From professional athletes to months-old babies, the chiropractors, acupuncturists, and massage therapists at All Pro Health Center use their expertise to maximize wellness and body function. The center is the official sports-medicine and health-care center for both the California Quake women's tackle-football team and the Pacific Warriors women's professional football organization, and resident Doctor of Chiropractic Charles Feng has an extensive background in sports medicine. After training at UCLA as a member of the Bruins' sports-medicine program, Dr. Feng served on the medical teams of both the Los Angeles Dodgers and the Kansas City Chiefs. His voice may sound familiar from the local radio shows in which he discusses developments in the field of sports medicine, such as solar-powered athletic benches that warm themselves.
In addition to chiropractic adjustments, massage therapy, and needle-free acupuncture, Dr. Feng and his colleagues treat sports injuries or everyday ailments with a range of manual and high-tech therapies. A certified practitioner performs active-release techniques, a patented soft tissue-based massage system that alleviates pain emanating from overused muscles. The crew also offers relief via physical therapy, kinesiotaping, and cold-laser therapy.
Kinetic Loop Training System delivers high quality endurance coaching in the fields of cycling, running, mountain biking, track cycling, and triathlon.
Ride,Run, Swim faster with less time Turn your junk miles into performance miles Make every second count!
The couple behind Project FitFam understand the juggling act of life; keeping up with their careers, marriage, and two toddlers can be a handful before you take into account the need to exercise. They share this story with many of their clients, and they also share the strategies they've developed for making a little extra time to take care of yourself. They run an array of fitness boot camps that incorporate kickboxing, kettlebells, and plyometrics and are held outdoors at local parks. They even set aside specific dates for playdate fitness camps, where parents work out as their kids frolic on a nearby playground.
The certified trainers at 6 Degree Fitness believe that the best motivation for keeping up a gym routine is measurable results. Working to make their gym a welcoming, accessible place for everyone, regardless of fitness level, the professional staffers here offer intense personal training and group fitness sessions such as boot camp. Nutritional counseling is also available, helping members boost their metabolisms while they're shredding calories. The fitness center features a full array of weight-training and cardio machines—everything clients need to succeed along their path to better health.
Hoops on Fire Athletics specializes in practical drills designed to elevate players' skills on the basketball court. Whether leading private, group, or team lessons, the instructors help improve players' vertical jump, agility, and footwork through techniques such as plyometrics, kettlebell training, and basketball-specific speed drills. In basketball lessons or clinics for volleyball and other sports, participants learn skills specifically for use in-game, rather than practicing generalized workouts.
Named a top place to play in Southern California by Golf Digest, the course at Rio Hondo Golf Club leads players on a zigzagging path toward glimpses of glittering lakes and waterfalls. Separated from adjacent holes by aisles of stately pine, the narrow fairways traverse rolling hills and mounds strategically placed to create tricky lies and inhibit golf-cart drag racing. When a rusty swing holds back progress, the club facilitates game improvement with a lighted, 30-stall practice range, as well as lessons with head PGA professional Steve Labarge and his band of instructors. The new 23,000-square-foot clubhouse houses the buzz of activity, inviting players to down cold beers while enjoying the emerald panorama.
Course at a Glance:
18-hole, par-71 course
Total length of 6,360 yards from the back tees
Course rating of 70.5 from the back tees
Course slope of 122 from the back tees
Four sets of tees per hole