Fitness Classes in Bellflower

5 or 10 Boot-Camp Classes at 6 Degree Fitness (Up to 54% Off)

6 Degree Fitness

Carson Park

Work up a sweat in these challenging boot-camp classes designed for maximum calorie burn

$45 $22

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One Month of Unlimited CrossFit, 10 Introductory OnRamp Classes, or Both at CrossFit Live (Up to 75% Off)

CrossFit Live!

Norwalk

CrossFit workouts enhance 10 facets of fitness, including strength training, speed, cardio, and agility

$159 $59

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at SUDA Fit (Up to 63% Off)

SUDA Fit

Downey

Exercisers perform a battery of kettlebell, cardio, and endurance exercises in hour-long boot-camp sessions

$70 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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5 or 10 Barre Classes at Fembody Fitness (Up to 81% Off)

Fembody Fitness

Multiple Locations

Barre classes include Barre Sculpt and Barre Cardio, both of which utilize a ballet barre and non-impact movements to tone the body

$100 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Four Weeks of Unlimited CrossFit Classes at Ultimate Training Center (70% Off)

Ultimate Training Center

Signal Hill

Our experienced coaches will guide you through the basic fundamentals of CrossFit and guide you every step of the way

$165 $50

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One or Two Months of Fitness Classes at Koshi (Up to 71% Off)

Koshi

Multiple Locations

Three locations offer a wide variety of ways to get fit with classes in jiu jitsu, mat Pilates, yoga, and other disciplines

$179.95 $56

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Four or Eight Weeks of Boot Camp or Group Classes at No Limits Sports and Fitness Academy (Up to 60% Off)

No Limits Sports and Fitness Academy

Multiple Locations

Get fit during boot camp sessions; group fitness classes include spinning, kickboxing, Zumba, and TRX Training

$75 $37

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Boxing or Kickboxing Lessons for One or Two at Ramos Fitness (Up to 73% Off)

Ramos fitness

Signal Hill

Certified instructor with more than eight years of experience motivates clients to get in shape while they soak up self-defense skills

$500 $176

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Eight Weeks of Indoor Boot Camp at HDX Fit (Up to 88% Off)

HDX Fit

Multiple Locations

Classes meld resistance exercises, core conditioning, and cardio to burn fat and tone the body

$600 $72

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Three or Five 60-Minute Personal-Training Sessions at Catch a Good Habit Fitness (Up to 67% Off)

Catch a Good Habit Fitness

Signal Hill

Marlo McCain builds workouts around intensive weight-training and cardio regimens, which help clients burn calories and hone muscle

$150 $59

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Four or Ten Kickboxing Martial Arts Classes with Gloves and a 40-Minute Private Session (Up to 81% Off)

NHC Martial Arts & Fitness

Los Alamitos

During full-body fitness kickboxing workouts, participants use heavy bags to work arms, legs, gluts, and cores and torch up to 800 calories

$160 $30

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Three or Six Weeks of Boot-Camp Classes at iTrain Fitness Studio (Up to 88% Off)

iTrain Fitness Studio

Los Alamitos

Boot-camp classes, held mornings and evenings throughout the week, offer intense, calorie-burning workouts

$300 $42

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5 or 10 One-Hour Boot-Camp Classes at Team Appleby Fitness (Up to 55% Off)

Team Appleby Fitness

Los Alamitos

One-hour boot-camp classes designed for all fitness levels and led by an instructor with more than 35 years of experience

$100 $49.99

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Stella Luna Yoga (Up to 69% Off)

Stella Luna Yoga

Cypress

Classes for all skill levels range from gentle yoga to hot flow

$111 $39

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One Month of Unlimited CrossFit Including Fundamentals Classes for One or Two at CrossFit Virtue (86% Off)

CrossFit Virtue

Cypress

Routines change daily and feature a variety of exercises and equipment designed to use all muscle groups for a full-body workout

$250 $35

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21-Day or 4-Week Boot-Camp Program at Fit Body Boot Camp (Up to 77% Off)

Fit Body Boot Camp

Multiple Locations

Certified trainers lead exercisers of all abilities in high-energy workouts that combine cardio, core work, and flexibility training

$197 $47

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$21 for $60 Worth of Personal Training — EG'S Training

Eg's Training

Buena Park

Two one-hour personal-training sessions with two boot-camp classes on Saturday morning.

