Activities in Bellmore

$47 for Six Personal-Training Sessions at Steel Fitness ($95 Value)

Steel Fitness

Bellmore

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

$95 $47

View Deal

5, 10, or 20 Fat-Burning Classes at Train for the Game LI (Up to 74% Off)

Train for the Game LI

Bellmore

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

$75 $29

View Deal

One Month of Unlimited Kids Classes or 5 or 10 Fitness Classes at Be Fabulous Foundation, Inc. (Up to 55% Off)

Be Fabulous Foundation, Inc.

Bellmore

Exercisers sweat their way to increased energy levels, strength, and health in fun fitness classes for kids or adults

$50 $25

View Deal

14- or 28-Day Fat-Furnace Boot Camp, or a Four-Week Online Body-Transformation Program at DreamBodies (Up to 73% Off)

DreamBodies

Bellmore

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

$90 $29

View Deal

5 or 10 AntiGravity or Traditional Yoga Classes at Emerge Yoga & Wellness (Up to 68% Off)

Emerge Yoga & Wellness

Bellmore

Instructors lead students through peaceful poses and flowing movements on the ground or in antigravity hammocks

$90 $35

View Deal

5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 76% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $30

View Deal

Nickelback at Nikon at Jones Beach Theater on Friday, August 14, at 7:30 p.m. (Up to 21% Off)

Nickelback

Nikon at Jones Beach Theater

Live_logo

Chart-topping rockers behind “How You Remind Me” deliver slick yet heavy hits in support of their latest album No Fixed Address

$34 $27

View Deal

Two Months of Unlimited Karate for One or Two at Kempo Martial Arts Dojos (Up to 70% Off)

Kempo Martial Arts Dojos

Multiple Locations

Get fit while mastering the self-defense techniques and skill sets of karate across a two-month period in up to seven classes per week

$100 $32

View Deal

Adult Dance or Fitness Classes or Kids' Dance Classes at Xtreme Rhythm Dance Academy (Up to 68% Off)

Xtreme Rhythm Dance Academy

Wantagh

Instructors seen on TV and at New York Knicks games break down the steps of tap, hip-hop, and jazz dance

$100 $35

View Deal

$45 for $75 Worth of Music Lessons — Daves Guitar Studio

Daves Guitar Studio

Merrick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $45

View Deal

10 or 20 Yoga Classes at Fuel the Soul (Up to 79% Off)

Fuel the Soul

Merrick

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $40

View Deal

5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 58% Off)

Merrick Hot Yoga

Merrick

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $39

View Deal

$49 for $89 Worth of Martial-Arts Lessons — long island asian studies center

Long Island Asian Studies Center

North Bellmore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

View Deal

12 or 10 Women's Fitness Classes at Ladies Workout Express (Up to 55% Off)

Ladies Workout Express

Seaford

Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga

$100 $45

View Deal

5 or 10 FitnessKickboxing Classes at Kickboxing Seaford (Up to 86% Off)

Kickboxing Seaford

Seaford

Build stamina, tone muscle and burn fat with high-energy kicks and punches

$90 $15

View Deal

Four or Eight Jiu-Jitsu Classes at American Jiu-Jitsu Centers of Massapequa (Up to 84% Off)

American Jiu-Jitsu Centers of Massapequa

Massapequa

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

$160 $34

View Deal

One or Two Months of Small-Group Training and a Functional Movement Assessment at Kinesis Revolution (73% Off)

Kinesis Revolution

Massapequa

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

$204 $55

View Deal

Bowling Packages for Six, Corporate Party, or Weekly Kids Bowling at Massapequa Bowl & Lounge (Up to 69% Off)

Massapequa Bowl & Lounge

Massapequa

Bowling alleys treat guests to clean lanes with automatic scoring as well as popcorn, pizza, and drinks; glow in the dark and cosmic bowling

$127 $39

View Deal

Two-Hour Seal-Watching Tour for Two or Four from Captain Lou Fleet (Up to 53% Off)

Captain Lou Fleet

Nautical Mile

Boat offers both fishing tours and party cruises; seal-watching tours allow passengers views of seals in their natural habitat

$52 $25

View Deal

Seal-Watching Cruise for Two or a Family of Four from Freeport Water Taxi & Tours (50% Off)

Freeport Water Taxi

Freeport

Captains chart a course along the harbor’s seal-filled waters during two-hour tours

