Spinning in Bellflower


5 or 10 SPINpower Classes or 5 Barre, Mat, or Stretch Classes at John Garey Fitness & Pilates (Up to 68% Off)

John Garey Fitness & Pilates

Long Beach

Certified SPINpower instructors lead indoor cycling classes to the sound of motivational music; flexibility-building barre, mat, and stretch

$100 $40

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1, 5, or 10 All-Levels Spin Classes at CycleLab Fitness Studio (Up to 47% Off)

CycleLab Fitness Studio

Anaheim

Aboard Blade Ion bikes that track real-time metrics, cyclists improve their health in classes led by certified Spinning instructors

$20 $11

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$49 for Five Indoor-Cycling Classes at Beatbike ($105 Value)

Beat Bike

Beat Bike

Indoor-cycling classes set to high-energy playlists designed to push riders through inclines and straightaways

$105 $49

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5 or 10 Spin or Cycle Classes or 30-Day Unlimited Pass at Sudore Studios (Up to 61%Off)

Sudore Studios

Chatsworth

Indoor bicycles provide exercisers with an invigorating workout while motivating music plays in the background

$80 $39

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5 or 10 Cycling and Pilates Classes at Cyclelates (Up to 54% Off)

Cyclelates

Hollywood

Workouts blend calorie-burning spin sessions with the muscle-toning movements of a traditional Pilates Reformer class

$80 $39

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Five Indoor Cycling Classes or One Month of Unlimited Indoor Cycling Classes at Kinetic Cycling (Up to 73% Off)

Kinetic Cycling

Kinetic Cycling

Trainers lead challenging workouts on stationary bicycles in a private studio with flat-screen TVs and surround sound

$85 $23

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5 or 10 Indoor Cycling Classes at Crank - Addictive Cycling & Fitness (Up to 65% Off)

Crank - Addictive Cycling & Fitness

Crank - Addictive Cycling & Fitness

Certified trainers lead students through an intense workout on stationary bicycles

$75 $26

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5 or 10 Spin Classes at Made in LA (Up to 64% Off)

Made in LA

Made in La Pt

Tattooed instructor leads 45-minute spin classes as heavy metal blasts in background

$95 $35

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Indoor Cycling or TRX Fitness Classes at CycleTRaX (Up to 54% Off). Two Options Available.

CycleTRaX

Warner Center

Get fit and have fun in 50-minute cycling classes set to music and/or TRX suspension training sessions

$80 $39

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5 or 10 Spinning Classes at Pilates Plus Cycle (Up to 67% Off)

Pilates Plus Cycle

Pilates Plus Cycle

Students cycle their way through a high-intensity, low-impact workout featuring upbeat music and encouragement from instructors

$105 $35

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Select Local Merchants

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton Students should bring: Water bottle and towel Average class length: 45 minutes Number of Staff: 5?10 Class location: Indoors only Established: 2003 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Sharon Polsky, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested. What is a typical session of your program or class like for a student? We keep our class sizes small to ensure a welcoming, safe, and fun environment for women. Has your business won any awards? Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.
3100 E Willow St.
Signal Hill,
CA
US
Each class at StudioFit is unique because each of the certified instructors choreographs an exercise routine set to a custom mix of heart-pumping music and lights. They welcome students of all fitness levels for Spinning, cardio-kickboxing, and Zumba classes held within a spacious mirrored studio. In Spinning classes, exercisers straddle stationary bikes as they pedal along to different resistances. In kickboxing, they make their ways through boxing techniques that fuel cardio workouts. In Zumba classes, dancers move to Latin-based rhythms and music, shaking their hips and performing cardiovascular dance moves more fun than the power-walking man.
9321 Whittier Blvd
Pico Rivera,
CA
US
With a career that has spanned three decades?including a starring role in more than 60 fitness DVDs, lectures in more 14 countries, and work published in Men?s Fitness, Shape, and the LA Times?John Garey, founder of John Garey Fitness & Pilates, has certainly left an indelible mark on the fitness industry. The studio that bears his name upholds the philosophy that fitness should be fun. Its group fitness studio hosts equipment for TRX-suspension and trampoline-fitness classes, as well as dumbbells, medicine balls, tubing, and everything else needed for a great workout. The Pilates room features STOTT PILATES Reformers, and nearby, a couple dozen Spinner Blade ION cycles sit waiting to hum under the command of certified SPINpower instructors. In addition to group classes, John's team of trainers conducts private training sessions in the personal-training room and provide teacher-training programs to initiate others into their elite group.
6547 E Pacific Coast Hwy
Long Beach,
CA
US
Starr Bunch spent 20 years working in early childhood development, but when she started taking Pilates classes, her life changed. In founding Five Starr Pilates & Fitness, Starr and her fellow instructors inspire that same level of passion in others. On Pilates reformer machines and stationary bikes, they challenge exercisers with workouts that change up and stay fun. Those looking to blend both disciplines can take the reformer-cycling combination class that's taught by a very rare centaur. The chic, robin's egg- and slate-colored facility also serves as the setting for personal training sessions.
3750 North Long Beach Boulevard
Long Beach,
CA
US
At CycleLab Fitness Studio, clients ride for miles and miles without ever stepping outside. The studio is outfitted with rows of Blade Ion bikes and a wall-to-wall photo mural of an road hedged by lush trees and mountains. Experienced spin instructors lead students through challenging sessions designed to improve physical fitness or focus on specific cycling goals. A high-tech system tracks each bike?s metrics and posts them on giant screens so students can see their rotations per minute and rank in the class. Daily classes are available morning, afternoon, and evening to accommodate all schedules.
5645 E La Palma Ave.
Anaheim,
CA
US
A sprawling multisport facility, Next Level Sports Complex welcomes athletes from all walks to train, join youth and adult leagues, or enroll in athletic clinics and camps. The complex contains 11 basketball courts, 14 volleyball courts, and 4 turf fields for soccer and other sports. When they're not participating in open-gym and league games, athletes can take advantage of the weight-training facilities or various fitness courses.
12821 Knott St
Garden Grove,
CA
US
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