$60 $21

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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6 or 12 One-on-One Personal-Training Sessions at Precision Fitness (Up to 95% Off)

PRECISION FITNESS

Whittier

Trainer measures body fat and devises a custom training and nutrition program for each client

$900 $51

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5 or 10 Fitness Classes at My Lean Body Fitness (Up to 54% Off)

My Lean Body Fitness

Penn Park

Professional fitness instructors motivate students during boot-camp sessions and fitness classes that exercise all muscle groups

$75 $35

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4 Weeks of Evening Boot Camp Classes, or 1 or 3 Personal-Training Sessions at XCEL Fitness (Up to 54% Off)

XCEL Fitness

Whittier

Instructors help students burn calories amid group classes; trainers customize workout plans during personal-training sessions

$99 $49

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10 or 20 Yoga Classes at Greenleaf Yoga Studio (Up to 60% Off)

Greenleaf Yoga Studio

Whittier

Studio owner has been practicing yoga since childhood, and passes that experience to others during Vinyasa and restorative yoga classes

$120 $49

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One or Three Months of Weight-Lifting Classes at Chikarasport (Up to 83% Off)

Chikarasport

Multiple Locations

Classes designed for athletes help improve performance with sport-specific regimens

$249 $48

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 85% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$185 $39

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5 or 10 Yoga Classes, or One Month of Unlimited Classes at Yoga World Studios (Up to 71% Off)

Yoga World Studios

Los Altos

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

$75 $31

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10 or 20 Yoga Classes for One Person or One Month of Unlimited Yoga for Two People at Yoga on 3rd (Up to 80% Off)

Yoga on 3rd

Downtown Long Beach

The seven yoga class styles range from traditional Vinyasa to posture-oriented core yoga, slow flow yoga, and a kids' class for ages 4–10

$140 $32

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10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at We Love Yoga (Up to 70% Off)

WE Love YOGA

Belmont Heights

Yogis bend bodies in 10 types of classes, such as Ashtanga, as students explore movement through the Feldenkrais method or ecstatic dance

$150 $49

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10 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at FreeSpirit Yoga (Up to 74% Off)

FreeSpirit Yoga

Cal Heights - Bixby Knolls - Los Cerritos

Teachers demonstrate union of breath and movement during classes ranging from challenging flows to prenatal and kids' yoga

$110 $29

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5, 10, or 20 Indoor Rowing, Bootcamp, and Yoga Classes at Roworx (Up to 68% Off)

Roworx

Long Beach

One-hour rowing classes usually incorporate strength training to burn calories more efficiently

$95 $30

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10- or 20-Class Fit Camp Pass from Recreation Fitness (Up to 82% Off)

Recreation Fitness

Los Altos - Long Beach

Outdoor classes are tailored to all fitness levels and include activities such as games, partner relays, and dedicated core training.

$170 $35

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5 or 10 Pilates Reformer Classes or One Month of Indoor Cycling at Five Starr Pilates & Fitness (Up to 65% Off)

Five Starr Pilates & Fitness

Long Beach

On Pilates reformer machines and stationary bikes, exercisers challenge themselves with workouts that change up and stay fun

$140 $49

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Dance and Fitness Classes at Kick It Up (Up to 78% Off)

Kick It Up

Long Beach

Students sweat away calories in fun, engaging classes of spin, barre, Zumba, and power yoga

$100 $29

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One-Month Gym Membership or Three Personal-Training Sessions at Metroflex Gym (72% Off)

Metroflex Gym

Long Beach

Award-winning gym eschews the conventions of big-box chains with professional-grade equipment and a supportive member community

$75 $23

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Four Group Reformer Pilates Classes with Option for Private Class at Studio H Conditioning (Up to 69% Off)

Studio H Conditioning

Eastside

Instructors lead students of all levels through challenging Pilates classes using reformer equipment that deepens stretches

$112 $35

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$35 for Ten Barre Exercise Classes at Barre Relevé ($160 Value)

Barre Relevé

Long Beach

Ballet based, high-intensity, low-impact, full-body workout set to professionally mixed dance music

$160 $35

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Five Fitness Classes or One Month of Unlimited Fitness Classes at Fitness Revolution (Up to 57% Off)

