Within Urban Oasis Yoga & Wellness's integrated health-care center resides a brigade of holistic healers, including naturopathic doctors, massage therapists, clinical psychologists, and 12 certified yoga instructors, who work together to help patrons reach mental and physical wellness. Designed with natural elements in mind?stone, wood, metal, fire, water, and heart?the center strives to meet each guest's physical and emotional needs with services that include acupuncture, chiropractic, and integrative mind-body therapy. The connection between the mind and body can be further cultivated in one of Urban Oasis' daily yoga classes, ranging from the very physically vigorous power Vinyasa style to more therapeutic traditions well-suited for beginners.
QFC supplies kitchens and cabinets with a scrumptious array of fresh meat, organic produce, and homemade baked goods. Reward teeth for not biting into wax fruit by sinking pearls into artisanal Discover Delicious cupcakes, freshly baked in a variety of flavors. The salty-sweet fusion found in maple-bacon cupcakes provides a tasty way to satisfy USDA bacon requirements, and the peanut-butter-and-jelly cupcake brings together a delectable duo as classic as spaghetti and meatballs or onions and tears. Meanwhile, traditional tastes such as German chocolate, red velvet, and Boston cream keep decadence familiar, and all flavors can capably carry themselves during a birthday, dinner gathering, or midnight rendezvous.
Far removed from the revolving door of many health clinics, Doctor of Naturopathy Ashley D. May takes time to get to know his patients. Before administering any of his drug-free services, such as acupuncture, massage therapy, or chiropractic adjustments, he learns about patients through consultations, combing through their health history and telephoning their high-school principal. He uses this information to formulate a custom treatment to help clients overcome a full range of ailments.
The licensed aestheticians at Advanced Skin & Body Solutions specialize in the rejuvenation of skinscapes via facials, massages, waxing, and sunless tanning treatments. With dexterous hands, the specialists massage mugs with a toning Synergie treatment during age-defying facials. They also employ medical-grade glycolic peels to help decrease the appearance of wrinkles, acne, scarring, and sun damage. Their LED photorejuvenation procedures stimulate production of collagen and elastin, and skin-buffing microderm treatments remove dead skin cells and discarded price tags that cover most cheekbones. The spa welcomes guests with private treatment areas and large windows that overlook the surrounding trees.
The muscle tutors at Fitness Together work with clients to determine exercise goals for shedding pounds, running a marathon, or being strong enough to rip apart spandex. A customized workout plan is developed and catered to help exercisers reach superfit. Fitness instructors supervise squats and offer nutritional advice and encouragement to make sure you see and feel results. Individualized attention means it’s all about you—the trainer can point out when you’re doing a stretch incorrectly, help you tone trouble zones, and motivate you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
At four locations spread through the western states, the experts of Hot Mama Body Sculpting make dreams come true?as long as those dreams entail a slimmer figure and a more refined image. To break down fat cells, the techs use noninvasive ultrasound technologies that bypass traditional surgery and nix the attendant recovery time. For cellulite, radio-frequency machines aim to tighten and tone the skin to restore the appearance of youth and vitality. Hot Mama Body Sculpting's staff supplements all treatments with nutritional, fitness, and lifestyle advice to help clients sustain results and live well.