The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 5 or 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
The Modell Performing Arts Center at the Lyric has a deep history that stretches back to the 1890s, when frequent polkas filled the air on summer evenings and the walls were decked out in beer-garden fashion. Throughout the following century, acts ranging from demonstrations of electric cooking to performances by Ella Fitzgerald and Robin Williams have inspired awe and given cause for recent restoration.
Instead of limiting themselves to one type of cuisine, S & J Crab Ranch has included two of their favorites—Maryland seafood and southern barbecue. Local flavors pile up at the raw bar, where diners can order gulf shrimp by the pound or plates of clams and seasoned mussels; however, as the restaurant’s name implies, crabs are the signature item. They can be steamed and served whole, as jumbo lump crab cakes, or in a creamy soup spiked with a bit of sherry.
Of course, the seafood seeps into the southern-inspired meals as well. A selection of classic southern sandwiches includes fried catfish with creole mustard. Regional cuisine builds out the rest of the menu, giving diners options such as slow-cooked Texas brisket, Carolina-style pulled pork, and st. louis ribs rubbed with secret spices. Even the classic American dishes take cues from S & J’s penchant for the ocean—fresh crab meat bulks up the mac ‘n’ cheese, and pulled pork and barbecue sauce enhance a pile of nachos.
At Maryland Fencing Club, it's all fencing, all the time. The club's name graces a 2,000-square-foot facility dedicated to the centuries-old Olympic sport, complete with three electric strips and one for private lessons. A seven-member coaching staff—each a member of USA Fencing and certified by the US Fencing Coaches' Association—runs the show, grooming young novices and seasoned swordsmen alike to become the next vanguards of the sport.
Students enjoy focused attention as they learn the nuances of footwork and sword handling, particularly during their most formative years. Elementary-school classes are held at an 8:1 student-teacher ratio, while that number moves to 14:1 for high-school and adult classes. The coaches encourage vigorous competition, but they never do so at the expense of fun, reminding pupils to thoroughly enjoy their company and time on the piste.
When new owners gained control of Putt Putt Fun Center in 2011, they brought with them a fresh vision that culminated in modern updates. The recently revised center encompasses a spectrum of family fun; the indoor area houses an arcade—fully loaded with air hockey and a Wheel of Fortune game—beside an inflatable labyrinth of moon bounces, slides, and obstacle courses used to train armies of balloon animals. Once visitors have exhausted themselves inside the glowing laser-tag arena or other sheltered activities, they can venture outside to the mini-golf course, where faux caverns and a wooden footbridge arc over abbreviated greens. Nearby, athletes smack baseballs into orbit from the batting cages.
Gather your coven around the cauldron with today's side deal to romantic fondue feasting at Boordy Vineyards. For $9, you'll get an adult ticket to Fond of Your Fondue and a wine glass for tasting, an $18 value. Relax among the 19th century farm buildings on the Boordy estate, nestled in the hills of the Long Green Valley, just a short drive north of the beltway. This event runs from 1–5 p.m. on February 7, making this a game-changing way to mentally prepare for the Super Bowl.