Health & Fitness in Bedford Heights

10 or 20 Zumba Classes from BFFitness in Bedford Heights (Up to 83% Off)

BFFitness at King's Gym Fitness Center

King's Gym and Fitness Center

$100 $19

Bodybuilder leads specialized Zumba classes—including versions for older students & kids—that torch calories with festive Latin dance moves

18-Hole Round of Golf for Two or Four with Cart Rental at Astorhurst Country Club (Up to 61% Off)

Astorhurst Country Club

Walton Hills

$62 $25

18-hole course abutting Tinkers Creek in the Cuyahoga Valley National Park challenges golfers' shot-shaping, control, and discipline

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Four, Six, or Eight Personal-Training Sessions at ATP Evolution (Up to 69% Off)

ATP Evolution

Warrensville Heights

$299 $99

Personal trainer helps individuals develop customized workouts and nutrition plans

5 Boot-Camp Classes or 3 or 6 Weeks of Unlimited Classes at Fit Body Boot Camp Beachwood (Up to 77% Off)

Fit Body Boot Camp Beachwood

Multiple Locations

$100 $29

Indoor boot-camp sessions reshape physiques with suspension gear and cardio drills; nutritional guidance reinforces healthier lifestyles

5 or 10 Barre Fitness Classes, or One Month of Unlimited Classes at Pure Barre Beachwood (Up to 66% Off)

Pure Barre

Multiple Locations

$105 $39

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

One Month of Unlimited Cardio-Fit Kickboxing Classes or Five Classes at Asian Sun Martial Arts and Fitness (Up to $70 Off)

Asian Sun Martial Arts and Fitness

Multiple Locations

$99 $29

Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence

21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Beachwood

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA $117( Value)

DazzlingWhiteSmileUSA

Beachwood

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

Two, Four, or Six Noninvasive Ultrasonic-Cavitation Liposuction Treatments at Ohio MedSpa (Up to 66% Off)

Ohio MedSpa

Parkway Medical Center

$800 $319

Noninvasive liposuction treatments use an ultrasonic process to lose inches in troublesome areas such as the arms, butt, and thighs

Four or Six 30- or 60-Minute Personal-Training Sessions at AMP Fitness (Up to 62% Off)

AMP Fitness

Beachwood

$140 $59

Personal trainers customize 30- or 60-minute workouts to meet individual fitness goals

Three Personal-Training Sessions and a Dietary Consultation from Fitness Everywhere (75% Off)

Fitness Everywhere

Beachwood

$300 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four- or Eight-Week Weight-Loss Program with B12 Shots at Physicians Weight Loss Centers (Up to 77% Off)

Physicians Weight Loss Centers Cleveland

Multiple Locations

$300 $79

Physicians Weight Loss Centers has developed six weight-loss systems to meet different lifestyle needs

$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Beachwood

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$99 for One Month of Unlimited Women’s Barre Fitness Classes at Barre Cleveland ($250 Value)

Barre Cleveland

Beachwood

$250 $99

Precisely choreographed workouts build long, lean muscles through fusion of ballet, yoga, and Pilates movements

10 or 20 Martial-Arts Classes at U.S. Shuai Chiao Kung Fu Academy (Up to 63% Off)

U.S. Shuai Chiao Kung Fu Academy

Multiple Locations

$89 $35

Kung fu or shuai chiao classes for adults and students as young as 4 teach self-defense and discipline

Two Weeks of Boxing and Kickboxing Classes for One or Two with Hand Wraps at Title Boxing Club (Up to 69% Off)

Title Boxing Club-Highland Heights

Multiple Locations

$40 $15

Boxing workouts hinge on three-minute rounds with a punching bag, whereas kickboxing classes cover moves such as roundhouses and jabs

Four Weeks of Unlimited Boot-Camp Classes at Dynamic Physiques Total Body Fitness (45% Off)

Dynamic Physiques Total Body Fitness

Solon

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Nine Fitness Classes at The Turning Pointe: Dance and Fitness (Up to 72% Off)

The Turning Pointe: Dance and Fitness

Solon

$65 $19

Slide board and body bar classes join Zumba, yoga, and barre classes in toning and strengthening the body

One- or Three-Month Children's Martial Arts Program at American Self Protection of Cleveland (Up to 70% Off)

American Self Protection of Cleveland

Located in Macedonia

$99 $34

Children get fit & gain strength as they learn the mixed martial arts defense methods of American Self Protection from expert black belts

