Gyms in Bellwood

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After a long career as a professional dancer, Rhonda Fentry now helps students nurture and care for their bodies through personal care and lively group classes. Transferring some of the knowledge she learned studying with instructors, including Ruth Page, Joel Hall, and Gus Giordano, Rhonda and her fellow instructors teach students of all ages to explore and strengthen their bodies through Pilates, Zumba, yoga, and dance classes. Rhonda can also work one-on-one to craft a detailed personal-training program tailored to each student's goals, schedule, and fitness level.

4401 W Roosevelt Rd.
Hillside,
IL
US

Giacomo Ribaudo embodies the phrase "fighting fit" to a tee, The owner and instructor at Infinity Fitness Studio, Ribaudo holds a fifth-degree black belt in Extreme Fighting System's mixed martial arts and shares his skills through training sessions with police officers, cage fighters, and flight attendants, as well as practical self-defense classes for women. Students at his studio can also turn to yoga, hot yoga, and Zumba classes for a lower-impact workout than his martial arts classes and a higher-impact workout than a nap.

1937 Mannheim Rd
Westchester,
IL
US

Combining his combat training with his takedown expertise earned during a stint on the U.S. Navy wrestling team, pro MMA fighter Nick Janowitz opened his own mixed-martial-arts gym to help others hone their battle skills. Patriot Boxing hosts several results-oriented programs that lead patrons of all fitness levels in ring-ready punches, strength drills, and grappling holds. The gym is divided into specialized arenas built to host a multitude of fighting styles and conditioning. A brigade of 20 heavy hanging bags absorbs kickboxing pummels, and competition-size wrestling mats and a fight cage cushion combat. Conditioning classes are furnished with battling ropes and oversize tires, which when combined can become tire swings for rhinos. Patrons can seek personalized guidance with private training seminars, and occupy their youngsters during workouts with kids' classes and activities in the onsite playroom.

645 S Il Route 83
Elmhurst,
IL
US

The licensed and CPR-certified personal trainers at FITT-RX eschew the in-your-face negative mentality of other fitness programs to create a convivial atmosphere for clients aged 14 or older. They embrace Tabata training and circuits in indoor and outdoor boot camps and seek to build core strength, stamina, and flexibility for those aged 50 or older in Fitness Fusion classes. Five programs are designed to instill the importance of fitness in kids, and personal-training sessions help participants create custom plans to meet their weight-loss goals.

123 N York St
Elmhurst,
IL
US

The Dailey Method blends tenets of ballet, core conditioning, yoga, and kinesiology into exercise classes designed for a variety of ages and abilities. Within the studio, students gather for the non-impact classes, working on bodily alignment, balance, and posture. On-site childcare facilities are also available for little ones during classes.

155 N York St.
Elmhurst,
IL
US

Bellwood Scene