Zumba in Bellflower

Five Zumba Classes at Zumba Sherman Oaks (50% Off)

Zumba Sherman Oaks

Los Angeles

From the merchant: Experience Zumba at it’s BEST! Dance off the pounds, shimmy, laugh, work hard, make friends, burn calories & have FUN!

$12 $6

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10 or 20 Zumba Classes at Westside Training Center (Up to 61% Off)

Westside Training Center

Palms

High-energy Latin dance music backs up easy-to-follow, calorie-torching dance moves to create a party-style atmosphere during workouts

$50 $25

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Five Zumba Classes at Caribbean Zumba Queen (70% Off)

Caribbean Zumba Queen

Los Angeles

From the merchant: Move your hips like Shakira, pop your booty like JLo, and release your inner Beyonce at this Zumba party; Wed at 7 p.m.

$50 $15

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Four Zumba Classes at Zumba With Amber (64% Off)

Zumba With Amber - Amber Alonso

Los Angeles

From the merchant: Zumba with Amber is sure to make you sweat and help you reach your fitness goals while having fun!

$28 $10

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10 or 20 Group Classes at Mob Squad Fitness and Nutrition Club (Up to 69% Off)

Mob Squad Fitness and Nutrtion Club

Los Angeles

Dance along in Zumba or hip-hop, strengthen muscles in Russian kettlebell or boot camp, or join classes geared toward senior citizens

$100 $35

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5, 10, or 20 Zumba Classes at Unum Fitness (Up to 50% Off)

Unum Fitness

Walnut

Students burn calories with easy-to-follow dance moves set to energetic, Latin-inflected rhythms

$25 $15

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10 or 20 Zumba or Cardio Body Sculpting Classes at SandyCampyFitness (Up to 77% Off)

SandyCampyFitness

Valley Village

Zumba speeds heartbeat with Latin-inspired choreography; Cardio Body Sculpting integrates ballet barre, light weights, and a stability ball

$150 $35

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Select Local Merchants

Core Fusion Fitness models its facility after a day spa, from its chic aesthetic to its mix of private and shared spaces. Instead of manicure stations and private treatment rooms, however, there’s a room with Pilates machines, a space for stationary bikes, an open gym area with punching bags and a boxing ring, and a spacious studio with high ceilings to facilitate dumbbell juggling. Busying themselves in these areas are the facility’s fitness instructors, who schedule a multitude of group classes. They lead traditional yoga, Zumba, boot camp, and cycling along with more fight-focused sessions, such as kickboxing and muay thai.

12456 Bellflower Boulevard
Downey,
CA
US

Equipment: Poles by X Pole and equipment by Lil Mynx, PoleDanzer, Cybex, Schwinn, and Hampton

Students should bring: Water bottle and towel

Average class length: 45 minutes

Number of Staff: 5?10

Class location: Indoors only

Established: 2003

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Sharon Polsky, Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We are a private women's facility, and we offer both group fitness classes as well as one on one personal training. Our group fitness program offers classes ranging from pole fitness and burlesque chair workouts to yoga, step aerobics, and ballet. There is a little bit of everything to keep people interested.

What is a typical session of your program or class like for a student?

We keep our class sizes small to ensure a welcoming, safe, and fun environment for women.

Has your business won any awards?

Sharon Polsky, the owner and founder of Pole Position Fitness, has won first place in multiple fitness competitions.

3100 E Willow St.
Signal Hill,
CA
US

Each class at StudioFit is unique because each of the certified instructors choreographs an exercise routine set to a custom mix of heart-pumping music and lights. They welcome students of all fitness levels for spinning, cardio-kickboxing, and Zumba classes held within a spacious mirrored studio. In spinning classes, exercisers straddle stationary bikes as they pedal along to different resistances. In kickboxing, they make their ways through boxing techniques that fuel cardio workouts. In Zumba classes, dancers move to Latin-based rhythms and music, shaking their hips and performing cardiovascular dance moves more fun than the power-walking man.

9321 Whittier Blvd
Pico Rivera,
CA
US

Equipment: Weights, ab balls

Students should bring: Water, towel, and weights

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2013

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Must sign a waiver stating they are physically fit enough to perform the moves in the class.

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15022 Mulberry Drive
Whittier,
CA
US

The Training Room?s owner and chief personal trainer can empathize with his out-of-shape clients, because just a few years ago, he tipped the scales at 300 pounds. It took two years of religious gym workouts to shed a paltry 40 of those, and he found the slow pace frustrating. But when he started high-intensity interval training, 40 more pounds fell off within three months. The form of exercise focuses on short spurts of energy, interspersed with rest, that?s specifically designed to burn maximum calories and boost metabolism in minimum time.

11040 Washington Boulevard
Whittier,
CA
US

The expert trainers of XCEL Fitness lead students of all levels through a variety of intense classes such as boot camp, cardio kickboxing, and Pilates. Through motivation and an emphasis on proper form—along with fun group settings—they aim to inspire healthy habits.

16511 Leffingwell Road
Whittier,
CA
US