Health & Fitness in Bedford Heights

One or Two Months of Zumba Classes with Jammie Efford at Zoom Zone Studio (Up to 61% Off)

Zoom Zone Studio

Warrensville Heights

An experienced Zumba instructor leads students through fun workouts that combine elements of salsa, merengue, and bellydance

$50 $20

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60-Minute Hypnotherapy Session from Heart & Soul Heart-Centered Hypno Reiki Studio

Heart & Soul Heart-Centered Hypno Reiki Studio

Bedford Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $40

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One or Two Months of Unlimited Zumba with Tabitha Wilson at Zoom Zone Studio (Up to 61% Off)

Zoom Zone Studio - Tabitha Wilson

Bedford Heights

Enthused instructor Tabitha Wilson leads high-energy Zumba dance workouts set exercises to a soundtrack of upbeat Latin tunes

$50 $20

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18-Hole Round of Golf for Two or Four with Cart Rental at Astorhurst Country Club (Up to 61% Off)

Astorhurst Country Club

Walton Hills

18-hole course abutting Tinkers Creek in the Cuyahoga Valley National Park challenges golfers’ shot-shaping, control, and discipline

$62 $39

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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$17 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA $117( Value)

DazzlingWhiteSmileUSA

Beachwood

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $17

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Two, Four, or Six Noninvasive Ultrasonic-Cavitation Liposuction Treatments at Ohio MedSpa (Up to 66% Off)

Ohio MedSpa

Parkway Medical Center

Noninvasive liposuction treatments use an ultrasonic process to lose inches in troublesome areas such as the arms, butt, and thighs

$800 $319

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Four or Six 30- or 60-Minute Personal-Training Sessions at AMP Fitness (Up to 74% Off)

AMP Fitness

Beachwood

Personal trainers customize 30- or 60-minute workouts to meet individual fitness goals

$140 $41

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Three Personal-Training Sessions and a Dietary Consultation from Fitness Everywhere (75% Off)

Fitness Everywhere

Beachwood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $75

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Four- or Eight-Week Weight-Loss Program with B12 Shots at Physicians Weight Loss Centers (Up to 77% Off)

Physicians Weight Loss Centers Cleveland

Multiple Locations

Physicians Weight Loss Centers has developed six weight-loss systems to meet different lifestyle needs

$300 $79

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5 Boot-Camp Classes or 3 or 6 Weeks of Unlimited Classes at Fit Body Boot Camp Beachwood (Up to 79% Off)

Fit Body Boot Camp Beachwood

Multiple Locations

Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles

$100 $23

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Beachwood

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$81 for One Month of Unlimited Women’s Barre Fitness Classes at Barre Cleveland ($250 Value)

Barre Cleveland

Beachwood

Precisely choreographed workouts build long, lean muscles through fusion of ballet, yoga, and Pilates movements

$250 $81

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10 or 20 Martial-Arts Classes at U.S. Shuai Chiao Kung Fu Academy (Up to 63% Off)

U.S. Shuai Chiao Kung Fu Academy

Multiple Locations

Kung fu or shuai chiao classes for adults and students as young as 4 teach self-defense and discipline

$89 $35

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Four Weeks of Unlimited Boot-Camp Classes at Dynamic Physiques Total Body Fitness (45% Off)

Dynamic Physiques Total Body Fitness

Solon

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $54

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$24 for $150 Towards a Complete Pair of Prescription Glasses at Paris Opticians

Paris Opticians

Macedonia

Protect your vision and sharpen your eyesight with stylish frames and prescription lenses

$150 $24

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60-Minute Massage or Chiropractic Package at Severance Health & Wellness Center (Up to 75% Off)

Severance Health & Wellness Center

Cleveland Heights

Doctor of Chiropractic eases acute and chronic pain in the spine and back with massages and targeted therapy and treatment

$60 $30

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4-Week Boot Camp from Steps To Life 1 Day Event- 30 Day Ab Challenge Kick Off Mar. 23rd- 10:00AM- 1:00 PM (70% Off)

Steps To Life

South Euclid

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$84 $25

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Two or Four Intro Pole-Fitness Classes or a Private Pole-Fitness Party at Fit-Natics by Angie (Up to 67% Off)

Fit-Natics by Angie

South Euclid

Pole-fitness classes blend sensual moves with cardio exercises for fun workouts

$40 $20

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10 or 20 Yoga Sessions at Zen Gardens Massage (Up to 71% Off)

