For 27 years, Doubletake Dance Studio has been teaching dance and helping students build confidence. Moving across the suspended floors constructed to prevent and reduce injuries, dancers of all ages refine their techniques under the guidance of experienced instructors. The teachers lead students starting at the age of 2 through ballet, tap, hip hop, and jazz, and as students get older, they focus in on skills, learning leaps, turns, and pointe.
Professional athletes. Stay-at-home moms. Corporate executives. CrossFit Forth Worth caters to all kinds of people, and sometimes the only common bond between students is their desire to achieve functional fitness. Daily workouts combine elements of weight lifting, gymnastics, and endurance training to keep bodies guessing at all times and thus maximize results. Rather than perform isolated lifts or stretches, students use several muscles at once to pull weights, throw tires, and form human quadrangles. CrossFit Fort Worth's certified and experienced instructors lead group classes at locations in Haltom City and Bedford.
DuVall’s School of Cosmetology epitomizes hands-on education. Though students do spend time in the classroom, most of their training is spent in the 11,900-square-foot school’s salon and spa, where they perform a roster of services on real people under the guidance of their instructors. Cosmetology students shampoo and cut hair, add length with extensions, and add hue with highlights. Students partake of elite training from instructors versed in the Sassoon method, a system honed by Vidal Sassoon himself during his more than 50 years as a top stylist. Meanwhile, aspiring aestheticians perform facials with products crafted by Dermalogica, a skincare brand that is produced without such common skin irritants as artificial colors, fragrances, and puns. Those outside of the training program can also take advantage of the school's pedigree by basking in carefully mastered beauty services performed by students at a fraction of standard salon prices.
Dave Fannin remembers when treadmills were found only in doctors’ offices. As someone who has watched the fitness industry evolve since his first front-desk job at a gym in 1984, it’s no surprise that his weight-loss programs incorporate a wide range of techniques. Since opening his training business seven years ago, he’s helped more than 1,000 clients achieve a healthier lifestyle with a combination of nutritional coaching, fat-burning workouts, bursts of cardio, and ample support and motivation. He shares these regimens through one-on-one sessions, small-group personal training, boot-camp classes, and by acting them out in games of charades. Regardless of a client’s fitness level or unsuccessful attempts at weight loss in the past, Dave welcomes the challenge of helping them get healthy.
It makes sense that Karate 4 Kids offers tae kwon do classes for the whole family—kids, teens, and adults. The company is owned and operated by the May family, who all have achieved a black belt in the martial art. The Mays don't just help students defend against attackers, though; they also help them defend against calories and fat cells during yoga and kickboxing classes.
As Pablo Picasso once said, "Art washes away from the soul the dust of everyday life.? And a little bit of wine never hurt anyone, either. The staff at Colors to Cocktails Sip & Paint Art Studio strives to transform the oft-intimidating act of painting into a wholly accessible outlet for all guests, regardless of whether or not they have previous experience or believable French accents. During group events instructors provide easels, brushes, and canvases, expertly leading guests through step-by-step techniques that yield unique works of art ranging from still lifes of colorful flowers to abstract landscapes.