Spread across 17,500 square feet of training space and a 5,000 square foot indoor turf field, CrossFit Bellevue's huge equipment cache ensures that members have the ability to challenge themselves within a safe and supportive environment. But just what kind of equipment are we talking about? Try two indoor sprint tracks, 21 regulation-size lifting platforms, ropes, rings, bars, and medicine balls. Yet with all those options, safety remains the key priority for the coaches?including former members of the armed services and competitive athletes?who monitor each student's technique to help minimize injury risk and maximize effectiveness.
These CrossFit workouts emphasize the importance of functional exercises that mirror the kinds of movements people use in everyday life, such as running, jumping, climbing, lifting, and throwing. With the help of kettlebells, free weights, sandbags, and other objects, trainers can teach people of all fitness levels how to scale the load and intensity of each exercise. It's that extra level of care and individualized attention that helps keep members feeling confident and motivated as they work toward their fitness goals.
Craig Willemsen wears a lot of hats at Silent World Diving Systems. The instructor certifier, tech instructor, and store owner has spent the last 40 years swimming with schools of fish all over the world. After his first trip in 1972, Craig developed a passion for diving, exploring international waters and teaching others advanced techniques that they use to follow in his flippersteps. With more than 6,000 dives under his belt, his dedication to diving and education has earned him one of the highest SSI instructor ratings and the SSI Platinum Pro 5,000 Diver and Instructor Award.
Craig leads Silent World's team of certified instructors who strive to teach students the art of underwater exploration and also broaden their knowledge on a variety of related subjects. At any given moment, they may be leading students in open-water dives, pointing out local diving sites that match their skill levels, or matching newcomers with the right gear and Zodiac-themed wetsuits.
Within Gregg Rogers' Golf Performance Centers' indoor facility, a team of PGA- and TPI-certified instructors harness [technological teaching aids and golf-fitness programs to groom golf games with pro-level tools and techniques. During lessons, the passionate aces can augment their golf knowledge with swing data captured by TrackMan launch monitors or cure chronic cases of the yips with ultrasonic sensors and soothing cybernetic bedtime stories of the SAM PuttLab. Named one of America's 100 Best Clubfitters of 2011 by Golf Digest, the center helps lonely swings find their crooked-stick counterpart with a formula that takes into account a multitude of scientific parameters. Along with fostering pin-hunting skills, the center pinpoints golf-deficient muscles and develops strategies for consistent movements with Titleist Performance Institute fitness assessments.
Teaching life skills as much as stage skills, Drama Kids' curriculum helps kids ages 3–18 learn how to express themselves, while fostering creative thinking and boosting self-esteem. Prepare your proto-adult for later-life triumphs such as winning an Oscar or fast-talking their way out of a questionable real-estate deal with Drama Kids' programs. Kids in the Lower Primary drama program, for ages 5–8, will further refine their vocal delivery and hone their social skills, interacting with classmates through the art of theater. In the Upper Primary program, for ages 9–11, students will explore more complex components of acting, such as speech, movement, and improvisation. Preschool Workshops, for tots ages 3–4, encourage imaginative thinking through in-school field trips, and the KinderKids program, for ages 4–5, develops a lasting enthusiasm for expressive activity. Advanced thespians, ages 12–18, can perfect their soliloquies in DKI Acting Academy. All these programs run for 12 weeks with one class per week, and the $30 option under this Groupon is good for a four-week trial during one of these sessions. Check the schedule for more information.
What services does your business offer and what makes your business stand out from the competition?
Bellevue Divers, fka NWDI, is the full service PADI 5 Star dive center on the Eastside. The instructional staff at Bellevue Divers are experienced, with a combined over 75 years of diving and thousands of certifications issued, qualified to train divers from Novice to Professional certifications.
Do you provide any materials? What should your students expect to bring?
We provide all the standards rental gear (BCDs, Tanks, Weights, Drysuits, Regulators) Student need to bring their Personal gear (Mask, Snorkel, Fins, Booties, Gloves) and student materials
What was the inspiration to start or run this business?
We love teaching new divers the basics and then accompany them through their learning journey as they become more proficient, experienced and develop into competent divers.
What do you love most about your job?
What i love most about my job is to see the happy faces of newly certified divers
It's like a scene from a secret agent film. A man in a black wetsuit shoots out of the lake, propelled by a jet of white water coming from a pack on his back. He arcs into the air, flips head over heels like a dolphin, and splashes back down into the crystalline depths.
This type of high-adrenaline excitement is commonplace at AV Watersports, a sporting company that deals in thrills such as flyboarding, jet ski rentals, and innertubing. Its flyboards are comparable to jetpacks and can propel wearers into the air, or horizontally across the surface of the water while they stand on a board. Using a personal watercraft for propulsion underwater and in the air, Flyboard riders stand on a board that is connected with a hose through a jetski. As water is routed to a pair of jet ski boots, riders fly into the air or can dive headfirst through water. Instructors are readily available to acquaint newbies to the unique aquatic sport, and to acquaint them with the customs of the cloud people they'll soon be meeting.