$50 $24.99

View Deal

$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $60

View Deal

5 or 10 Kickboxing Classes at Tiger Crane Kickboxing (Up to 78% Off)

Tiger Crane Kickboxing

East Meadow

Students build strength, stamina, and muscle tone as they punch and kick their way through high-impact kickboxing classes

$69 $15

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

Four Weeks of Unlimited Dance Classes at Long Island Danceworks (79% Off)

Long Island Danceworks - Erica Dejesus

East Meadow

New York State certified dance educators with professional performance experience teach ballet, hip-hop, jazz, and contemporary tap dancing

$225 $47

View Deal

10 or 15 Bikram Hot-Yoga Classes at Hot Yoga Massapequa in Massapequa Park (Up to 66% Off)

Hot Yoga Massapequa

East Massapequa

Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

$160 $59

View Deal

Kids’ Dance Camp or Classes at Nancy's Dance Factory (Up to 60% Off). Five Options Available.

Nancy's Dance Factory

Nancy's Dance Factory

Kids can enjoy such dance classes as jazz and tap during a summer dance program or fall dance classes

$450 $225

View Deal

Open-Play Package for One, Two, or Four at Long Island’s Laser Bounce (Up to 56% Off).

Long Island's Laser Bounce

Levittown

Multifaceted complex fosters friendly competition in laser tag, bounce arena, and Ballocity arena

$23.95 $12

View Deal

One or Three Months of Membership and Unlimited Fitness Classes at The Fitness Hub (Up to 62% Off)

The Fitness Hub

Levittown

Unlimited classes with all the hottest new fitness formats such as Zumba, Pound, Turbokick, Barre, Insanity, and PIYO

$69 $34

View Deal

Shotgun- or Rifle-Shooting Experience at Dynamic Firearms Training (Up to 71% Off). Three Options Available.

Dynamic Firearms Training

Multiple Locations

Firearm-specific shooting experiences that include ammunition, range fees, and rentals

$200 $59

View Deal

5, 10, or 20 Adult or Kids' Fitness Classes at L.E.A.R.N. (Up to 87% Off)

L.E.A.R.N.

Baldwin

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

$75 $15

View Deal

$22 for $50 Worth of Martial Arts — Shunato Karate & Fitness Center

Shunato Karate & Fitness Center

Baldwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

View Deal

One or Three Months of Unlimited Jiu Jitsu or Kung Fu Classes at FSA Martial Arts (Up to 87% Off)

FSA Martial Arts

Baldwin

Kids and adults learn basic self defense, practicing strikes on padded punching bags

$139 $20

View Deal

Bowling Package or Kids' League at Baldwin Bowl (Up to 69% Off). Four Options Available.

Baldwin Bowl

Baldwin

Bowling alley treats guests to clean lanes with automatic scoring and refreshments such as pizza, nachos, fries, soda, and beer

$127 $39

View Deal

Homebrewing 101 Class for One or Two, Plus 10% Off Supplies at Homebrews & Handgrenades (Up to56% Off)

Homebrews & Handgrenades

Baldwin

Learn how to brew beer from scratch, then stock up on supplies to replicate your success at home

$40 $19

View Deal

6-Week Outdoor Boot Camp from Project turning point (67% Off)

Project Turning Point

Hempstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $5

View Deal

Music Lessons or Rockstar Academy from New York Academy of Music (Up to 60% Off). Four Options Available.

New York Academy of Music

Amityville

Private music lessons provide students with individual attention, and Rockstar Academy classes teach kids how to command the stage

$90 $40

View Deal

$49 for One Month of Unlimited Classes with Foundations at CrossFit Pace Performance ($200 Value)

CrossFit Pace Performance

Amityville

CrossFit classes employ intense functional movements and exercises, preparing participants for all daily, sports, and work activities

$200 $49

View Deal

One Month of Classes for Ages 3–4, 5–6, 7–8, or 9 and Older at South Shore Ballet Academy (Up to 51% Off)

South Shore Ballet Academy

Amityville

The ballet academy provides developmentally appropriate classes for children of all levels

$48 $24

View Deal

Four or Six Weeks of Kids' Karate Classes at The Karate Academy of Bethpage (Up to 78% Off)

The Karate Academy Of Bethpage

Bethpage

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

$159 $39

View Deal

Two Weeks or One Month of Unlimited Cardio Krav Classes with Boxing Gloves at Krav Defense (Up to 87% Off)

Krav Defense

Bethpage

Patrons punch, kick, knee, and elbow their way through high-intensity cardio routines