60-Minute Massage or Chiropractic Package at Severance Health & Wellness Center (Up to 75% Off)

Severance Health & Wellness Center

Cleveland Heights

$60 $30

Doctor of Chiropractic eases acute and chronic pain in the spine and back with massages and targeted therapy and treatment

4-Week Boot Camp from Steps To Life 1 Day Event- 30 Day Ab Challenge Kick Off Mar. 23rd- 10:00AM- 1:00 PM (70% Off)

Steps To Life

South Euclid

$84 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Unlimited Fitness Classes at Fit-Natics by Angie (Up to 83% Off)

Fit-Natics

South Euclid

$150 $29

Exercisers sweat to a selection of Zumba classes that blend Latin rhythms with cardio exercise or find their groove in dance or yoga classes

Laser Toenail-Fungus Removal for 5 or 10 Toes at Kane Podiatry (Up to 75% Off)

Kane Podiatry

Seven Hills

$600 $199

Laser light penetrates infected toenails and destroys fungus

LASIK Eye Surgery Package for One or Both Eyes at The LASIK Vision Institute (Half Off)

The LASIK Vision Institute

Seven Hills

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

$29 for $150 Toward Prescription Lenses and Designer Frames at Performance Vision Care

Performance Vision Care

Multiple Locations

$150 $29

Optical specialists fit clients with range of prescription lenses, including polycarbonate and plastic options, as well as designer frames

18 Holes of Golf, Range Balls, and Snacks for Two at Fowler's Mill Golf Course (43% Off)

Fowler's Mill Golf Course

Munson

$166 $119

Course dotted with lengthy par 5s features a winding stream and dogleg turns; adjacent eatery features bar snacks and drinks

10 or 20 Classes at The Bhakti Yoga Studio (Up to 73% Off)

The Bhakti Yoga Studio

Mayfield Heights

$100 $31

200-hour-certified yoga instructor leads beginning and intermediate Hatha and Vinyasa classes

One or Three Months of ReVOLT Functional Training Classes at Revolt Fitness (Half Off)

Revolt Fitness

Twinsburg

$120 $60

Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines

5 or 10 Fitness Classes at MJG Fitness (Up to 60% Off)

MJG Fitness

Twinsburg

$50 $24.99

Instructors lead boot-camp and kettlebell classes, and signature 12 Weeks class, which boosts strength, speed, fat-burning, and endurance

One, Two, or Three Teeth-Whitening Sessions at Body Beautiful Laser Medi-Spa (Up to 78% Off)

Body Beautiful Laser Medi-Spa

Multiple Locations

$199 $49

(16)

Polish chompers during whitening sessions that get rid of stains from wine, coffee, and smoking cigarettes

Four Beginner Pilates Classes with Socks and Gloves at COREdination Pilates (Up to 45% Off)

COREdination Pilates

Richfield

$180 $99

Beginning students build long, lean muscles in Pilates classes

10 Zumba Classes at The Dance House (74% Off)

The Dance House Zumba With Telka

Bratenahl

$70 $18

Get in shape while having fun!

Six or Eight 60-Minute Tai Chi Classes at Crooked River T'ai Chi Ch'uan Center (Up to 56% Off)

Crooked River T'ai Chi Ch'uan Center

Parma

$60 $29

Tai chi classes help adult students relax, gain flexibility, learn meditation, improve balance, and may even lower blood pressure

Laser Nail-Fungus Removal for Up to 5 or 10 Toes at Ripepi Foot & Ankle Clinics, Inc. (Up to 71% Off)

Ripepi Foot & Ankle Clinics, Inc.

Multiple Locations

$695 $199

During 30-minute sessions, a podiatrist uses a Q-switched YAG laser to target nail fungus without damaging the surrounding tissue

Two-, Four-, or Six-Month Gym Membership with Personal Training at Fitness 19 (Up to 93% Off)

Fitness 19

Multiple Locations

$268 $19

Gym with Life Fitness machines and Hammer Strength equipment also provides a kids' area and personal trainers

Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

$145 $19

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Dental-Exam Package with X-rays, Take-Home Teeth-Whitening Kit, or Both from Kent S. Lamoreux, DDS (Up to 82% Off)

Kent S. Lamoreux, DDS

Parma

$197 $35

Dentist with more than 30 years of experience brightens teeth by up to eight shades without the use of UV or LED lights

One or Three Months of Unlimited Fitness Classes at Baby Boot Camp Cleveland (Up to 54% Off)