Fitness Revolution

La Habra City

Classes range from Insanity to Zumba, and Zumba tone

$50 $25

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Five Small Group Training Sessions in the Morning or Evening at House of Fundamentals (64% Off)

House of Fundamentals

Multiple Locations

Small group training classes help clients work toward fitness goals and are kept to five students to ensure personalized attention

$225 $80

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10 or 20 Drop-In Zumba or Piloxing Classes at Sports Performance Academy (Up to 53% Off)

Sports Performance Academy

La Habra City

Get a solid workout in with Zumba dance moves or a hybrid of Pilates and boxing that scorches calories

$250 $125

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Five Pilates Reformer Group Classes with Optional One-on-One Session at One Body Studios (Up to 68% Off)

One Body Studios

La Habra

Students use special Pilates equipment to strengthen their core muscles and improve their alignment

$125 $40

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 88% Off)

Fit Body Boot Camp - Westminster

Westminster

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $19

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21 Days or 6 Weeks of Unlimited Boot-Camp Sessions at Fit Body Boot Camp (Up to 86% Off)

Fit Body Boot Camp

Multiple Locations

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$160.50 $23

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5 or 10 Group Fitness Classes with Body-Composition Tests at West Coast Sports & Fitness Center (Up to 79% Off)

West Coast Sports & Fitness Center

Carson

Exercisers can participate in any classes of their choice, including dance fitness classes and cardio and weight-training classes

$150 $35

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Five Personal Training Sessions at Next Level Fitness (65% Off)

Next Level Fitness

Fullerton

From the merchant: Have you ever been interested in Personal Training? This is your chance to try it for the lowest cost ever!

$250 $88

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Expression Fitness (70% Off)

Expression Fitness

Hacienda La Puente

Our certified personal trainers will provide customized diet plans and monitor your progress to provide maxmium results

$120 $36

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5 Pilates Classes or 10 Fitness Classes at The Pilates Body of Orange County (57% Off)

The Pilates Body of Orange County

Multiple Locations

Fitness classes include Pilates barre, Zumba, and more; reformer Pilates classes use pulley-and-cable machines to build muscles

$126 $54

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One, Three or Six Personal Training Sessions at OC Personal Training (Up to 67% Off)

OC Personal Training

Multiple Locations

Certified personal trainer motivates clients through challenging workouts tailored to individual fitness goals

$75 $31

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One or Two Months of Unlimited Fitness and Martial Arts Classes at Fitness Is Easy (Up to 70% Off)

Fitness Is Easy

Anaheim Hills

Trainers and martial arts instructors help clients sculpt fit physiques with engaging classes

$59 $19

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Four Weeks of Unlimited Boot-Camp Classes at CrossFit Anaheim (70% Off)

Crossfit Anaheim

Anaheim

Our intense boot camp gives you the metabolic conditioning of CrossFit without the heavy power lifting; classes at 9 a.m. on Monday–Thursday

$80 $24

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One Month of Unlimited Total-Body Fitness Classes for One or Two at Renew Fitness (Up to 68% Off)

Renew Fitness

Anaheim Hills

Instructors challenge students of all fitness levels during high-intensity classes that combine cardio, strength, and flexibility exercises

$99 $33

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Six Group or Semi-Private CrossFit Intro Classes, or Intro Package at Primitive CrossFit (Up to 66% Off)

Primitive CrossFit

Anaheim Hills

Intense CrossFit workouts change daily to keep your muscles guessing; appropriate for all fitness levels

$199 $79

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Three Personal Training Sessions at Summit Fitness - Anaheim Hills (70% Off)

Summit Fitness

Anaheim Hills

Start your transformation today! Our certified personal trainers will work with you in reaching your fitness goals.

$225 $68

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One Month of Unlimited CrossFit Classes or 10 CrossFit Classes at Anaheim CrossFit West (Up to 86% Off)

Anaheim Crossfit West

Anaheim

After a structured warm-up, CrossFitters begin the workout of the day, which can include dead lifts, bench presses, and rope climbing

$265 $39

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One-Month Membership for One or Two at Garden Grove Crossfit (Up to 78% Off)

Garden Grove Crossfit

Garden Grove

Launch an effective fitness regimen with a one-month membership that incorporates functional exercises, varied workouts, and peer support

$170 $39

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10 or 20 Fitness Boot-Camp Classes at Next Level Sports Complex (Up to 79% Off)

Next Level Sports Complex

Garden Grove

Instructors guide participants toward fitness with boot-camp classes that blend calisthenics and strength and interval training

$140 $39

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Breakthrough Fitness Brea (70% Off)

Breakthrough Fitness Brea

Brea-Olinda

From the merchant: Set yourself up for success this New Year with a certified personal trainer. Nasm-CPT, FMS, and NESTA certified.