$189.99 $25

View Deal

6 or 10 One-Hour Fitness Classes for Adults at Bethpage American Black Belt Academy (Up to 52% Off)

Bethpage American Black Belt Academy

Bethpage

One-hour fitness classes for adults emphasize physical fitness and self-defense

$60 $29

View Deal

90-MInute Princess- or Lego-Themed Birthday Party for 15 Kids at Creative Party Services (Up to 50% Off)

Creative Party Services

Bethpage

Kids celebrate turning another year older with a princess or Lego party

$900 $450

View Deal

$23 for $50 Worth of Gallery Visits — Cambridge Art & Framing

Cambridge Art & Framing, Inc

Farmingdale

From the merchant: Art Gallery and Museum Quality Custom Framing, with Custom Mirrors and TV Framing

$50 $23

View Deal

Bowling and Shoes for Two, Four, or Six at Farmingdale Lanes (Up to 50% Off)

Farmingdale Lanes

East Farmingdale

Each person receives one pair of shoes and two games

$35 $18

View Deal

$109 for Eight Swimming Lessons with Registration and Swim Cap at British Swim School ($231 Value)

British Swim School

Farmingdale

Kids as young as three months learn to swim in small group classes that promise lots of individual attention

$231 $109

View Deal

Three or Five Brazilian Jiu Jitsu Classes at MAX Martial Arts & Fitness (Up to 83% Off)

MAX Martial Arts & Fitness

East Farmingdale

Experienced instructors teach Brazilian jiu-jitsu, a martial art that focuses on balance and leverage for effective self-defense

$105 $19

View Deal

Flying Lesson at Icon Aviation Group, LLC (Up to 67% Off)

Icon Aviation Group, LLC

Multiple Locations

Take to the skies with a licensed certified flight instructor and log your journey in the accompanying logbook

$299.25 $99

View Deal

5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

$90 $14

View Deal

5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at Xpress Body Bootcamp (Up to 73% Off)

Xpress Body Bootcamp

Farmingdale

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

$100 $29

View Deal

8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 74% Off)

CrossFit Farmingdale

East Farmingdale

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

$200 $53

View Deal

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

View Deal

Two Games of Laser Tag for Two or Four at Laser Kingdom (Up to 50% Off)

Laser Kingdom

Multiple Locations

Players don specialized vests before exploring a highly stylized environment of rising fog, flashing lights, and thumping techno beats

$20 $10

View Deal

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 89% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $13

View Deal

1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

View Deal

Private Flight Experience for or Two People at Global Aviation Corp. (Up to 62% Off)

Global Aviation Corp.

Farmingdale

Students learn the basics on the ground before taking to the air for flights toward Long Island Sound, Jones Beach, or Fire Island

$270 $129

View Deal

5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 89% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $13

View Deal

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 88% Off)

Kickboxing Port Jefferson

Multiple Locations

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $13

View Deal

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 89% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $12

View Deal

5 or 10 Kickboxing Classes at Kickboxing Farmingdale (Up to 87% Off)

Kickboxing Farmingdale

East Farmingdale

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

$90 $14

View Deal

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 90% Off)

Fitness Kickboxing

Multiple Locations

Fitness-centric classes utilize kickboxing techniques to burn away calories

$75 $9

View Deal

$29 for Two Tickets and Two Drinks at a Stand-Up Comedy Show at Vibe Lounge (Up to $70 Value)

Vibe Lounge

Vibe Lounge

Live_logo

Comedy from touring comics, and beverages, enjoyed in stylish lounge atmosphere

$60 $29

View Deal

5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

View Deal

5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

View Deal

One Month of Unlimited Kids' Classes or Adult Fitness or MMA Classes at Alpha Omega MMA (Up to 83% Off)

Alpha Omega MMA

Rockville Centre

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

$149 $35

View Deal

10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 76% Off)

Come Together Yoga Studio

Rockville Centre

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$100 $32

View Deal

$77 for $140 Groupon — MCM Golf Studio

Mcm Golf Studio

Rockville Centre

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

View Deal

Bowling for Two, Four, or Six with Shoe Rental at Rockville Centre Lanes (Up to 53% Off)

Rockville Centre Lanes

Rockville Centre

Groups enjoy games at a modern bowling alley that offers cosmic bowling on the weekends, with laser lights and drop-down video screens