Zen Gardens Massage

South Euclid

Yoga classes are divided into three ability levels to accommodate all students, with options that include power yoga and Vinyasa flow

$100 $35

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Laser Toenail-Fungus Removal for 5 or 10 Toes at Kane Podiatry (Up to 79% Off)

Kane Podiatry

Seven Hills

Laser light penetrates infected toenails and destroys fungus

$600 $171

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$159 for Three LipoLaser Body-Contouring Treatments from Procare Wellness Center ($747 Value)

Procare Wellness Center

Seven Hills

Lasers break down fat cells and the body purges them naturally; most patients see results within one to three treatments

$747 $159

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LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Seven Hills

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$1,400 $699

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$29 for $150 Toward Prescription Lenses and Designer Frames at Performance Vision Care

Performance Vision Care

Multiple Locations

Optical specialists fit clients with range of prescription lenses, including polycarbonate and plastic options, as well as designer frames

$150 $29

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Six or Nine K.I.S.S. Swim Program lessons, taught by an K.I.S.S. Swim Infant Aquatics instructor (50% Off)

K.I.S.S. Swim Program

Multiple Locations

Private lessons for infants, toddlers, kids, or adults focus on survival and safety swimming utilizing the swim-float-swim technique

$110 $55

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18 Holes of Golf, Range Balls, and Snacks for Two at Fowler's Mill Golf Course (43% Off)

Fowler's Mill Golf Course

Munson

Course dotted with lengthy par 5s features a winding stream and dogleg turns; adjacent eatery features bar snacks and drinks

$166 $119

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10 or 20 Classes at The Bhakti Yoga Studio (Up to 66% Off)

The Bhakti Yoga Studio

Mayfield Heights

200-hour-certified yoga instructor leads beginning and intermediate Hatha and Vinyasa classes

$100 $39

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10 or 20 Hot Bikram Yoga Sessions at Hot Yoga Twinsburg (Up to 63% Off)

Hot Yoga Twinsburg

Twinsburg

90-minute Bikram yoga classes engage the body and mind with 26 poses done in a heated studio space

$133 $59

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One or Three Months of ReVOLT Functional Training Classes at Revolt Fitness (50% Off)

Revolt Fitness

Twinsburg

Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines

$120 $60

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5 or 10 Fitness Classes at MJG Fitness (Up to 60% Off)

MJG Fitness

Twinsburg

Instructors lead boot-camp and kettlebell classes, and signature 12 Weeks class, which boosts strength, speed, fat-burning, and endurance

$50 $24.99

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One, Two, or Three Teeth-Whitening Sessions at Body Beautiful Laser Medi-Spa (Up to 78% Off)

Body Beautiful Laser Medi-Spa

Multiple Locations

Polish chompers during whitening sessions that get rid of stains from wine, coffee, and smoking cigarettes

$199 $49

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Month of Unlimited Workouts or Six Fundamentals CrossFit Classes at CrossFit Energy (Up to 85% Off)

CrossFit Energy

Bath

Half-hour Express classes fit even demanding schedules and CrossFit newbies learn the dynamic workout routine during Fundamentals sessions

$202.50 $35

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One Month of Unlimited Cardio-Fit Kickboxing Classes or Five Classes at Asian Sun Martial Arts and Fitness (Up to $70 Off)

Asian Sun Martial Arts and Fitness

Multiple Locations

Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence

$99 $29

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10 Zumba Classes at The Dance House (74% Off)

The Dance House Zumba With Telka

Bratenahl

Get in shape while having fun!

$70 $18

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Six or Eight 60-Minute Tai Chi Classes at Crooked River T'ai Chi Ch'uan Center (Up to 65% Off)

Crooked River T'ai Chi Ch'uan Center

Parma

Tai chi classes help adult students relax, gain flexibility, learn meditation, improve balance, and may even lower blood pressure

$60 $26

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Laser Nail-Fungus Removal for Up to 5 or 10 Toes at Ripepi Foot & Ankle Clinics, Inc. (Up to 71% Off)

Ripepi Foot & Ankle Clinics, Inc.