Baby Boot Camp Cleveland

Multiple Locations

$79 $39

Mom and child workout together in classes designed to stimulate motor skills of little ones and burn calories and tone muscles of moms

$99 for 9 OnRamp CrossFit Classes at CrossFit Sixth City ($200 Value)

CrossFit Sixth City

Cleveland

$200 $99

The CSC On-Ramp program teaches you CrossFit movements, which combine a variety of intense strength- and conditioning-based activities

Registration for One to The Color Run Cleveland (Up to 30% Off)

The Color Run Cleveland

Voinovich Park

$50 $35

At un-timed 5K race, runners wear white at the starting line and cross the finish line doused head-to-toe in different colors

Five or Ten Medium Buckets of Driving-Range Balls or 30-Minute Golf Lesson Package at The Range (Up to 57% Off)

The Range at Green & Harvard

Highland Hills

$43.75 $19

3 acres of grass tees, 30 artificial turf tees, and a short-game area facilitate focused practice of the whole golf game

Dental-Exam Package for an Adult or Child with Cleaning and X-rays at American Dental Centers (85% Off)

American Dental Centers

Multiple Locations

$332 $49

Flossing and polishing cleanses teeth, x-rays reveal cavities, and exam helps prevent oral cancer and other diseases

One or Three Colon Hydrotherapy Sessions at Joy of Cleansing Center (Up to 58% Off)

Joy of Cleansing Center

University Heights

$60 $29

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

5 or 10 Group Fitness Classes at Soza Fitness and Wellness (51% Off)

Soza Fitness and Wellness

Parma

$45 $22

During 55-minute classes, certified trainers help build muscles and tone bodies through Weight Resistance, Yoga, and Zumba classes

One or Three 60-Minute Acupuncture Sessions at Orthopaedics & Sports Medicine of Ohio (Up to 71% Off)

Orthopaedics & Sports Medicine of Ohio

Multiple Locations

$160 $49

During custom treatments, hair-thin needles open up the flow of qi in the body to manage pain and stress

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Cleveland

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

One or Three Months of Unlimited Kung Fu Classes at The Cleveland Shaolin Kung Fu Academy (Up to 75% Off)

The Cleveland Shaolin Kung Fu Academy

Cleveland

$100 $25

Child- and adult-geared Kung Fu classes teach proper techniques while improving physical fitness

18 Holes of Golf with Cart Rental for Two or Four at Highland Golf Course (Up to 55% Off)

Highland Golf Course

Highland Hills

$76 $35

Two courses with rolling fairways and undulating greens welcome golfers of all skill levels

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Goodrich - Kirtland Park

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

One or Three Months of Unlimited Martial-Arts Classes with Uniform at ATA Cleveland Martial Arts (Up to 79% Off)

ATA Cleveland Martial Arts

Warrensville Heights

$139 $29

Children and adults use self-defense moves in high-intensity martial-arts classes, learning courtesy, confidences, and respect along the way

Three 60-Minute Health-Coaching Sessions from Active Wellness (45% Off)

Active Wellness

Redeem from Home

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $40 Toward One Month of Unlimited Fitness Classes Groupon — BLUEPRINTFITNESS

Blueprint Fitness

Cleveland

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Group Dance Class for One, Two, or Four, or a Private Party for Up to 15 or 30 at BYOB Ballroom (Up to 50% Off)

BYOB Ballroom

City View Studio

$24 $13

Taking a more casual approach to dance, the instructors invite guests to bring along their own wine or beer to sip during classes

Two or Four On-Location Personal-Training Sessions from EFS Personal Training (Up to 56% Off)

EFS Personal Training

$130 $59

Personal-training sessions tailored to individual needs include cardio, resistance, and nutritional-guidance programs

One Acupuncture Session and Consultation with Option for Two Follow-up Acupuncture Sessions at Vedas (Up to 54% Off)

Vedas

Cleveland

$142.05 $65

Slender, barely-there acupuncture needles rebalance internal energy to fight a variety of maladies

$99.99 for an In-Office Opalescence Boost Whitening Treatment at Hylan Dental Care ($300 Value)

Hylan Dental Care

West Boulevard

$300 $99.99

During 45-minute sessions, a light-activated whitening formula brightens teeth up to eight shades

$25 for One-Month Unlimited Gym Membership at K2 Fitness ($50 Value)

K2 Fitness

Cleveland

$50 $25

Burn fat and build muscles in group classes or out on the floor at this fitness center

Yoga and Meditation Classes at The Studio (Up to 59% Off). Three Options Available.

