Activities in Bedford

Visit with Rock Climbing or Bungee Trampoline or Five Visits at Leapin' Lizards (50% Off)

Leapin' Lizards

North Richland Hills

$20 $10

Three rooms of inflatables, a four-story playscape, and private party rooms encourage children to bounce off the walls and burn off energy

Haunted-House Adventure for Two or VIP Admission for Four at Moxley Manor Haunted House (Up to 60% Off)

Moxley Manor Haunted House

Bedford

$34 $17

Spines chill and hearts race as actors bring murder and mayhem to life amid strobe lights and bloodstains in a 6,000-square-foot facility

One Hour of Jump Time for Two or Four at Rebounderz (Up to 46% Off)

Rebounderz

Hurst Plaza

$26 $15

24,000 sq. ft. of trampolines, café with Wi-Fi, 50 arcade games, dodgeball and basketball station; safety ensured by referees

Brew-HaHa Comedy Series Package with Brewery Tour and Beers, September 18–November 20 (Up to 26% Off)

Brew-HaHa Comedy Series

Multiple Locations

$21.69 $16

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Comedy and craft beer pair up during Thursday-night standup showcases at local breweries

$44 for a Racing Package with Four Races and Two Yearly Licenses at K1 Speed (Up to $91.96 Value)

K1 Speed

Arlington

$91.96 $44

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Eco-friendly electric karts; speeds up to 45 mph; karts for kids and adults; collection of racing memorabilia on display

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One or Two Months of Beginners' or Intermediate Kids' Dance Lessons at Doubletake Dance Studio (Up to 65% Off)

Doubletake Dance Studio

Hurst

$105 $40

Expert instructors lead children aged 2 and older through ballet, jazz, hip hop, or tap classes

Two Fast-Pass Tickets to Zombie Manor (Up to 36% Off). 12 Date Available.

Zombie Manor

Southwest Arlington

$44 $28

Navigate an interactive horror story within the Manor, featuring movie-quality sets, original special effects, and terrifying zombies

Paintball Package for Two, Four, Six, or Eight from Paintball Promos (Up to 81% Off). Multiple Locations.

Paintball Promos

Multiple Locations

$40 $10

Paintball Promos packages include choice of two area fields, admission, and all necessary equipment

Two Hours of Trampoline Jumping, Games, and Activities for Two or Four at JumpStreet (Up to 57% Off)

JumpStreet

Multiple Locations

$42 $19.99

Trampolines, dodge ball, and arcade games supply kids with two hours of fun; fun-pass activities include a foam pit and mechanical bulls

$20 for $40 of Arcade-Games & Batting Cages at Putt-Putt Fun Center/Alley Cats Entertainment Center

Putt-Putt Fun Center and Alley Cats Entertainment Center

Multiple Locations

$40 $20

Fun center offers 50–110 arcade games and batting cages are available at each Putt-Putt location

Admission for Two or Four to Lone Star Reptile Expos (Up to 58% Off)

Lone Star Reptile Expos

Arlington

$20 $9

See reptiles up close and learn how to care for a new scaly companion at an expo brimming with knowledgable vendors

5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

$60.50 $29

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Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

Kayak Rental, Lesson, or Tour at Discover Kayak (Up to 51% Off). Five Options Available.

Discover Kayak

Grapevine

$40 $20

Certified instructors lead kayakers onto the calm waters of Lake Grapevine during tours and lessons; guests explore on their own via rentals

5, 10, or 15 Bachata and Salsa Classes at My Salsa Dance Studio (Up to 67% Off)

My Salsa Dance Studio

Hurst

$100 $39

Latin-themed dance studio teaches salsa and bachata lessons

Concealed-Handgun License Course for One or Two at Texas Gun Pros (Up to 50% Off)

Texas Gun Pros

Texas Gun Pros Training Center

$69 $39

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Upon completion of the class, students can apply for a Texas CHL permit, which has reciprocity in many states

