At Blissful Wellness Medical Weight Loss Centers, Dr. Elyssa Blissenbach and her team of licensed medical professionals and counselors devote their medical expertise to combating obesity. They take a three-pronged approach to slimming clients: customized programs, top-shelf supplements, and constant support. Like snowflakes’ DNA strands, no two patients are alike—and so staff members carefully calibrate diet and supplement plans to suit each client's metabolism, condition, and body type. The program also provides a support system for clients, offering everything from individual therapy to group outings to help ensure long-term weight loss.
With 35 years of experience, the medical staff at Progressive Wellness Center leads patients in reimagining their current state of health. Weight-loss programs centered around HCG help clients turn bulky bodies into slimmer, stronger silhouettes, and aesthetic injectables work to tighten slack skin or shoo spider veins from appendages. Alternatively, IV nutritional therapy invigorates the body's absorption of nutrients and the brain's absorption of the subtext in the last episode of Barney and Friends. To keep patients happy and relaxed before and after appointments, Progressive Wellness Medical Center maintains comfortable seating and a café area stocked with healthful shakes, as well as organic coffee and green tea.
At Doc Weight Loss, physicians keep a close eye on diet programs that spring from both natural and clinical medicine and are backed by current studies. The programs are customized for each individual patient, staying in step with their unique needs and goals.
After a thorough exam, dieters launch into low-calorie diets augmented by energy-boosting B12 injections, exercise regimes, and vitamin supplements. Staff members analyze vital signs, body-mass index, and body-fat percentage as pounds melt away, ensuring bodies stay healthy and strong enough to break scales with their wisdom, not their weight.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.
Each 60 minute Jazzercize class incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training (with handheld weights) to a total-body workout complete with cardio, strength training, and stretching techniques. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, simply review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
From Pilates, yoga, and cycling classes to facials, body wraps, and massages, Changes in Motion’s repertoire of life-affirming services helps clients achieve health and beauty from the inside out. Students can enroll in small-group classes or one-on-one sessions with one of three licensed Pilates instructors—former dancer Effie, Power Pilates expert Emmy, or Pilates veteran Wendy. The trio rounds up Reformer machines, springboards, and a TRX suspension system to help novices and seasoned students alike strengthen and tone their cores. The studio also boasts a full class schedule packed with non-Pilates sessions, such as spinning, cross training, and yoga.
After clients work up a sweat, they can head to the spa for a 60-minute cooldown session with a licensed massage therapist, who customizes deep-tissue, Swedish, and Thai stretch techniques to individual concerns. Across the hall, licensed aestheticians use Éminence, B&G, and WoodSprite organic skincare products during facials and body wraps, hydrating skin and restoring a look of youth. Meanwhile, two noninvasive systems—the TriActive laser and electrical-stimulation machine—blend technologies to boost circulation, smooth cellulite, and tighten skin without the hassle of squeezing into a straitjacket made entirely of band-aids.