Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your fitness assessment and personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may chisel, strengthen, and balloon muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of a trained instructor, guests can design a custom workout program based on exercise history, medical background, and goals of completing an underwater bicycle race. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and others promote salubrious bodies with full-body circuit workouts designed to give each and every lackadaisical muscle a Popeye-like infusion of metaphorical spinach.
Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.
Acrylics & Wine owner and artist Dane Grubbs shows that anyone can paint a great piece of art. Under his guidance and step-by-step instructions, budding artists cover canvases with vibrant acrylic paints that transform into colorful landscapes or storybook European settings. And rather than students holed up in a studio, Dane holds his painting parties at restaurants, pubs, and other fun locations. He supplies all the tools necessary to create a painted canvas masterpiece, and guests supply their own wine or moonshine to sip while painting. Dane also leads Acrylics & Punch parties to help kids create paintings of kid-related themes.
The certified personal trainers at Fitness 180° don't believe in one-size-fits-all workout routines. At this private boutique fitness center, clients and trainers work together to create customized diet and exercise plans, tailored to help meet personal goals. Feeling that a monotonous routine is one that will be abandoned quickly, the trainers at Fitness 180° help members burn fat, lose weight, and gain lean muscle in their one-on-one sessions and indoor cycling and CrossFit classes. There's also a cardio area, stocked with ellipticals and treadmills, to help gym-goers reach their goals.
What began as Anita Gibson's struggling, two-person family business has evolved into LetsLose, an organization with 17 corporately owned clinics and 3 franchise locations spread throughout the southeastern United States. Each center's team of doctors and weight-loss specialists encourages clients to win a similarly daunting battle by creating personalized plans for success. The program incorporates vitamins, supplements, and appetite suppressants with a low-calorie, low-fat meal plan that discourages using soft-serve ice cream as toothpaste.