Rock Climbing and Equipment Rental for Two or Four or CrossFit Boot-Camp at CrossFit North Arlington (Up to53% Off)

Dyno-Rock Climbing Center

Arlington

$40 $20

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Air-conditioned 16,000-square-foot rock-climbing center with walls as high as 25 feet and 2,000 square feet of bouldering space

Lake Grapevine Off-Road Segway Tour for One, Two, or Four from Segway Grapevine (Up to 56% Off)

Segway Grapevine

Meadowmere

$65 $32

One-on-one instruction sets new riders at ease before groups set out to explore Lake Grapevine's off-road trails on Segway x2s

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Two Hours of Jumping for One, Two, or Four at Urban Air Trampoline Park

Urban Air Trampoline Park

Multiple Locations

$20 $15

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Kids and adults bound across enormous wall-to-wall trampolines, play dodgeball, fly into a foam pit, and slam-dunk basketballs

Ghost Tour for Two, Two Adults and Two Students or Children, or Up to Eight at D'Vine Wine (Up to 57% Off)

D'Vine Wine

Grapevine

$40 $19

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Attendees learn about Grapevine's haunted history on walking tour; includes glass of wine

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

Mini Golf, Go-Karting, and Arcade Tokens for Two, Four, or Six at Mountasia Family Fun Park (51% Off)

Mountasia Family Fun Park (DFW)

Walker Branch

$35 $17

Family fun park boasts two 18-hole mini-golf courses with real water hazards and a go-kart course with tandem karts for younger riders

Concealed-Handgun-License Course for One or Two at Shoot Smart (Up to 62% Off)

Shoot Smart

Multiple Locations

$99 $50

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Following a safety briefing, students undergo live-fire exercises and attend onsite classes to help them qualify for a CHL application

90-Minute Guided Segway Tour for One, Two, or Four from Segway Fort Worth (Up to 56% Off)

Segway Fort Worth

Multiple Locations

$65 $35

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One-on-one instruction sets riders at ease before groups roll through the Botanical Gardens, Off Road Ranch Experience, or Trinity Trails

One or Three Months of Kids' Dance Classes with Registration Fee at Triple Motion Dance (Up to 58% Off)

Triple Motion Dance

Greenfield Village

$80 $39

Classes for kids 2 or older cover styles such as tap, jazz, and ballet

10 or 20 Gym, Group-Class, or Studio-Class Sessions at Downsize Fitness (Up to 78% Off)

Downsize Fitness - Dallas

Multiple Locations

$228 $59

Certified staff lead group and studio classes; nutrition classes and body-composition assessments aid members in getting fit

Boot-Camp with Classes on Three, Four, or Five Days Per Week at DFW Adventure Boot Camp for Women (Up to 67% Off)

DFW Adventure Boot Camp for Women

Multiple Locations

$179 $59

Fitness specialists meet with students for nutritional consultations and BMI assessments before kicking off a motivational boot-camp program

Zipline Tour or Entry to the Great Obstacle Race with 1 Zipline Cable for 2 at DFW Adventure Park (45% Off)

DFW Adventure Park

Justin-Roanoke

$55 $30

Cruise down four 230- to 400-foot ziplines hanging 30–40 feet above the ground or compete against teams in a 1.5-mile obstacle race

Four-Week Boot Camp with Up to 20 Classes for One or Two at Jay Johnson's Boot Camp Fitness (70% Off)

Jay Johnson's Boot Camp Fitness

Multiple Locations

$195 $59

Elite athletes lead fitness obstacle courses and games during high-intensity boot-camp workouts favored by professional cheerleaders

Indoor Boot Camp, Meal Plan, and Supplement Assessment for One or Two People (Up to 85% Off)

Force Fitness

Richland Hills

$199 $39

Exercisers attend bootcamp sessions of core workouts, plyometrics, and boxing drills while meal plan complements workouts

Three or Five Standup Paddleboard-Fitness Classes at LakeSet Fitness (50% Off)

LakeSet Fitness

Grapevine

$90 $45

Instructors lead dynamic routines of calisthenics, CrossFit, and yoga exercises atop standup paddleboards on scenic Lake Grapevine

5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

Dallas Cowboys Tailgate Party from Cowboy Fan Connection (62% Off). Eight Games Available.

