Growing up on a Minnesota farm gave Pamela Ziemann an up-close view of the United States’ food-production industry. She watched as chemicals, hormones, and genetically modified organisms became nearly ubiquitous in the farming process, as they helped to guarantee bounteous yields, although she was anything but impressed. She decided to pave her own path, circling back to organic, raw, sustainable nutrition.
Today at Elemental Cuisine, Pamela uses her experience as a public speaker to educate people about the food system and help them return to a more natural way of eating. During her online classes, she sheds light on how today's commercial food supply can be detrimental to our health, then discusses how plant-based diets can improve mental clarity and physical well-being. She pairs this discussion with cooking instruction, demonstrating how to make wraps, sauces, and dressings, and maximize food’s nutritional value without filling the saltshaker with crushed multivitamins.
At the center of a big, round table sits a lazy susan bearing tiny, elegant white dishes. Each holds a mound of intriguing dried leaves that look as though they’ve been emptied from an alchemist’s vial. Over the course of the evening, everyone around the table will watch, smell, and taste as the power of those leaves is awakened through hot water and the deep knowledge shared by Roberta, Experience Tea’s owner. A certified tea specialist, she leads classes on a vast range of tea topics, exploring everything from health benefits to proper steeping techniques to the etiquette of Chinese tea ceremonies or British-tea hot tubs. Within a warmly lit storefront lined by painted brick walls and a veritable library of tea varieties, students can also learn how to create their own signature brew in blending workshops. Even customers who stop in for a pouch of loose-leaf are likely to end up indulging in a rich sensory experience as Roberta offers them a sample and shares tasting notes.
As a teenager, Katya Difani wrestled with chronic health issues that left her physical and spiritual wellness out of whack. From her misfortune blossomed something beautiful: an appreciation for the healing effects of nature's bounty. After obtaining a degree in herbal science, Katya opened Herban Wellness, a shop stocked with holistic and natural remedies for common health complaints. From bulk herbs born at local farms, each vetted in person by Katya herself, to house-blended teas that soothe allergies, Herban Wellness’s selection holds its own against prescription meds.
The store also hosts practical classes that teach customers how to implement holistic cures in their own homes. During one session, Katya compiles the ingredients for all-natural lotions, salves, and lip balms that students can make in their own blenders after acing the instructional course.
Smoke and fierce heat rise from a battalion of Weber gas grills and Big Green Egg smokers as barbecue docents line up in front of them, ready to wrangle rafts of raw meat into expertly grilled, smoked, and sauced feasts. In classes that range from three to seven hours, Phoenix BBQ and Grilling School's instructors impart their knowledge of sauces and marinades. They also teach students how to brine, smoke, and grill ingredients such as ribs, turkeys, chickens, peppers, pork, and veggies, all of which are provided. The three dudes in charge have been leading classes since 1998. Head honcho Stu McMullen draws upon myriad cooking classes and international travels to develop exciting recipes, while "sauce king" Eric Viken introduces sauces that can enchant palates and save accidentally overcooked meats. The barbecue experts hold classes onsite or in private backyards, enabling the family cat to finally learn to do something productive with its hunting gifts.
In business for 22 years, Cook's World Cooking School infuses aspiring epicureans with cooking expertise in an appetizing assortment of hands-on classes. During each one-night class, a rotating cast of skilled and professionally-trained local chefs guide students through the basics of a specific type of cuisine, cooking skill, or saucepan percussion technique. Go Italian in a doughy pizza-making and throwing class, create sophisticated small plates of flavor-packed treats in the spanish tapas course, or slather on new skills in a barbecue class, in which students learn to tame the wild elemental forces of fire, smoke, and tangy sauce.
Classes run for three hours each with 15 or fewer students, ensuring ample time for participation and one-on-one guidance. All class sessions are held in Cook's World's well-equipped culinary studio, which houses a cornucopia of professional cooking equipment and a carpet woven from retired chefs’ hats.
Eat Local’s chefs create locally-sourced meals from scratch, and teach cooking students how to do the same. Every item on the menu is handmade using Northwest grass-fed meats, free-range chickens, and organic or sustainably-grown local produce. The staff places food items in biodegradable packaging or reusable glass containers, and, for cooked meals, freezes them to maintain flavor and quality. Eat Local Frozen Meals can be bought in-store or packed in dry ice and shipped to individual doorsteps or rabbit holes. Those jonesing to make their own edibles can enroll in classes that guide the creation of pasta, pies, and even marshmallows.