Precor Home Fitness outfits exercise enthusiasts with all the equipment they need to create a gym setting in their own home. It offers in-home machines such as treadmills and exercise bikes, as well as a variety of fitness accessories. Precor Home Fitness also offers bikes and ElliptiGO machines for outdoor fitness.
Within Gregg Rogers' Golf Performance Centers' indoor facility, a team of PGA- and TPI-certified instructors harness [technological teaching aids and golf-fitness programs to groom golf games with pro-level tools and techniques. During lessons, the passionate aces can augment their golf knowledge with swing data captured by TrackMan launch monitors or cure chronic cases of the yips with ultrasonic sensors and soothing cybernetic bedtime stories of the SAM PuttLab. Named one of America's 100 Best Clubfitters of 2011 by Golf Digest, the center helps lonely swings find their crooked-stick counterpart with a formula that takes into account a multitude of scientific parameters. Along with fostering pin-hunting skills, the center pinpoints golf-deficient muscles and develops strategies for consistent movements with Titleist Performance Institute fitness assessments.
Strength, power, endurance, and agility. These are just four of the 10 components of fitness that the instructors of Commando Fitness promises to help its students improve. This was the dream of US Army vet Mark Daniels, to draw together his talent for personal training and his military experience to help others get fit. Virtually all of his trainers bear a military background, made evident by the workouts that use military techniques that helped soldiers the world over prepare for battle. Contrary to expectations, these instructors keep students motivated without screaming, yelling, or the use of fire. No two workouts are exactly alike, which helps students stay interested, and they take place in almost any kind of weather.
The name is a little misleading. Yes, Hell Run entrants will be running, but they'll also be ducking through dark tunnels, sloshing through muddy swamps, tackling tire mountains, and clambering up walls. Among other feats. The obstacle-strewn run may be hellaciously taxing, but conquering it makes the after-party all the sweeter. Along with bragging rights, finishers get a medal, a beer, live music performances, and the opportunity to watch sweat make cool patterns on their mud-covered limbs.
Craig Willemsen wears a lot of hats at Silent World Diving Systems. The instructor certifier, tech instructor, and store owner has spent the last 40 years swimming with schools of fish all over the world. After his first trip in 1972, Craig developed a passion for diving, exploring international waters and teaching others advanced techniques that they use to follow in his flippersteps. With more than 6,000 dives under his belt, his dedication to diving and education has earned him one of the highest SSI instructor ratings and the SSI Platinum Pro 5,000 Diver and Instructor Award.
Craig leads Silent World's team of certified instructors who strive to teach students the art of underwater exploration and also broaden their knowledge on a variety of related subjects. At any given moment, they may be leading students in open-water dives, pointing out local diving sites that match their skill levels, or matching newcomers with the right gear and Zodiac-themed wetsuits.
The skilled instructors at Krav Maga Eastside Training Center lead students through practical, stress-reducing workouts that hone real-life self-defense skills. As the official hand-to-hand combat system of the Israel Defense Forces, krav maga teaches simple principles that correspond to instinctive movements, training participants to protect themselves against chokes, grabs, weapons, or overly aggressive handshakes from mayoral candidates. Three one-hour group classes educate participants in the basic krav maga skills, and a three-hour Rape Prevention or Intro to Krav Maga course prepare students physically and mentally to fight off would-be assailants. The five-week krav maga self-defense course gives a small group of enrollees a thorough introduction to defensive combat techniques, and includes hand wraps to support and protect flying fists as they throw punches and compete in bare-knuckle Whac-A-Mole tournaments. Call ahead to schedule your first class.