Cowboy Fan Connection

Arlington

$65 $25

DJs spin at tailgate parties that include food, drinks, and TV access; after the Cowboys play, fans reconvene for a post-game party

One Month of Toddler Dance Classes or 5 or 10 Adult Dance Fitness Classes at Protégé Danz Center (Up to 53% Off)

Protégé Danz Center

Bartonville

$64 $30

"Into the Woods, Jr." at Artisan Center Theater Through October 11 (Up to 51% Off)

"Into the Woods Junior"

Artisan Center Theater

$18.50 $9

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Comic re-imaginings of classic fairy tales, ideal for young children

One or Three Months of Boot Camp with Chiropractic and Nutrition Consultation at NEATO Health (Up to 67% Off)

NEATO Health

Heritage Place Grapevine

$50 $19

Fitness team devises fitness and nutrition program while an on-staff chiropractor ensures the body stays in balance

$70 for BYOB Sunset Discover Sail Session for Two at Island Bound Adventures ($120 Value)

Island Bound Adventures

Scott's Landing Marina

$120 $70

As the sun sets over the horizon, experienced instructors introduce pairs to the basic techniques of sailing

Flight Simulation for One, Two, or Four at Fly-A-Sim (Up to 52% Off)

Fly-A-Sim

DFW Airport

$399 $199

A jet simulator emits realistic sounds and images as pilots practice basic virtual maneuvers such as takeoffs, approaches, and landings

Four-Hour Archery Outing for Two, Four, or Six at Cinnamon Creek Ranch in Roanoke (Up to 89% Off)

Cinnamon Creek Ranch

Roanoke

$230 $39

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Archers armed with rental bows & arrows enjoy access to specified indoor and outdoor ranges

One or Two Months of Unlimited Classes at Crossfit G6 (Up to 57% Off)

Crossfit G6

Arlington

$135 $59

Motivating instructors push you to your limits with CrossFit's system of high-intensity, functional workouts that change every day

Up to 50% Off Fitness Gym — Velocity Sports Performance Southlake/Coppell; Valid Monday - Saturday 7 AM - 10 AM

Velocity Sports Performance Southlake/Coppell

Multiple Locations

$20 $10

Coaches push all-women classes through 60 minutes of high intensity training, focusing on flexibility, movement & strength

Three Laps in a Ferrari or Lamborghini in Dallas from LCA (51% Off). Four Dates Available.

LCA

Lone Star Park

$200 $99

Round a close cone course or an auto-cross course in a luxury Ferrari F430 or Lamborghini Gallardo Spyder

One Month of Unlimited CrossFit Classes for One or Two at Crossfit Abattoir (Up to 75% Off)

Crossfit Abattoir

Southeast Arlington

$140 $39

High-intensity CrossFit workouts change daily to keep participants challenged and entertained as they build strength and endurance

One or Two Months of Gymnastics Classes at ASI Gymnastics (Up to 65% Off). Eight Locations Available.

ASI Gymnastics

Multiple Locations

$109 $39

Gymnastics instructors teach age-appropriate skills that develop strength and coordination in addition to confidence and mental toughness

Two Weeks or One or Three Months of Kickboxing and Bootcamp Classes at Arlington Martial Arts (Up to 85% Off)

Arlington Martial Arts

West Arlington

$100 $19

Boot camps use varying workouts to help students lose weight and lower body fat; cardio kickboxing teaches self-defense kicks and blocks

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

Multiple Locations

$123.50 $29

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Four Weeks of Ice-Skating Group Lessons for 1 or 2 Including Public Skating at ICE at The Parks (Up to 92% Off)