$300 $90

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from Endurance Elite (73% Off)

Endurance Elite

Downey

From the merchant: Lose Weight while becoming an Athlete. Burn upwards of 400-800 calories per hour through FUNctional exercise

$300 $81

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10 Fitness Classes or One Month of Unlimited Fitness Classes at Synergy, A Medical Fitness Center (Up to 57% Off)

Synergy, A Medical Fitness Center

Brea

An experienced and nationally certified staff offers Pilates, Yoga, Barre, Kettlebell, and Spinning

$60 $26

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5 or 10 Megaformer Pilates Classes at Korefire Fitness (Up to 72% Off)

Korefire Fitness

Brea-Olinda

Classes designed to build core strength, tone the entire body, and create long, lean muscles through full-body resistance training sessions

$115 $34

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10 Personal-Training Sessions from Point Target Fitness (45% Off)

Point Target Fitness

Brea-Olinda

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $275

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$50 for $165 Worth of CrossFit — Big Bang CrossFit

Big Bang Crossfit

City Of Industry

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $50

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One- or Three-Month Gym Membership with Classes and Personal Training at South Bay Fitness Focus (Up to 85% Off)

South Bay Fitness Focus

South Bay Fitness Focus

Gym memberships include classes such as Zumba and cardio kickboxing; trainers develop customized workouts geared toward client goals

$160 $32

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One Month of CrossFit Classes for One or Two at CrossFit Tough Angels (Up to 83% Off)

CrossFit Tough Angels

Lomita

Men and women build functional strength and burn fat in rotating CrossFit classes

$159 $32

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5, 10, or 15 CrossFit Classes at CrossFit 1440 (Up to 78% Off)

CrossFit 1440

Lomita

Instructors at the oldest CrossFit gym in Lomita lead constantly changing exercises that can be scaled to different skill levels

$100 $35

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10 or 20 Zumba, Yoga, Belly Dance, or Burlesque Classes at Allure Dance and Fitness Studio (Up to 67% Off)

Allure Dance and Fitness Studio

Lomita

Licensed instructors lead students through energizing dance-fitness moves in Zumba, belly dance, and burlesque classes; yoga also available

$90 $39

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Four Weeks of Unlimited Boot-Camp Classes at Body Rok Boot Camp (75% Off)

Body Rok Boot Camp

Lomita

Early morning boot camps that eschew screaming and exhausting exercise in favor of motivating people for the day

$60 $15

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10 Personal-Training Sessions from SKFitness (55% Off)

Skfitness

Lomita

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $270

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One or Three Months of Unlimited Yoga Classes at Torrance Fit Lab powered by Strontium CrossFit (Up to 59% Off)

Torrance Fit Lab powered by Strontium CrossFit

Torrance

Skilled instructor cycles through yoga poses to improve strength, flexibility, and confidence; all skill levels welcome

$50 $22

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Month of Unlimited Classes or 10-Class Package at CrossFit Venator (Up to 77% Off)

Crossfit Venator

Torrance

CrossFit coaches lead ever-changing classes that test clients with weightlifting, plyometrics, and other functional fitness workouts

$169 $39

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Two Personal Training Sessions at South Bay Trainer (65% Off)

South Bay Trainer

Southwood Riviera

From the merchant: We pride ourselves on our friendly atmosphere and being the highest rated, lowest price training in the South Bay!

