Health & Fitness in Belle Chasse

Up to 57% at Bayou Barriere Golf Club

Bayou Barriere Golf Club

Belle Chasse

$80 $39

Water hazards on 20 of 27 holes challenge golfers at this course along the Intracoastal Canal; cart rental included

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 76% Off Martial Arts Sessions with Uniform

Just for Kicks Black Belt Academy

Meraux

$100 $29

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

Up to 73% Off Gym Access & Fitness Assessment

Gym Matrix

GYM MATRIX

$99 $27

Ex footballer shares the workouts he did with pro athletes in group training sessions that maximize results for all fitness levels

50% Off Martial Arts

Southside Xtreme Martial Arts

Marrero

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Kayaking Tour for Two

Kayak-iti-Yat

Bayou St. John

$80 $40

Two-hour tours in ergonomically designed kayaks explore historic neighborhoods of Faubourg St. John and Park Island

Up to 60% Off Gymnastics Classes at Empire Gymnastics Academy

Empire Gymnastics Academy

Jefferson

$245 $99

Kids of all experience levels flip, tumble, and build strength while making friends at a gym helmed by a former Elite Power Tumbler

Up to 91% Off Kids' Martial Arts Classes

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

Up to 73% Off Indoor Boot-Camp Classes

BodyTime

Multiple Locations

$99 $29

Former Harlem Globetrotter helms boot-camp classes designed to tone and condition male and female participants' physiques

Up to 56% Off Personal Training Sessions

Kelly Personal Training

Uptown

$135 $65

Through high-tech rehab equipment and a scientific exercise regimen, trainers build strong, healthy bodies with half-hour sessions

50% Off Boat or Bike Rentals

Wheel Fun Rentals

City Park

$32 $16

Rentable surreys, bikes, and kayaks escort people down the pristine waterways and paths winding through City Park

Up to 51% Off Yoga or TRX Workouts

Transform NOLA

Leonidas

$150 $75

Boost flexibility and strengthen core in yoga or TRX suspension training classes

Up to 66% Off Kickboxing and Martial Arts Classes

Shaolin Institute

New Orleans

$129 $50

Skilled instructors guide students of all skill levels through tai chi, kung fu, and kickboxing classes to improve strength and confidence

Up to 52% Off Reflexology

Spa Zeeba

West Riverside

$55 $29

Reflexology sessions alleviate aches, pains, and stress

79% Off At-Home Teeth Whitening

White Smile Central

New Orleans

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

80% Off Checkup at Colburn Family Dentistry

Colburn Family Dentistry

New Orleans

$245 $49

A dental team scrubs teeth free of tartar and plaque and looks for any signs of decay or disease

Up to 73% Off TRX Classes at 504 FIT

504 FIT

West Riverside

$165 $50

Students increase their strength and stamina in TRX classes, using suspension straps to perform body-weight exercises

63% Off Martial-Arts Classes

Tiger-Rock Martial Arts of New Orleans

West Riverside

$60 $22

Martial-arts programs for adult and children include tae kwon do, cardio kickboxing, and grappling

Up to 53% Off Basketball Training for Kids

Elevate NEXT

New Orleans

$18 $9

On Saturdays, seasoned basketball coaches train youth on the court during one-hour group training sessions

87% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Central Business District

$199 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

79% Off Dental Checkups

Jefferson Dental Care

New Orleans

$263 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Membership and Uniform at Church's Karate Academy

Church's Karate Academy

New Orleans

$174 $53

Students develop martial arts skills and learn how to be leaders at community and family-oriented karate academy

Up to 67% Off Classes at Shanti Yoga Shala

Shanti Yoga Shala

East Riverside

$75 $25

(10)

Certified teachers lead classes through a cycle of yoga movements and postures to promote strength, flexibility, and well-being

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

New Orleans

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

50% Toward Personal Training Service

SL Health And Fitness

On Location

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Boot Camp at Affirm Fitness

Affirm Fitness

Great Lawn between Storyland and Peristyle

$89 $39

Cardio, agility, flexibility, cardio, and strength-training moves challenge exercisers of all skill levels

