Define Fitness Studio offers small group personal training / bootcamp in Bellevue. We have super affordable rates and very flexible scheduling. Define Fitness is truly the best balance between the personalized attention of personal training, and the high energy fun of a bootcamp.
Imparting wisdom from more than 30 years of photography experience, Philip Meadows helps students learn the craft of capturing light and images to create authentic, original compositions. Capped at 15 people each and taught by one of three instructors, Roadmap to Your Camera classes spend 2.5 hours exploring the functions of a camera and their various roles in creating a compelling photograph. Though point-and-shoot digital cameras are welcome, the workshop's information best works for those with cameras with several functions, such as varying shutter speeds, ISO settings, and a chupacabra-proximity alarm. Pixels to Prints is a 2.5-hour presentation and tutorial dedicated to learning the best methods to organize photos stored on your hard drive. The workshop also explores basic editing techniques to create high-quality images to share online or print.
At first sight, David Barton Gym might appear to be an art gallery or swank pad complete with pounded steel plating and leather-wrapped door handles, but a second glance reveals a 30,000-square-foot fitness haven overlooking the Chicago River. The designer gym is loaded with free weights, cardio machines, a spin studio, steam rooms, a Russian bath, and a space for yoga class. Meet up with an experienced hardbody personal trainer and melt fat like a George Foreman grill with a barrage of pushups, sit-ups, or 20 minutes on the TV-topped elliptical machine. Renew your will with a massage from one of Barton's three full-time therapists and let them unkink the knots that prevent you from having the strength needed to throw a dictionary through a thicker dictionary.
FuturePoly is a digital arts training studio specifically geared toward video game development. Sharing decades of professional experience, instructors offer a focused curriculum with an emphasis on real-world workflow solutions. Students gain industry relevance quickly, and at a fraction of the cost.
After playing as the starting running back for the University of Washington—and contributing to the team's 2001 Rose Bowl victory—Braxton Cleman began a career as a personal trainer. Two of his then-clients, Bill Plummer and his wife, told him about a new workout they'd discovered called CrossFit. Braxton went with them, tried it out, and loved it. He started using CrossFit techniques in his clients' workouts as well as his own, and soon, he saw his clients improving faster than he'd ever seen them improve—and he was hitting personal bests he hadn't achieved since his football days.
Inspired by his success, Braxton, Bill, and a group of friends banded together to open CrossFit 425. Trainers Braxton and Brent Davidson (also a professional personal trainer) tap into about three decades of combined experience as they lead groups through CrossFit's varied workouts. Their experience has helped earn a nod from Evening Magazine, which named the program Best CrossFit in Western Washington. The trainers time each workout to foster a "spirit of camaraderie and competition," said Bill, adding that in the end, "you're competing against yourself." Every day there's a new routine, which Braxton and Brent thoroughly explain before groups get to work jumping rope, lifting kettle bells, and pretending to ferry wealthy spice merchants across moats with the rowing machine.
All CrossFit workouts are "scalable," Bill said, recalling a member who could only do one pushup when she started coming about a year and a half ago. Today? "I'm sure she could do well over 100," he said.
Growing up on a Minnesota farm gave Pamela Ziemann an up-close view of the United States’ food-production industry. She watched as chemicals, hormones, and genetically modified organisms became nearly ubiquitous in the farming process, as they helped to guarantee bounteous yields, although she was anything but impressed. She decided to pave her own path, circling back to organic, raw, sustainable nutrition.
Today at Elemental Cuisine, Pamela uses her experience as a public speaker to educate people about the food system and help them return to a more natural way of eating. During her online classes, she sheds light on how today's commercial food supply can be detrimental to our health, then discusses how plant-based diets can improve mental clarity and physical well-being. She pairs this discussion with cooking instruction, demonstrating how to make wraps, sauces, and dressings, and maximize food’s nutritional value without filling the saltshaker with crushed multivitamins.