ICE at The Parks

The Parks At Arlington

$295 $25

Ice-skating group lessons for children and adults take place on NHL-size ice rink inside The Parks at Arlington

Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Ironside Martial Arts (53% Off)

Ironside Martial Arts

Bedford

$99 $47

Students learn self-defense from experienced brazilian jiu-jitsu and submission wrestling martial-arts instructors

5, 10, or 20 Kickboxing Boot-Camp Classes at V-FIT Martial Arts & Fitness (Up to 56% Off)

V-FIT Martial Arts & Fitness

West Arlington

$40 $20

Former kickboxing champion leads classes that build strength and endurance through intense exercise

Four Weeks of Tumbling Classes for One or Two Kids at United Cheer (Up to 65% Off)

United Cheer

Multiple Locations

$110 $39

Tumbling classes teach basic skills such as forward rolls, building skill sets for more advanced maneuvers

One Month of Adult CrossFit or Element-Classes Package at Mercury CrossFit (Up to 61% Off)

Mercury CrossFit

Northeast Tarrant

$129 $55

CrossFit classes feature a daily changing workout composed of functional movements that can be scaled for adults

Dueling-Piano Show and Pizza for 2, 4, 8, or 12 on Friday or Saturday at Louie Louie's Piano Bar (Up to 67% Off)

Louie Louie's Piano Bar

Arlington

$22 $9

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Pianists battle each other during lively interactive shows guided by the audience, banging out song requests and sing-alongs

Planetarium Show Admission for Four or Six at The Planetarium at UT Arlington (Up to 50% Off)

The Planetarium at UT Arlington

Arlington

$24 $12

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Audiences experience unforgettable stargazing & watch 360 degrees video on one of the largest dome screens in Texas.

$88 for $175 Groupon — Advanced Martial Arts Inc

Advanced Martial Arts Inc.

Colleyville

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club Arlington ($46.49 Value)

TITLE Boxing Club Arlington

Arlington

$46.49 $19

Body-weight resistance helps boxing workouts strengthen the whole body; kickboxing torches calories and tones arms, abs, and legs

One Month of Gymnastics, Tumbling/Trampoline, or Dance Classes at American Gymnastics (75% Off). Two Options Available.

American Gymnastics

Keller

$100 $25

Kids preschool age and older can take gymnastics, tumbling/trampoline, or dance classes such as ballet, jazz combo, or hip hop

$67 for $150 Groupon — M-Squared Functional Fitness & Wellness

M-squared Functional Fitness & Wellness

Hillview Watauga

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Fitness, Martial-Arts, or Boot-Camp Classes at Thunder Dome Sports (Up to 92% Off). Four Options Available.

Thunder Dome Sports

North Richland Hills

$250 $25

Martial arts for kids and adults; fitness classes include interval training; boot camp uses kettlebells, battling ropes, and speed ladders

Boot Camp with Detox and Fat-Destruction Diets for One or Two from Get Fit! Bootcamp (Up to 91% Off)

Get Fit! Bootcamp

Multiple Locations

$238 $35

Personal trainer Raven Aultman leads groups through four weeks of intense cardio and resistance training combined with a 21-day diet plan

Four Weeks of Unlimited CrossFit Classes at Abetter Crossfit Arcfire Fitness (65% Off)

Abetter Crossfit At Arcfire Fitness

Keller

$165 $58

Get four weeks of unlimited CrossFit Classes at Abetter CrossFit.

Three or Six Personal-Training Sessions at zoeziX (Up to 90% Off)

zoeziX

Grapevine

$150 $19

Certified trainer experienced with all ages and body types encourages clients through routines tailored to their fitness goals

Batting Cage Visit with 40 or 80 Tokens at Cover All Bases (50% Off)

Cover All Bases

Heart Of Arlington

$20 $10

23,000 square foot facility houses six cages with fast- and slow-pitch machines for softball and baseball

One or Two Months of Boxing and Kickboxing or Jiu-Jitsu and Wrestling Classes at Street Jitsu (Up to 80% Off)