Multiple Locations

During 30-minute sessions, a podiatrist uses a Q-switched YAG laser to target nail fungus without damaging the surrounding tissue

$695 $199

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Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $19

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Dental-Exam Package with X-rays, Take-Home Teeth-Whitening Kit, or Both from Kent S. Lamoreux, DDS (Up to 82% Off)

Kent S. Lamoreux, DDS

Parma

Dentist with more than 30 years of experience brightens teeth by up to eight shades without the use of UV or LED lights

$197 $35

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Dental-Exam Package for an Adult or Child with Cleaning and X-rays at American Dental Centers (87% Off)

American Dental Centers

Multiple Locations

Flossing and polishing cleanses teeth, x-rays reveal cavities, and exam helps prevent oral cancer and other diseases

$332 $44

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$15 for $30 Worth of Martial Arts at Fuzion Martial Arts Center

Fuzion Martial Arts Center

Cleveland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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5 or 10 Group Fitness Classes at Soza Fitness and Wellness (51% Off)

Soza Fitness and Wellness

Parma

During 55-minute classes, certified trainers help build muscles and tone bodies through Weight Resistance, Yoga, and Zumba classes

$45 $22

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5 or 10 Large Buckets of Driving-Range Balls or 60-Minute Golf Lesson Package at The Range (Up to 57% Off)

The Range

Highland Hills

3 acres of grass tees, 30 artificial turf tees, and a short-game area facilitate focused practice of the whole golf game

$55 $29

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Cleveland

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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One or Three Months of Unlimited Kung Fu Classes at The Cleveland Shaolin Kung Fu Academy (Up to 78% Off)

The Cleveland Shaolin Kung Fu Academy

Cleveland

Child- and adult-geared Kung Fu classes teach proper techniques while improving physical fitness

$100 $22

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18 Holes of Golf with Cart Rental for Two or Four at Highland Golf Course (Up to 55% Off)

Highland Golf Course

Highland Hills

Two courses with rolling fairways and undulating greens welcome golfers of all skill levels

$76 $35

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Goodrich - Kirtland Park

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$80 for 9 OnRamp CrossFit Classes at CrossFit Sixth City ($200 Value)

CrossFit Sixth City

Cleveland

The CSC On-Ramp program teaches you CrossFit movements, which combine a variety of intense strength- and conditioning-based activities

$200 $80

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One or Three Months of Unlimited Martial-Arts Classes with Uniform at ATA Cleveland Martial Arts (Up to 79% Off)

ATA Cleveland Martial Arts

Warrensville Heights

Children and adults use self-defense moves in high-intensity martial-arts classes, learning courtesy, confidences, and respect along the way

$139 $29

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$20 for $40 Toward One Month of Unlimited Fitness Classes Groupon — BLUEPRINTFITNESS

Blueprint Fitness

Cleveland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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Group Dance Class for One, Two, or Four, or a Private Party for Up to 15 or 30 at BYOB Ballroom (Up to 59% Off)

BYOB Ballroom

City View Studio

Taking a more casual approach to dance, the instructors invite guests to bring along their own wine or beer to sip during classes

$24 $11

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One Acupuncture Session and Consultation with Option for Two Follow-up Acupuncture Sessions at Vedas (Up to 54% Off)

Vedas

Cleveland

Slender, barely-there acupuncture needles rebalance internal energy to fight a variety of maladies

$142.05 $65

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$86 for an In-Office Opalescence Boost Whitening Treatment at Hylan Dental Care ($300 Value)

Hylan Dental Care

West Boulevard

During 45-minute sessions, a light-activated whitening formula brightens teeth up to eight shades

$300 $86

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$25 for One-Month Unlimited Gym Membership at K2 Fitness ($50 Value)

K2 Fitness

Cleveland

Burn fat and build muscles in group classes or out on the floor at this fitness center

$50 $25

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Yoga and Meditation Classes at The Studio (Up to 59% Off). Three Options Available.

The Studio

Cleveland

Holistic wellness center hosts yoga and meditation classes

$65 $30

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$49 for Dental Exam, Cleaning and X-ray Package at Drs. Harper & Gilmore ($225 Value)

Drs. Harper & Gilmore

University Heights

Comprehensive dental cleaning and exam; practice led by pair of dentists who have worked together for 30 years

$225 $49

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One Month of Functional Fitness or Boot-Camp or Two Personal-Training Sessions at Prescription Fitness (Up to 78% Off)

Prescription Fitness

Multiple Locations

Seasoned personal trainers help clients of all fitness level achieve their goals with functional or boot-camp classes or 1-on-1 sessions

$179.99 $42

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Beginner CrossFit Package or 1 or 3 Months of CrossFit Classes at Cuyahoga CrossFit (Up to 85% Off)

Cuyahoga CrossFit

Broadview Heights

CrossFit blends cardio and functional strength training through nine essential movements

$319 $49

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8 or 12 Group Training Boot-Camp Classes at Cleveland Fitness Revolution (Up to 80% Off)

Cleveland Fitness Revolution

Multiple Locations

Certified personal trainers whip clients of all fitness levels into shape with intense interval training and circuit strength training

$159 $32

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Chiropractic Exam and Massage Packages at Balanced Bodywork Clinic (Up to 85% Off). Three Options Available.