Up to 53% Off a Kayak Rental

Joe Rugs Water Adventures

Ponchartrain Park

$65 $32

Explore the expansive water along the French Quarter via kayak

Up to 68% Off Kickboxing Classes

Tiger-Rock Martial Arts International

Multiple Locations

$100 $35

Kickboxing instructors lead students of all experience levels through body-sculpting routines that provide a cardiovascular workout

Up to 74% Off Classes at Metairie CrossFit

Metairie CrossFit

New Orleans

$150 $39

After completing a beginner's training program, CrossFit students begin challenging functional-fitness workouts

65% Off Gym Visits

Captain Perk Personal Training

New Orleans

$110 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off 10 Visits to Downtown Fitness Center

Downtown Fitness Center

Multiple Locations

$70 $35

Athletes can work out solo on Life Fitness treadmills and Cybex weight equipment and join classes in yoga, Zumba, and more

73% Off Exam Package at NOLA Dental Care

NOLA Dental Care

Central Business District

$219 $59

Experienced dentist cleans and examines teeth, as well as performs four bite-wing x-rays

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Place St. Charles

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 68% Off Yoga Classes at Balance Yoga & Wellness

Balance Yoga & Wellness

Mid-City

$120 $45

(22)

Instructors aid students of all levels in mastering Ashtanga, vinyasa, align & refine, and restorative yoga

Up to 71% Off Zerona Laser Body Contouring

Marilyn Pelias, MD Cosmetic Surgery Center

West Riverside

$2,500 $999

Noninvasive, FDA-approved cold laser helps slim inches from waistline, hips, and thighs with little to no downtime

Up to 85% Off at Canatella Dental

Canatella Dental

Lake Shore - Lake Vista

$394 $59

Dr. Todd Canatella and his staff examine bites, take x-rays, and polish smiles

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 81% Off at Street Smarts Krav Maga

Street Smarts Krav Maga

Algiers

$300 $59

(39)

Classes geared toward beginners, advanced students, kids, and even law-enforcement officers teach reality-based self-defense tactics

60% Off Boot-Camp Membership

Krewe Fitness CrossFit Roux

Jefferson

$124 $49

Slim and tone your physique over the course of 12 boot-camp classes that rely on unconventional equipment such as tires and sledge hammers

Up to 59% Off Infrared-Sauna Sessions or Reiki

Bodhisattva Tea Spa

Metairie

$30 $15

(5)

Infrared energy warms bodies from within to sweat out toxins, built-up chemicals & heavy metals; reiki helps to promote natural healing

55% Off Martial Arts / Karate / MMA - Activities

Tiger Rock Of Old Metairie

Metairie

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off at MedLoss

MedLoss

Multiple Locations

$364 $39

Weight-loss programs help clients change lifestyles to put off pounds; B12 injections boost metabolism to help other weight-loss measures

Half Off Weight Loss Consultation

NOLA Nutrition and Weight Loss Solutions

Metairie

$130 $65

Staff specializing in the Ideal Protein weight loss protocol consult with clients about their dietary choices and current body composition

67% Off Membership at Fitness Connection

Fitness Connection

Metairie

$75 $25

Facility features Body Masters, Cybex, and Parrillo equipment, special shock-absorbent aerobic flooring, spinning classes, and tanning

Up to 51% Off Zumba and Fitness Classes at NOLA Danze Fuzion

NOLA Danze Fuzion

Metairie

$60 $30

Group fitness classes featuring Zumba fitness, Pound, HIIT and other cardio and Toning classes

Up to 74% Off Teeth Whitening

Solar Teeth Whitening

Metairie

$149 $39

Smiles brighten 8–12 shades with the use of LED technology and specially formulated gels

72% Off at Metairie Dental Centre

Metairie Dental Centre

Metairie

$210 $59

Dental experts thoroughly examine teeth, complete all necessary x-rays, and perform a gentle cleaning

Up to 57% Off at Pilates with Beth

Pilates with Beth

Metairie

$115 $55

Exercisers use the Pilates Reformer to boost strength and flexibility and develop long, lean muscles

Up to 53% Off V-Steam Sessions

Body In Motion

Metairie

$60 $35

V-steam sessions aim to clean vaginal tissues and the uterus, while eliminating yeast and other bacteria and nourishing the uterine lining