Street Jitsu

Roanoke

$170 $39

Certified instructors lead students through boxing and kickboxing, or brazilian jiu-jitsu and wrestling classes

$45 for $90 Groupon — Ennis Fitness

Ennis Fitness

Southeast Arlington

$90 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 for $100 Worth of Services at Premier Martial Arts Southlake

Premier Martial Arts Southlake

Southlake

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

"The Great Love Debate" at AT&T Stadium on October 8 at 7:30 p.m. (Up to 38% Off)

The Great Love Debate

AT&T Stadium

$41.99 $26

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Town Hall-style dating event pairs a panel of love experts with 400 singles for an evening of advice, fun, and flirting

$12 for $35 Worth of Baseball Lessons — Around the Plate Sports

Around The Plate Sports

Commerce Business Park

$35 $12

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$12 for $35 Worth of Baseball Lessons — Excel Baseball Training

Excel Baseball Training - James Sims

Keller

$35 $12

A 30-minute training session instructed by a former MLB athlete. Work on hitting approach, contact, and mental aspects.

Four Personal Training Sessions with Diet and Weight-Loss Consultation from REAP Performance (70% Off)

Reap Performance

Southeast Arlington

$200 $60

A fitness program and a weight-management consultation

Tea Party for One, Two, or Three Mother-Daughter Duos at Let's Pretend Tea Parties (Up to 62% Off) 

Let's Pretend Tea Parties

Grapevine

$51.80 $20

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China teacups brimming with tea are served with other treats to mother-daughter pairs

$49 for 10 Barre Fitness Classes at Cardio Barre Dallas/Southlake ($170 Value)

Cardio Barre Dallas/Southlake

Dallas/Southlake

$170 $49

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$50 for a Two-Night Campsite Rental with a Four-Hour Canoe or Kayak Rental and Vehicle Fee ($100 Value)

Grand Prairie Parks & Rec

Loyd Park

$100 $50

When not paddling on Joe Pool Lake, campers cook on a charcoal grill, build fires, and use the site's electrical outlet and water hook-up

Kids' Playtime at Celebration Party & Event Center (66% Off)

Celebration Party & Event Center

Fort Worth

$45 $22

Kids use their imaginations in play houses, bounce and slide on inflatables, and race around a mini track during play sessions

45-Minute Princess Dress-Up Tea Party for Two or Three at Chelsea's Tea Room & Boutique (52% Off)

Chelsea's Tea Room & Boutique

Southwest Arlington

$49.98 $24

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Each dress-up session culminates in party replete with giggle tea, treats, and mingling with other princesses in attendance

$39 for a Princess Play Date for Three at A Moment in Time ($83.97 Value)

A Moment in Time

Arlington

$83.97 $39

Partygoers play dress up, drink tea at tea party, and learn princess etiquette as parents snap precious photos

One Month of Unlimited Traditional Karate for One or Two at Oliver Karate Academy (Up to 88% Off)

Oliver Karate Academy

Bedford

$160 $25

Traditional dojo teaches ketsugo goju-ryu karate, known for its hard striking attacks and softer circular techniques; includes uniform

One or Two Months of Martial Arts Classes with White Uniform at Kim's Black Belt Academy (79% Off)

Kim's Black Belt Academy

Multiple Locations

$135 $29

Adults and kids learn tae kwon do, judo, hap ki do, and other self-defense techniques during classes held at multiple locations

Four or Eight Tae Kwon Do Classes at NTA Taekwondo (Up to 66% Off)

NTA Taekwondo

Colleyville

$53 $25

Tae kwon do classes are good for students ages four and up; the studio offers a range of recreational and competitive classes

Select Local Merchants

It's a good idea to arrive early at Movie Tavern, and not only if you hate missing the opening credits. Early birds can peruse the extensive menu of chef-crafted American cuisine, from kobe beef sliders to pizza and sandwiches. But even after the show begins, the snacks keep coming. Unobtrusive servers slip in during the show to deliver orders, and can be called on for more drinks or dessert with the push of a button. Guests can even sip margaritas or signature cocktails at the full bar before heading in to the theater. The family-friendly establishment also serves finger food for kiddies.

