Inclusiveness remains one of the major goals at The Arena Club. With 80,000 square feet of space and more than 200 dedicated trainers, fitness professionals, and other staff members available to them, Keith and Kathy Rawlings strive to create an environment where visitors of all ages and fitness levels pursue their individual goals, be it becoming more flexible in yoga class or running a 5K for the first time. Competitive athletes and casual enthusiasts alike can find opportunities to become stronger, lose weight, or even work to overcome mobility-limiting injuries. The Arena Club also offers professional guidance in the form of personal-training sessions and nutritional consultations.
Individual and group workouts are both available at the facility. The cardio area includes ellipticals, treadmills, and other machines equipped with personal-viewing monitors; and a combination of free weights and strength-training equipment fills a separate section. A field of indoor turf allows visitors to keep their athletic skills sharp regardless of the outside weather. The Arena Club also hosts more than 85 fitness classes throughout the week, providing members with numerous chances to get a solid workout within a supportive group setting.
The facility's aquatic center provides members with even more opportunities and activities to consider. Open year-round, this center features a 25-meter lap pool, a 12-person whirlpool, and a heated saltwater pool, which provides therapeutic soaks. Recreation and fitness each have their place within the center. Separate pools include a water-basketball court and dedicated areas for free swim.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates in cardio routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
We are Harford County's only School of Music and Dance, offering families the convenience of music lessons and dance classes in one location. Located near the intersection of Bel Air Rd. and Harford Rd., we are just minutes from I95. We are a family friendly studio offering top quality instruction without the high pressure.