With plenty of soft playground equipment and ample room to run, WiggleWorks pushes tots to burn off energy and develop motor skills through social play. The indoor play center's design is based on BLD Oriental's kinetic Yu Kids PlaySystem, and most of the padded structures incorporate motion that mimics natural activities. On the playground floor, toddlers and preschoolers can clamber atop multicolored climbing structures, and find seats on spinning carousels. The facility also features a separate seating area and changing room.
The name is a little misleading. Yes, Hell Run entrants will be running, but they'll also be ducking through dark tunnels, sloshing through muddy swamps, tackling tire mountains, and clambering up walls. Among other feats. The obstacle-strewn run may be hellaciously taxing, but conquering it makes the after-party all the sweeter. Along with bragging rights, finishers get a medal, a beer, live music performances, and the opportunity to watch sweat make cool patterns on their mud-covered limbs.
My Gym, which currently has more than 200 international locations, began more than 25 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 weeks) and designed to incorporate the latest physiological, psychological, and meteorological research. My Gym offers classes for all developmental degrees, from Tiny Tykes, a class for parents and babies that focuses on movement, to Champions, designed for kids 6–8 years old to master sports and gymnastics skills. Schedules and class options vary by location; see the Bellevue and Kent class lineups. Classes meet once per week and run for four consecutive weeks.
Craig Willemsen wears a lot of hats at Silent World Diving Systems. The instructor certifier, tech instructor, and store owner has spent the last 40 years swimming with schools of fish all over the world. After his first trip in 1972, Craig developed a passion for diving, exploring international waters and teaching others advanced techniques that they use to follow in his flippersteps. With more than 6,000 dives under his belt, his dedication to diving and education has earned him one of the highest SSI instructor ratings and the SSI Platinum Pro 5,000 Diver and Instructor Award.
Craig leads Silent World's team of certified instructors who strive to teach students the art of underwater exploration and also broaden their knowledge on a variety of related subjects. At any given moment, they may be leading students in open-water dives, pointing out local diving sites that match their skill levels, or matching newcomers with the right gear and Zodiac-themed wetsuits.
Ninety-minute yoga classes conducted in a 105-degree room, twice a day, for nine weeks. This is what each of Bikram Yoga Bellevue's instructors conquered to obtain their 500-hour Bikram yoga teaching certifications. They now share their passion for Bikram Choudhury's 26-posture practice with their community, leading students of all ages and abilities down a path of mental and physical wellness. Throughout 90-minute classes, they inspire students with Bikram's carefully curated script and pepper the sessions with personal touches and individual attention. The studio's perspiration-inducing 105-degree heat and 45% humidity is intended to enhance the practice, helping even the stiffest muscles melt deeply into stretches as they move through the series of standing and seated poses. The balmy air also coaxes out sweat to expel harmful toxins from the body and increase one's appreciation for hugging snowmen.
Within Gregg Rogers' Golf Performance Centers' indoor facility, a team of PGA- and TPI-certified instructors harness [technological teaching aids and golf-fitness programs to groom golf games with pro-level tools and techniques. During lessons, the passionate aces can augment their golf knowledge with swing data captured by TrackMan launch monitors or cure chronic cases of the yips with ultrasonic sensors and soothing cybernetic bedtime stories of the SAM PuttLab. Named one of America's 100 Best Clubfitters of 2011 by Golf Digest, the center helps lonely swings find their crooked-stick counterpart with a formula that takes into account a multitude of scientific parameters. Along with fostering pin-hunting skills, the center pinpoints golf-deficient muscles and develops strategies for consistent movements with Titleist Performance Institute fitness assessments.
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