice. Intraoral cameras capture accurate, up-close shots of individual teeth, and digital x-rays reveal hidden goings-on without exposing patients to the radiation doses characteristic of traditional x-ray equipment.

88 Center Rd
Bedford,
OH
US

Hudec Dental's justice league of dentists and hygienists stave off tooth decay and preserve mouth sparkles through a variety of general, restorative, and cosmetic dental practices. Cleanings executed by a trusted enamel advocate expunge teeth of plaque, tarter, and Lego-block buildup, abating risk of gum disease and cavities. A tooth technician then carefully analyses each gumstone, investigating the likelihood of infection, worn-out dental work, and tooth decay. During 15- to 30-minute whitening appointments, a slathering of extra-strength bleaching gel blanches mouth bones until they shine as brightly as an Einstein going supernova. Hudec's office is open Monday–Friday, offering extended evening hours until 7:00pm on Thursday.

466 Northfield Rd
Bedford,
OH
US

The toboggan chutes in Mill Stream Run Reservation were featured on Fodor's, Columbus Alive, and Associated Content:

18753 Egbert Rd
Bedford,
OH
US

The trainers at Fit 4 Evr Fitness design intense workouts to help clients improve their physical and emotional lives. They specialize in three different group classes, which they combine with nutritional education to educate, motivate, and support clients. Their group cardio classes work to strengthen the heart and lungs, and group cardio toning offers the same benefits with the addition of free-weight exercises and strength training. Zumba classes help burn calories with moves inspired by Latin dance routines and music.

25909 Broadway Ave.
Oakwood,
OH
US

The trainers at Cleveland Boxing Academy include domestic and international champs—Vonda Ward is an International Boxing Association and World Boxing Council heavyweight world champion, and Robert Francis is a two-time New York state champion. During classes and lessons, they teach students the science behind boxing while providing an intense workout that can help fighters sculpt their physiques.

24775 Aurora Rd
Bedford,
OH
US

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Things to Do in Bedford Heights

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