As for the entertainment, audiences get to enjoy all-digital presentations of first-run films any day of the week, plus Retro Cinema every Wednesday morning at 11:30 a.m. as well as Tuesday and Thursday evenings at 7:30 p.m. Audiences also benefit from Movie Tavern's membership program. Anyone can sign up for free online to receive one free bag of popcorn, plus a free ticket every year on their birthday, special offers, movie news, and invites to screenings and other special events.

2404 Airport Fwy
Bedford,
TX
US

For 27 years, Doubletake Dance Studio has been teaching dance and helping students build confidence. Moving across the suspended floors constructed to prevent and reduce injuries, dancers of all ages refine their techniques under the guidance of experienced instructors. The teachers lead students starting at the age of 2 through ballet, tap, hip hop, and jazz, and as students get older, they focus in on skills, learning leaps, turns, and pointe.

701 Harwood Rd
Bedford,
TX
US

Reservations/Appointments: Required

Recommended Age Group: All Ages

Most Popular Attraction/Offering: Cash money prize for the winner

Pro Tip: Practice before the tournament and be on time.

2801 Forest Ridge Drive
Bedford,
TX
US

Across nearly three-fourths of the United States, AMF Bowling Co. reverberates year-round as families, friends, and competitors send bowling balls in search of upright pins careening down slick lanes. The company first established itself as an industry leader in 1946, the same year the sport introduced automated pinspotters.

Today, more than 20 million bowlers annually make AMF their battleground for wars against pins. As the largest owner and and operator of bowling centers in the US, AMF locations offer high-tech scoring technology, a classic design, and a menu stocked with American-inspired classics such as wings, pizzas, burgers, and beer.

720 W Pipeline Rd
Hurst,
TX
US

Helmed by a husband-and-wife team of competitive power lifters, Stroud’s Fitness sculpts bodies into tiptop shape with personal training, boot-camp classes, and a workout space brimming with strength-training tools. Available Monday–Saturday, 45-minute personal training sessions pair clients with certified trainers to set fitness goals and build workouts that make muscles burn with satisfaction, like an insult uttered from the lips of a sarcastic fire swallower. Clients can practice recently learned lifts and curls with free weights of various sizes or trample stress on a sturdy treadmill. One-hour boot-camp classes work each major muscle group with bodyweight exercises, dumbbells, resistance bands, and yoga poses. To raise heart rates and burn calories, some workouts incorporate 40-second bursts of kickboxing and plyometric moves such as box jumps and bunny hops. Standard boot camps take place weekday evenings and Saturday mornings, and low-impact sessions lure exercisers into the 20,000-square-foot facility Monday–Thursday at 10 a.m.

416 W Bedford Euless Rd
Hurst,
TX
US

After playing as a defensive back for Texas A&M, Angel Rivera III joined AFL, AFL2, and IFL teams such as the San Antonio Stampede and the Dallas Knights before injuries eventually forced him into retirement. But then another chapter of his life began, and his love of the game led him to begin training local athletes. In 2010, he created All Out Sports Training to help high-school, college, and professional athletes take their game to the next level. Angel’s team of sports nuts empowers football, baseball, soccer, and basketball players by whipping them into shape and developing their sports-specific skills. The fitness team uses programs such as the Speed, Agility, and Quickness training, which gets participants racing through speed ladders, doing box jumps, and donning speed resistance belts.

The trainers also help non-athletes reach their goals through programs such as bridal boot camp, which is designed to boost self-esteem, tone bodies, and give brides more energy for the traditional 50-yard dash down the aisle. During personal and couples training, the trainers might get their clients hefting dumbbells, jumping rope, or straining against resistance bands, all depending on their individual goals.

416 West Bedford-Euless Rd
Hurst,
Texas
US