$150 $53

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$315 for $630 Groupon — Achieve Health and Fitness

Achieve Health And Fitness

Olde Torrance Neighborhood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$630 $315

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Six or Eight Weeks of Unlimited Boot Camp for One or Eight Weeks for Two at South Bay Boot Camp (Up to 86% Off)

South Bay Boot Camp

Multiple Locations

60-minute boot-camp classes designed to boost cardio and strength through circuit-style training

$295.50 $49

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10 or 20 Boxing and Kickboxing Classes at EXF Boxing and Kickboxing Academy (Up to 75% Off)

EXF Boxing and Kickboxing Academy

Lawndale

Boxing and kickboxing gym run by an Olympian and former world boxing champion offers a slew of high-impact classes

$150 $40

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$63 for $115 Worth of Personal Training at Legendary Fitness and Training

Legendary Fitness and Training

Lawndale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$115 $63

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Strength Cave (70% Off)

Strength Cave

La Puente

From the merchant: Receive 3 training sessions & weight loss tips that will guide you towards the first steps of your weight loss goals

$260 $78

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5 or 10 Indoor Cycling or Group Fitness Classes at Milads Beach Body Fitness (Up to 55% Off)

Milads Beach Body Fitness

Hawthorne

Trainer with 20 years of experience leads indoor cycling or group fitness classes that get hearts pumping and burn calories

$50 $25

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One or Three Months of Unlimited CrossFit Classes at Systems Training Center (Up to 73% Off)

Systems Training Center

Hawthorne

CrossFit coaches adjust workouts to suit each student's fitness level, guiding them through lifts, gymnastics, and cardio drills

$169 $66

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5 or 10 Women's Kickboxing Bootcamp Classes at Foxy and Fierce Women's Kickboxing (Up to 76% Off)

Foxy and Fierce Women's Kickboxing

Hollywood Dojo

Slam fists, feet, elbows, and knees into pads with muay thai moves spliced with Pilates, yoga, and strength conditioning

$100 $29

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Select Local Merchants

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

11703 Rosecrans Ave
Norwalk,
CA
US

Pacific Diving Academy USA was founded in 1996 with a total of five diving students. Out of those humble beginnings, the non-profit organization has grown into a multifaceted institute for diving and gymnastics. At PDA's two training centers, coaches school students in all three sports while showing them how to maximize their abilities and become leaders. This positive environment helps kids of all ages thrive. In fact, the gymnastics program is open to tots who are just 12 months old, right around the time when they start to walk and sing The Star-Spangled Banner.

15064 Shoemaker Avenue
Santa Fe Springs,
CA
US

With more than 55,000 square feet of climbing surfaces, Hangar 18 offers ample terrain for climbers of all skill levels. From first-timers just learning to belay to seasoned climbers seeking a vertical challenge, athletes of all stripes can find suitable terrain and helpful assistance from experienced staff members. At the various Hangar 18 outposts, climbers can find top ropes and lead routes circling freestanding boulders, challenging crack climbs, and 40-foot roof climbs. And, after traversing 70-foot routes through lead caves and descending towering boulders, climbers can decompress in a yoga class.

2599 East Willow Street
Signal Hill,
CA
US

At No Limits Sports and Fitness Academy, Alisha Lopez, facility owner and trainer, works with a hand-picked staff to give clients exactly the kind of training they want. Inside a 15,700-square-foot space, she works with clients one-on-one, while other trainers lead group boot camps, teach yoga, and run sports drills. In addition to being a trainer, Lopez holds a Life Coach certification, which enables her to help clients lead happier lives, which in turn empowers them to stop living vicariously through The Game of Life.

3221 Industry Dr
Signal Hill,
CA
US

Alan Predolin, chief instructor of 360 Krav Maga, doesn't pull any punches, unless he's clipping knees, poking throats, and disabling solar plexuses. Already trained in the martial arts by the age of 7, Alan first got a thirst for reality-based, applicable combat techniques when he was a teenage member of the Guardian Angels. While most kids his age were fighting pimples, Alan was fighting gang members and drug dealers in Hell's Kitchen and the South Bronx. When he was 21, the Italian Army sent Alan to Israel, where he discovered the self-defense art of krav maga and spent his years mastering and sharing its effective techniques.

Years later, Alan has become the guy that local and federal law-enforcement and military units flock to for teaching their recruits the art of quick self-defense. At the 360 Krav Magna schools—the only schools in Tustin, Long Beach, Los Angeles, and Orange County to be certified by Krav Maga Global of Israel—Alan's team of certified instructors instill students with the smarts to disarm and disable any viable threat at instinct speed. For those looking for a muscle-sculpting, fat-burning workouts with less eye-poking, 360 Krav Magna's instructors also specialize in intensive kickboxing classes that merge fitness and combat training.

1220 E Hill St
Signal Hill,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US