Balanced Bodywork Clinic

Broadview Heights

Chiropractor plies noninvasive techniques to help alleviate pain in muscles and the spine

$120 $29

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Fitness Assessment and Customized Workout Plan at Fredrick Peters The Fitness Doctor LLC (45% Off)

Fredrick Peters The Fitness Doctor Llc

Broadview Heights

Bridging the gap between science and exercise, Fredrick Peters, PhD will guide clients through his fitness program

$159 $87

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$49 for a Dental Cleaning, X-rays, and Exam from Vladimir Khramoy, DDS (Up to $170 Value)

Vladimir Khramoy, DDS

Parma Heights

A thorough dental cleaning, x-rays, and a comprehensive exam maintains the health of teeth and prevents future problems

$170 $49

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One or Three Months of Unlimited Fitness Classes and Tanning at Sun Tone Tanning and Fitness (Up to 87% Off)

Sun Tone Tanning and Fitness

Parma Heights

Guests enjoy unlimited use of tanning facilities and group fitness classes such as booty beat and cardio kick boxing

$90 $13

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$45 for $100 Groupon — I Specz

I Specz

Euclid

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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10 or 20 Zumba, Piloxing, or Fitness Classes at Zumba with Shanae (Up to 78% Off)

Zumba with Shanae

Body Rocks Dance & Fitness Studio

Students get fit while having fun in Latin-dance based Zumba classes, piloxing classes, or dance classes

$80 $19

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$39 for One Month of Karate for Kids Classes with a Uniform at Karate for Kids ($79 Value)

Karate for Kids

Multiple Locations

Karate for Kids classes for ages 3 or older keep kids active and teach them about sportsmanship, confidence, and discipline

$79 $39

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Four-Week Youth-Confidence Course for One or Two at ATA Martial Arts (Up to 72% Off)

ATA Martial Arts

Multiple Locations

The instructors can teach kids self-defense, respect, and self-discipline

$79 $24

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One- or Two-Month Unlimited Fitness Membership, or 10 Classes at Studio 82 (Up to 73% Off)

Studio 82

North Royalton

Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio

$60 $16

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Round of Golf for 2 or 4, 30-Day Golf Pass, or Permanent Weekly Tee Time at Valleaire Golf Club (Up to 72% Off)

Valleaire Golf Club

North Royalton

Golf course sculpted into wooded landscape in 1963 features frequent water hazards that come into play on nearly half of holes

$80 $40

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Rock-Climbing Package for Family of Six or Package for Two with Intro Lesson at Kendall Cliffs (Up to 80% Off)

Kendall Cliffs

Boston

Climbers practice skills learned during intro classes in 7,000-sq.-ft. indoor enclave designed by Nicros with varying difficulty

$376 $77

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One or Three 60-Minute Lessons at Mudbrook Golf Center (Up to $100 Off)

Mudbrook Golf Center

Huron

PGA pro breaks down swing mechanics with digital diagnostic and provides corrective advice to help golfers develop consistent swing

$100 $44

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$220 for $400 Groupon — JCC's Intervention Program of Greater Cleveland

Jcc's Intervention Program Of Greater Cleveland

Wickliffe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $220

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$77 for $140 Worth of Services at Rejuvenate Wellness Lounge

Rejuvenate Wellness Lounge

Wickliffe

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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$69 for Body-System and Nutrition Exam at Russell Chiropractic ($250 Value)

Russell Chiropractic

Lakewood

All-inclusive exam attempts to find blockages to wellness; nutrition consult recommends healthy dietary changes

$250 $69

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One or Three Traditional Facial-Rejuvenation Acupuncture Treatments at Lake Erie Acupuncture (Up to 66% Off)

Lake Erie Acupuncture

Multiple Locations

Nationally accredited acupuncturist performs traditional treatment that aims to improve facial appearance

$200 $69

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5 or 10 Bikram Hot Yoga or Hot Yoga Flow Classes at Prana Bodhi (Up to 56% Off)

Prana Bodhi

Lakewood

90-minute sessions guide yogis through a series of flowing poses in a room heated to 105 degrees