The Studio

Cleveland

$65 $30

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Holistic wellness center hosts yoga and meditation classes

$49 for Dental Exam, Cleaning and X-ray Package at Drs. Harper & Gilmore ($225 Value)

Drs. Harper & Gilmore

University Heights

$225 $49

Comprehensive dental cleaning and exam; practice led by pair of dentists who have worked together for 30 years

Chiropractic Exam and Massage Packages at Balanced Bodywork Clinic (Up to 85% Off). Three Options Available.

Balanced Bodywork Clinic

Broadview Heights

$120 $29

Chiropractor plies noninvasive techniques to help alleviate pain in muscles and the spine

One Month of Functional Fitness or Boot-Camp or Two Personal-Training Sessions at Prescription Fitness (Up to 75% Off)

Prescription Fitness

Multiple Locations

$179.99 $49

Seasoned personal trainers help clients of all fitness level achieve their goals with functional or boot-camp classes or 1-on-1 sessions

Beginner CrossFit Package or 1 or 3 Months of CrossFit Classes at Cuyahoga CrossFit (Up to 85% Off)

Cuyahoga CrossFit

Broadview Heights

$319 $49

CrossFit blends cardio and functional strength training through nine essential movements

8 or 12 Group Training Boot-Camp Classes at Cleveland Fitness Revolution (Up to 80% Off)

Cleveland Fitness Revolution

Multiple Locations

$159 $32

Certified personal trainers whip clients of all fitness levels into shape with intense interval training and circuit strength training

Fitness Assessment and Customized Workout Plan at Fredrick Peters The Fitness Doctor LLC (45% Off)

Fredrick Peters The Fitness Doctor Llc

Broadview Heights

$159 $87

Bridging the gap between science and exercise, Fredrick Peters, PhD will guide clients through his fitness program

$49 for a Dental Cleaning, X-rays, and Exam from Vladimir Khramoy, DDS (Up to $170 Value)

Vladimir Khramoy, DDS

Parma Heights

$170 $49

A thorough dental cleaning, x-rays, and a comprehensive exam maintains the health of teeth and prevents future problems

One or Three Months of Unlimited Fitness Classes and Tanning at Sun Tone Tanning and Fitness (Up to 86% Off)

Sun Tone Tanning and Fitness

Parma Heights

$90 $15

Guests enjoy unlimited use of tanning facilities and group fitness classes such as booty beat and cardio kick boxing

$45 for $100 Groupon — I Specz

I Specz

Euclid

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Zumba, Piloxing, or Fitness Classes at Zumba with Shanae (Up to 75% Off)

Zumba with Shanae

Body Rocks Dance & Fitness Studio

$80 $24

Students get fit while having fun in Latin-dance based Zumba classes, piloxing classes, or dance classes

Four-Week Youth-Confidence Course for One or Two at ATA Martial Arts (Up to 59% Off)

ATA Martial Arts

Multiple Locations

$79 $35

The instructors can teach kids self-defense, respect, and self-discipline

One- or Two-Month Unlimited Fitness Membership, or 10 Classes at Studio 82 (Up to 67% Off)

Studio 82

North Royalton

$60 $20

Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio

Round of Golf for 2 or 4, 30-Day Golf Pass, or Permanent Weekly Tee Time at Valleaire Golf Club (Up to 72% Off)

Valleaire Golf Club

North Royalton

$80 $40

Golf course sculpted into wooded landscape in 1963 features frequent water hazards that come into play on nearly half of holes

One or Three 60-Minute Lessons at Mudbrook Golf Center (Up to $100 Off)

Mudbrook Golf Center

Huron

$100 $49

PGA pro breaks down swing mechanics with digital diagnostic and provides corrective advice to help golfers develop consistent swing

$220 for $400 Groupon — JCC's Intervention Program of Greater Cleveland

Jcc's Intervention Program Of Greater Cleveland

Wickliffe

$400 $220

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$77 for $140 Worth of Services at Rejuvenate Wellness Lounge

Rejuvenate Wellness Lounge

Wickliffe

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for Body-System and Nutrition Exam at Russell Chiropractic ($250 Value)

Russell Chiropractic

Lakewood

$250 $69

All-inclusive exam attempts to find blockages to wellness; nutrition consult recommends healthy dietary changes