Up to 50% Off Six Month Smiles or Invisalign

Mekari Dental Studio

Metairie

$4,500 $2,250

Six Month Smiles or Invisalign can straighten clients’ teeth

Up to 81% Off Kickboxing and Boxing Classes

Next Level Sports Performance & Fitness Center

Esplanade Mall

$100 $25

Students build strength and endurance in high-impact kickboxing and boxing classes at a gym open seven days a week

Up to 57% Off Spider-Vein Removal

Softouch Permanent Makeup & Laser Technologies

Kenner

$250 $119

Veinwave device uses localized heat to break down vein walls, causing them to collapse and eventually fade away

Up to 61% Off Massage, Cupping Treatment, or Both

The Perfect You Spa and Wellness Center

The perfect you spa

$90 $39

Essential oils permeate the air as massage therapists loosen muscles with Swedish strokes; cupping treatments aim to reduce cellulite

45% Off Teeth Whitening

Relax N White

Kenner

$69 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Zumba Classes

Latinos Fitness Studio

Kenner

$35 $17

Students groove to upbeat tunes in energizing Zumba classes

Up to 56% Off at Turn 2 Baseball Training

Turn 2 Baseball Training

Bannabel high School

$90 $45

Kids practice their swings and pitches at a one-day baseball camp

Up to 83% Off Chiropractic Packages

Riverbend Family Chiropractic and Rehab

Destrehan

$225 $39

After a consultation, the chiropractor addresses pain sources with noninvasive adjustments or therapeutic massages

78% Off at Crescent City Dentistry

Crescent City Dentistry

Saint Rose

$222 $49

Dr. Cleopatra Thompson and her experienced staff examine and gently clean teeth; whitening helps rid enamel of stains and discoloration.

Up to 52% Off Outdoor Boot Camp

Get Fit Don't Quit Outdoor Bootcamp

West Bank Bridge Park

$60 $29

Instructor Donrell pushes boot campers through intense workouts held at West Bank Bridge Park

51% Off Unlimited CrossFit Classes at Fortitude Crossfit

Fortitude Crossfit

Slidell

$99 $49

Certified CrossFit trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength

Up to 74% Off Tae Kwon Do Classes

Stephanie Haydel's Northshore Taekwondo

Mandeville

$149 $39

Tae kwon do classes teach self-defense and discipline for participants of all ages

Up to 59% Off One Month of Baseball Lessons

Guerilla Baseball

Mandeville

$165 $69

One month of weekly group lessons covers baseball fundamentals at 10,000 square-foot facility

Up to 84% Off Martial Arts Classes with Uniform

Southern Karate Jiu-Jitsu

Covington

$273 $58

Kids martial arts classes help foster discipline, confidence and physical coordination

Up to 80% Off Martial Arts Sessions with Uniform

Just For Kicks Black Belt Academy

Mandeville

$107.50 $25

Black belt instructors guide students of all levels through self-defense classes designed to promote self-confidence

84% Off Gym Membership at Koko FitClub

Koko FitClub

Multiple Locations

$186 $30

Programmed key loads automated gym's workout equipment with exercises tailored to individual goals

42% Off Three-Month Gym Membership at Snap Fitness, Mandeville

Snap Fitness

Mandeville

$119.85 $69

Members enjoy 24-hour access to an armada of cardio equipment, strength-training machines, and free weights inside a clean gym

$100 Toward Prescription Glasses

Eyewear Society

1

$100 $30

Pick from a wide variety of high-quality, designer frames inside a cozy office outfitted with artwork

Up to 63% Off Fitness Classes at Pilates Bodies

Pilates Bodies

Saint John

$80 $30

Group Ex classes limit their capacity to 12 and cover a range of from Pilates Mat to Piloxing, Zumba, Booty Barre, Yoga, and Kettlebell

Up to 76% Off Body Contouring Packages

Club Reduce of LA

Mandeville

$565 $149

Lipo Light non-invasively dissolves stubborn fat deposits before whole-body vibration helps the body burn and flush newly melted lipids

Up to 55% Off Drop-in Fitness Classes

French Riviera Fitness

Covington

$50 $25

Instructors motivate and guide groups toward fitness goals during kickboxing, Yogalates, Zumba, and other fitness classes