$70 $35

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Nutritional and Lifestyle Consultation for One or Two at Becoming Light (55% Off)

Becoming Light

Lakewood

A consult takes into consideration the client’s current diet and goals to develop a path toward a healthier lifestyle

$195 $87

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10 Yoga Classes or One Month of Unlimited Classes at The Source Yoga Studio (50% Off)

The Source Yoga Studio

Lakewood

Vinyasa and Hatha classes lead guests through a series of flowing poses

$80 $40

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$49 for a Dental Exam, X-rays, and Cleaning with Nicholas L. Hammermeister DDS ($332 Value)

Nicholas L. Hammermeister DDS

Streetsboro

Dentist with more than 10 years of experience looks for cavities and gum disease, and removes plaque and tarter

$332 $49

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Select Local Merchants

When meeting Frank Tatulinski for the first time, most people probably wouldn't peg him as a Zumba enthusiast. His muscles bespeak a grittier story, encompassing 30 years of martial-arts experience and 14 years of service in the army. As a competitive bodybuilder and powerlifter, he broke multiple world records for his division?but he needed a workout to keep his body active during the off-season, when barbells return to their racks to hibernate. After his first few Zumba classes, he was hooked.

Frank founded BFFitness to motivate student groups of all ages and backgrounds with the celebratory dance workouts he loves. The BFF in his company's name stands for Best Friends Forever, a nod to the communal atmosphere he fosters during each session.

24775 Aurora Road
Bedford Heights,
OH
US

Frank Tatulinski wears many hats?he's a personal trainer, licensed Zumba fitness instructor, and certified Swedish-massage practitioner. Frank worked purely in the fitness realm for a long time where he saw many clients struggle with postworkout soreness. Today, Frank puts his skills to work relieving clients' pain and stress. However, he still teaches fitness classes. He offers a wide range of Zumba classes, including the traditional dance-inspired classes, Zumba for kids, and Aqua Zumba, which takes place a pool to the tune of Latin oceans.

24775 Aurora Road
Bedford Heights,
OH
US

Dr. Jane L. Dodson and her caring staff maintain and beautify smiles with a gentle chair-side manner in an office lush with sunlight and plant life. They keep patients relaxed and apprised through detailed explanations of each procedure, and the lobby's flat-screen TV plays educational videos. Children can play with in-office kaleidoscopes, and their parents can stock up on gallons of alkaline water, effective for balancing the body's pH or making lemonade milder. Advanced dental technologies sharpen Dr. Dodson's practice. Intraoral cameras capture accurate, up-close shots of individual teeth, and digital x-rays reveal hidden goings-on without exposing patients to the radiation doses characteristic of traditional x-ray equipment.

88 Center Rd
Bedford,
OH
US

Hudec Dental's justice league of dentists and hygienists stave off tooth decay and preserve mouth sparkles through a variety of general, restorative, and cosmetic dental practices. Cleanings executed by a trusted enamel advocate expunge teeth of plaque, tarter, and Lego-block buildup, abating risk of gum disease and cavities. A tooth technician then carefully analyses each gumstone, investigating the likelihood of infection, worn-out dental work, and tooth decay. During 15- to 30-minute whitening appointments, a slathering of extra-strength bleaching gel blanches mouth bones until they shine as brightly as an Einstein going supernova. Hudec's office is open Monday–Friday, offering extended evening hours until 7:00pm on Thursday.

466 Northfield Road
Bedford,
OH
US

The toboggan chutes in Mill Stream Run Reservation were featured on Fodor's, Columbus Alive, and Associated Content:

18753 Egbert Rd
Bedford,
OH
US

There are parkland golf courses, and then there are golf courses set within the US National Parks System. The 18-hole layout at Astorhurst Country Club abuts Tinkers Creek in the Cuyahoga Valley National Park, where it immerses golfers in picturesque surroundings while challenging them to hit their way over elevation changes, think through strategic quandaries, and ignore cloud formations just begging to be interpreted. At 6,138 yards, the course doesn't overwhelm anyone with extreme length, relying instead upon challenges to shot-shaping, control, and discipline that keep the course accessible to every level of golfer.

Course at a Glance: * 18-hole, par 31 course * Total length of 6,138 yards from the back tees * Course rating of 70.3 from the back tees * Course slope of 120 from the back tees * Three sets of tees per hole * View the scorecard

7000 Dunham Rd.
Bedford,
OH
US