Gyms in Belleville


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  • PowerFit Bootcam
    Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions. At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 14 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.
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    5201 Hwy. N
    Cottleville, MO US
  • Inspire Health and Fitness
    Fox 2 named Inspire Health and Fitness Best Personal Trainers in 2010 on its Hot List, and CityVoter agreed, giving it a five-star average. More than 600 people like it on Facebook.
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    310 E Main St.
    Belleville, Illinois US
  • Fast Fitness Boot Camp St. Louis
    For Fast Fitness Boot Camp’s Chad Skinner, exercise should feel more like play than work, even during intense physical challenges. Filled with obstacle courses, tug-of-war bouts, and games of catch, his 30-minute boot camps summon the fun of grade-school playgrounds even as they push exercisers toward goals and away from lost weekends with the Cookie Monster. Each session pairs cardio activities such as running and hiking with strength-training drills to melt calories and sculpt muscles. In between solo challenges such as pushups, squats, and jumping jacks, participants build friendships during partner activities that foster teamwork and boost energy levels. Personal-training sessions put exercisers up close and personal with Skinner, who coaches them through custom workouts while dispensing exercise tips, nutrition advice, and an abundance of motivation.
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    2417 Lebanon Ave, Suite F
    Shiloh, IL US
  • Becky Kern's Dance Studio
    Becky Kern began teaching dance classes in her basement in 1961. She had just five students who paid a mere $5 a month, but before long the tapping of toes had her neighbors complaining so she opened Becky Kern's Dance Studio. Today, Becky's daughter-in-law and granddaughter keep the studio running smoothly whether teaching 3 year olds how to move creatively with their bodies or coaching teens on the competitive dance team. Six days a week, groups gather to practice tumbling, jazz, and contemporary dance moves in front of the studio's full-length mirrors, where students can follow along with instructors. BYOB ballroom-dancing classes are also available for adults, who can pop corks and learn swirling steps during fun, engaging classes.
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    6500 West Main Street
    Belleville, IL US
  • CrossFit MetroEast
    At CrossFit MetroEast, certified CrossFit coaches design different workouts each day, which blend exercises from various fitness disciplines such as gymnastics, weightlifting, plyometrics, cardio, and strength training. Athletes may be tasked with lifting weights, running, or rowing, or working out with equipment such as ropes, tires, and kettlebells.
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    1925 South Illinois Street
    Belleville, IL US
  • The Body Mill Fitness and Yoga Studio
    The expert instructors of The Body Mill Fitness and Yoga Studio lead students of all levels through challenging classes that range from intense boot-camp classes to calming gentle yoga. They use suspension training and kettlebells to help students build muscles, and teach them to develop core muscles during Pilates classes.
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    3 E Laurel St.
    Millstadt, IL US
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