Activities in Shady Brook


Select Local Merchants

  • Elite Fitness Boot Camp
    Certified trainer, AJ Tucker, acquired myriad methods of staying fit while playing college football, training for jui jitsu, and during his four-year service with the U.S. Army. Today, he molds all that experience into a three-day-a-week boot camp that incorporates strength straining, a specialty class such as boxing, and a session designed for fun where participants buddy-up and complete a more light-hearted session of exercises. He also offers private boot camps that can be held at the office, school, or front yard.
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    2801 Forest Ridge Dr.
    Bedford, TX US
  • Doubletake Dance Studio
    For 27 years, Doubletake Dance Studio has been teaching dance and helping students build confidence. Moving across the suspended floors constructed to prevent and reduce injuries, dancers of all ages refine their techniques under the guidance of experienced instructors. The teachers lead students starting at the age of 2 through ballet, tap, hip hop, and jazz, and as students get older, they focus in on skills, learning leaps, turns, and pointe.
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    701 Harwood Road
    Bedford, TX US
  • Body Retreat Day Spa
    In the midst of rustic woods, there sits a three-story building. Upon opening its front door, visitors unleash a gentle wave of aromatherapy scents and warm air. They step inside, where therapists lead them past wood accents and into private treatment rooms. World of Serenity’s spa atmosphere recalls the calm of the surrounding wilderness, and inside its walls, therapists adopt a holistic approach; they educate guests in wellness basics, such as why humans don’t eat sand, and perform a range of customized spa services. They soften faces, deep-cleanse pores, and slough of dead cells during customized facials; sometimes scouring or soothing the skin with an additional enzyme deep cleanse, warm stones, or anti-aging collagen. They also ease muscle tension with six massage modalities such as deep tissue, warm stone, and reflexology; and scrub clients from head to toe using salt and sugar rubs, and wraps made from natural dead sea mud or Paradisius—a blend of ground fruit and flower extracts.
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    2905 Brown Trl
    Bedford, TX US
  • Bedford Blues & BBQ Festival
    Bedford Blues & BBQ, a two-day festival held on the grounds adjacent to Bedford’s City Hall, enthralls attendees with performances from blues masters, barbecue-style edibles from local grill gurus, and purchasable crafts from artisans. Headlining act Buddy Guy, a Rock and Roll Hall of Fame inductee whose electric-blues playing style influenced guitar legends such as Jimi Hendrix and Stevie Ray Vaughan, entrances audiences with soulful guitar riffs and a spinning hypnosis wheel. Grammy-winning musician Jonny Lang also takes the stage, proving to skeptics that the child prodigy, with age, has matured in lyric-writing and beard-growing abilities. While vendor fare sates the appetites of concertgoers, a barbecue cookoff competition held on Saturday from 2 p.m. to 5 p.m. (admission not included with Groupon) challenges local meat smokers to concoct culinary masterpieces, impressing ticketholders with small samples of brisket, burnt ends, and other grill-marked cuisine.
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    1951 L Don Dodson
    Bedford, TX US
  • Resolana
    Resolana is a nonprofit group that provides holistic, gender-sensitive, rehabilitative programming for incarcerated women in Dallas. The Westside Music Festival is a charity event benefiting Resolana's mission to educate and empower the women in the Dallas County Jail working to improve their lives.
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    PO Box #1473
    Bedford, TX US
  • CrossFit Fort Worth
    Professional athletes. Stay-at-home moms. Corporate executives. CrossFit Forth Worth caters to all kinds of people, and sometimes the only common bond between students is their desire to achieve functional fitness. Daily workouts combine elements of weight lifting, gymnastics, and endurance training to keep bodies guessing at all times and thus maximize results. Rather than perform isolated lifts or stretches, students use several muscles at once to pull weights, throw tires, and form human quadrangles. CrossFit Fort Worth's certified and experienced instructors lead group classes at locations in Haltom City and Bedford.
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    1801 Airport Fwy.
    Bedford, TX US
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