Frank Tatulinski wears many hats?he's a personal trainer, licensed Zumba fitness instructor, and certified Swedish-massage practitioner. Frank worked purely in the fitness realm for a long time where he saw many clients struggle with postworkout soreness. Then, his wife was diagnosed with lupus, and he wanted to help her deal with the resulting pain. The answer to both issues was massage therapy. Today, Frank puts his skills to work relieving clients' pain and stress. However, he still teaches fitness classes. He offers a wide range of Zumba classes, including the traditional dance-inspired classes, Zumba for kids, and Aqua Zumba, which takes place a pool to the tune of Latin oceans.
The three half-hour workout sessions (valued at $40 apiece) will help pinpoint your fitness goals and set you on a path to achieving them. The certified, professional trainers will give you their undivided, and therefore multiplied, attention to customize each workout to fit your needs. Their instruction is structured to keep clients motivated, happy, and on track or treadmill during the 30-minute sessions and beyond. Also included is one half-hour post-training massage (a $40 value), so push yourself to the limit knowing there's a soothing muscle recharger waiting to enliven fatigued gams and electrify exhausted arms come session's end.
When chiropractic physician Dr. Vincent Simokovich, DC, was 19 years old, he suffered a sports injury that would change his life forever. He was told he needed surgery on his lower back, but after watching both of his parents endure a lifetime of pain following their own back surgeries, Simokovich decided to forgo the invasive procedure. A relative introduced him to chiropractic care, which not only resolved his discomfort but also inspired a more-than-two-decade career helping others achieve similar relief. Simokovich is currently working on the completion of a diplomate in chiropractic neurology and metabolic function and directs Procare Wellness Center, where he and chiropractic physician Dr. Sam Galati, DC, take a multipronged approach to alleviating chronic health conditions.
Chiropractic physicians Simokovich and Galati—a former Air Force avionics specialist who is also currently pursuing further training in functional and metabolic medicine—maintain a multifaceted treatment philosophy that aims to unveil the underlying causes of illness. They combine neurological treatments such as spinal-decompression treatments, vibration therapy, olfactory stimulation, and adjustments to correct subluxation with lab testing designed to develop strategies based on a client’s metabolism. The duo also uses an innovative, laser-based technique to combat allergic responses commonly triggered by food, pet dander, or prolonged exposure to homework.
Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
The trained hands at Abosede's Healing Touch navigate their way through tense and knotted muscles during massages. Appointments aim to alleviate aches and tension, decrease high blood pressure, and address sleep issues. A number of add-ons, including aromatherapy and shadow-puppet shows, further relax clients. Master Reiki Healer Tammie also offers Reiki healing sessions and teaches classes in Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing.
The practitioners at Richfield Holistic Wellness work to free minds and bodies from the fetters of stress during treatments that marry conventional and holistic methodologies. When they aren't sharing the philosophy of Eastern wellness techniques during qi gong and reiki classes, they balance chakras, perform bio-meridian tests, and help expectant mothers stay fit both before and after their pregnancies. Practitioners also forge fitter frames and relieve burdensome emotions through nutrition counseling, chiropractic services, and psychic pulley systems. In order to help their clients intake harmony-enhancing fluids, they keep an array of healthy products on-hand, such as Zija energy and nutritional drinks and pure organic essential oils.