$35 $17

View Deal

$10 for $40 Worth of Martial-Arts Lessons — high performance martial arts

High Performance Martial Arts

Rockville Centre

Everyone is different; this course will help determine the appropriate program and group setting for each individual

$40 $10

View Deal

5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

View Deal

Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

View Deal

5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

View Deal

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

View Deal

10 Boxing or Kickboxing Classes at TJD Kickboxing (61% Off)

Tjd Kickboxing

Oceanside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $29

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

Five, Ten, or Twenty Kickboxing Classes with Personal Training Session at Kickboxing 4 Oceanside (Up to 92% Off)

Kickboxing 4 Oceanside

Oceanside

Kickboxing classes use real fighting techniques as workouts to burn fat, build muscle, and increase coordination

$150 $12

View Deal

5 or 10 Kickboxing Classes at Kickboxing Franklin Square (Up to 89% Off)

Kickboxing Franklin Square

Multiple Locations

Students punch, kick, and sweat their way through intensive full-body kickboxing workouts

$100 $12

View Deal

$88 for $160 Worth of Martial-Arts Lessons — Mutant MMA

Mutant Mma

Oceanside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $88

View Deal

Select Local Merchants

For more than 25 years, Drama Kids International has nurtured thousands of thespian students and kids simply searching for an engaging activity, instilling children with the ability to speak clearly and confidently. Classes focus on sharpening articulated speech and encouraging creative expression. Children are placed in classes according to their age group: the Lower Primary (ages 5–8) teaches kids how to deliver lines and hone social skills, the Upper Primary (ages 9–11) delves into improvisation and dramatic movement, and the DKI Acting Academy (ages 12–17) preps scene-stealers on how to audition for their dream role. Each class includes a variety of activities for kids to unleash their imagination, which develops their dramatic abilities in a fun, easy-going setting. Drama Kids instructors foster an open, comfortable acting environment. Call ahead to schedule the first class and start your child down the path of becoming one of the more notable Baldwin brothers.

2550 Centre Ave
Bellmore,
NY
US

The PADI- and first aid-certified instructors at QC Scuba school students in the slippery ways of underwater breathing apparati with hands-on courses held seven days a week. PADI designs its Discover Scuba course to expose students to breathing underwater, which is the most elemental of scuba techniques next to looking good in a wetsuit. After a brief introduction at QC headquarters, pool dives are held outdoors in Bellmore, Huntington, or Bayshore or indoors at Queensborough Community College or the Freeport Rec Center.

50 Judith Dr.
Bellmore,
NY
US

Katrina Wells was frustrated. The new mother loved spending time with her child but still longed for a place to relax and sip coffee. Family-friendly play centers had been widespread when she lived in South Florida, but they seemed entirely absent from her new home in Long Island. Undeterred, Wells took initiative and designed a business that would cater to children and their parents.

Across Le Play Cafe Indoor Play Area & Coffee Lounge's 2,000 square feet, imaginations spring to life at performance stages, dress-up areas, and pretend kitchens. A climbable play structure helps little ones to develop gross motor skills, and age-appropriate toys delight toddlers. On the other side of the play center, scents of fresh roasted coffee fill the café as parents relax, socialize, and share photos of their baby dolls. In addition to cheering children and adults, Wells' brainchild also puts a smile on Mother Nature's vine-covered face. Her eco-friendly facility boasts LED lighting and oversize windows that help to reduce energy costs.

2465 Merrick Rd
Bellmore,
NY
US

Given the knowledge and experience that comes from long careers in the NHL, AHL, and IHL—not to mention Peter's spot on the 1994 U.S. Olympic team—the identical Ferraro twins know what they're doing when it comes to ice hockey. Whether playing for the Rangers or simply conquering a big old meatball sub, the duo shares every experience—and now, they plan to open a state-of-the-art 85,000-square-foot hockey facility in the fall of 2013. Equipped with two NHL regulation rinks, an outdoor recreational rink, and a partnership with the Long Island Gulls and the New York Bobcats, the new facility will host camps and clinics for youth and adult hockey players.

2600 Newbridge Road
Bellmore,
NY
US

The certified personal trainers at Steel Fitness help clients achieve their health and fitness goals. Personal-training sessions incorporate elements of CrossFit combined with state-of-the-art equipment. After their workout, clients can cool off at the beverage center and enjoy eucalyptus towel service. See the gym's FAQ page for more information.

2742 Grand Ave
Bellmore,
NY
US

A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.

Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.

188 Merrick Road
Merrick,
NY
US

Groupon Guide