55% Off 1 month of UNLIMITED Baby Boot Camp STROLLFIT classes

Baby Boot Camp - Northshore Of New Orleans

Multiple Locations

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

60% Off Martial Arts

Northshore Karate Studio

Covington

$129 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off at Martial Arts Studio

Martial Arts Studio

Downtown Houma

$160 $25

Instructors teach students martial arts or krav maga techniques, while also instilling passion for fitness

Up to 65% Off Kickboxing or Boot-Camp Classes

Blacklist Martial Arts & Fitness

Houma

$99 $39

Instructors urge students through classes in muay-Thai style strikes and other moves, or a circuit of cardio and resistance-training

Up to 83% Off Kickboxing Classes with Gloves

Tiger-Rock Martial Arts of Houma

Mystic

$99 $19.99

Dedicated instructors emphasize physical and mental discipline as they lead students in high-impact kickboxing classes

Up to 79% Off Chiropractic Care

Health Resource

Hammond

$180 $55

Chiropractors help heal people through spinal adjustments and therapy, including electrotherapy, ultrasound therapy, or heat therapy

65% Off Dental Checkups

Allen Family Dentistry

Ponchatoula

$187 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Unlimited CrossFit Classes

Bullshark Crossfit

Gulfport

$140 $49

Four weeks of CrossFit or beginners' OnRamp classes offered at 5:30 a.m., 6:15 a.m., and 11:45 a.m. Show up ready to work!

Up to 72% Off Zerona

Health Fit M.D. Wellness & Weight Loss

Gulfport

$2,700 $799

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Select Local Merchants

New Orleans karate is one of the largest and oldest family martial arts programs in the Gulf South. Family owned and operated in Belle Chasse since 1999, we have over 20 years of experience teaching children and adults.

8611 Highway 23
Belle Chasse,
LA
US

Bayou Barriere Golf Club is a 27-hole complex sculpted into the landscape along the Intracoastal Canal, just one of the many water features prominently displayed. As golfers journey through the bermuda grass fairways and greens, they'll encounter water hazards that come into play on 20 of 27 holes. With the exception of a couple of slight dog legs, the three 9-hole courses showcase mostly straightway hole layouts featuring fairways sparsely lined with mature trees and greens protected by shallow bunkers. The well-groomed golf club also boasts practice facilities and a new clubhouse with pro shop and on-site grill and bar.

7427 Highway 23
Belle Chasse,
LA
US

Many of today's major health problems are caused by chronic stress and conditions of modernn living and working. Therapeutic massage helps work out chronic muscular tension and melts away a certain amount of tension in each session, and if received regularly, keeps tension from building up again.

2120 Belle Chasse Hwy
Gretna,
LA
US

BreakThru Fitness's ACE-certified personal trainer, Adam Campbell Jr., leads exercisers through private 30-minute training sessions that help add momentum into fitness regimens. After discerning clients’ current fitness levels, Campbell designs customized workout routines that help exercisers reach their fitness goals—whether its to build muscle, tone their core, or power their house with a human-size hamster wheel. Through instruction on proper exercise techniques and help with diet planning, instructors build up habits for patrons to incorporate into their lifestyle while motivating them to get over the plateaus that may discourage them. Clients can bring a friend to personal-training sessions to create a symbiotic workout-buddy relationship, much like how oxpecker birds prevent rhinoceros from eating too much ice cream.

401 Whitney Avenue
Gretna,
LA
US

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

1900 Lafayette Street
Gretna,
LA
US

The aestheticians at Dimitri Dermatology exfoliate face-skin and shrink pores during 30-minute microdermabrasion sessions. Upon arrival, patients discuss their countenance's history with a staff member before handing it over for scrubbing, ensuring that each session is appropriately tailored to account for sensitivity and loose glass eyes. After enjoying a manual cleaning by the hands of an aesthetician, faces find a temporary home under microdermabrasion machines, which aim to shuffle off expired cells to reveal the younger, healthy flesh waiting in the wings. Because wrinkles are caused in part by excess dead skin, microdermabrasion treatments may also reduce lines on the face.

120 Meadowcrest St
Gretna,
LA
US