One or Three Traditional Facial-Rejuvenation Acupuncture Treatments at Lake Erie Acupuncture (Up to 51% Off)

Lake Erie Acupuncture

Multiple Locations

$200 $99

Nationally accredited acupuncturist performs traditional treatment that aims to improve facial appearance

5 or 10 Bikram Hot Yoga or Hot Yoga Flow Classes at Prana Bodhi (Up to 56% Off)

Prana Bodhi

Lakewood

$70 $35

90-minute sessions guide yogis through a series of flowing poses in a room heated to 105 degrees

6 or 12 Weeks of Unlimited Boot Camp at Fitness Edge (Up to 84% Off)

Fitness Edge

Lakewood

$299 $49

Instructors lead students through high-intensity exercises and drills to tone muscle, improve endurance, and slim physiques

Select Local Merchants

When meeting Frank Tatulinski for the first time, most people probably wouldn't peg him as a Zumba enthusiast. His muscles bespeak a grittier story, encompassing 30 years of martial-arts experience and 14 years of service in the army. As a competitive bodybuilder and powerlifter, he broke multiple world records for his division?but he needed a workout to keep his body active during the off-season, when barbells return to their racks to hibernate. After his first few Zumba classes, he was hooked.

Frank founded BFFitness to motivate student groups of all ages and backgrounds with the celebratory dance workouts he loves. The BFF in his company's name stands for Best Friends Forever, a nod to the communal atmosphere he fosters during each session.

24775 Aurora Road
Bedford Heights,
OH
US

Frank Tatulinski wears many hats?he's a personal trainer, licensed Zumba fitness instructor, and certified Swedish-massage practitioner. Frank worked purely in the fitness realm for a long time where he saw many clients struggle with postworkout soreness. Today, Frank puts his skills to work relieving clients' pain and stress. However, he still teaches fitness classes. He offers a wide range of Zumba classes, including the traditional dance-inspired classes, Zumba for kids, and Aqua Zumba, which takes place a pool to the tune of Latin oceans.

24775 Aurora Road
Bedford Heights,
OH
US

Dr. Jane L. Dodson and her caring staff maintain and beautify smiles with a gentle chair-side manner in an office lush with sunlight and plant life. They keep patients relaxed and apprised through detailed explanations of each procedure, and the lobby's flat-screen TV plays educational videos. Children can play with in-office kaleidoscopes, and their parents can stock up on gallons of alkaline water, effective for balancing the body's pH or making lemonade milder. Advanced dental technologies sharpen Dr. Dodson's practice. Intraoral cameras capture accurate, up-close shots of individual teeth, and digital x-rays reveal hidden goings-on without exposing patients to the radiation doses characteristic of traditional x-ray equipment.

88 Center Rd
Bedford,
OH
US

Hudec Dental's justice league of dentists and hygienists stave off tooth decay and preserve mouth sparkles through a variety of general, restorative, and cosmetic dental practices. Cleanings executed by a trusted enamel advocate expunge teeth of plaque, tarter, and Lego-block buildup, abating risk of gum disease and cavities. A tooth technician then carefully analyses each gumstone, investigating the likelihood of infection, worn-out dental work, and tooth decay. During 15- to 30-minute whitening appointments, a slathering of extra-strength bleaching gel blanches mouth bones until they shine as brightly as an Einstein going supernova. Hudec's office is open Monday–Friday, offering extended evening hours until 7:00pm on Thursday.

466 Northfield Rd
Bedford,
OH
US

The toboggan chutes in Mill Stream Run Reservation were featured on Fodor's, Columbus Alive, and Associated Content:

18753 Egbert Rd
Bedford,
OH
US

There are parkland golf courses, and then there are golf courses set within the US National Parks System. The 18-hole layout at Astorhurst Country Club abuts Tinkers Creek in the Cuyahoga Valley National Park, where it immerses golfers in picturesque surroundings while challenging them to hit their way over elevation changes, think through strategic quandaries, and ignore cloud formations just begging to be interpreted. At 6,138 yards, the course doesn't overwhelm anyone with extreme length, relying instead upon challenges to shot-shaping, control, and discipline that keep the course accessible to every level of golfer.

Course at a Glance: * 18-hole, par 31 course * Total length of 6,138 yards from the back tees * Course rating of 70.3 from the back tees * Course slope of 120 from the back tees * Three sets of tees per hole * View the scorecard

7000 Dunham Rd.
Bedford,
OH
US