The massage therapists at Herb Spa don’t focus on offering a head-spinning selection of services—instead, they give their undivided attention to making sure their techniques are highly effective. Both therapeutic and Swedish massage styles are employed to melt away stress and ease body aches, and a deep-tissue massage focuses on releasing deep-set knots within the muscles. Therapists help to further eliminate muscle aches with the use of water-heated hot stones, which aim to expand constricted vessels by increasing blood flow. To release built-up energy within the body, the studio's team relies on pressure-point therapy and singing Motown classics while massaging feet during reflexology sessions.
M.Y. Salon & Day Spa's staff knows how to pamper everywhere from the temples to the toenails, ensuring that clients leave feeling confident and relaxed. The stylists can design fetching new looks by cutting, coloring, or texturizing tresses, and the aestheticians revitalize countenances by incorporating nourishing ingredients like seaweed extract or crumbled meteorites into their facials. Nail and waxing treatments also keep clients looking sharp. Massage therapists extend care to beneath the surface, using Swedish, deep-tissue, or orthopedic techniques to help relieve muscular tension and improve mental clarity.
The Zinnia flower that serves as Elite Medspa & Wellness? logo may symbolize memories, but their powerful SCITON laser actually makes memories?out of wrinkles, spider veins, and unwanted hair, that is. Medical director, and Board certified and Harvard trained plastic surgeon, Dr. Joseph Russo chose the SCITON laser for a slew of reasons. Not only is it completely capable of handling a rogues gallery of cosmetic complaints, but it dispatches them with the quickness. Its high-speed scanner?which allows the laser to pack a wallop without damaging tissue?is paired up with a computer-guidance system that evenly distributes heat and teaches the laser how to play chess when the office closes for the night.
But the medspa is more than just technology. The staff also works with time-honored treatments to beautify faces, such as chemical peels, Botox, and Juvederm. They even embrace downright ancient techniques, such as hot-stone massage and aromatherapy.
Stylists, aestheticians, and massage therapists make up the staff at Raymar Day Spa, each tasked with creating a serene and tranquil experience for every client. In the salon, hairstylists call on Moroccanoil products to hydrate dry or damaged strands alongside cut and color services, and they use formaldehyde-free keratin treatments to smooth curls and block frizz for months. Meanwhile, aestheticians and massage therapists tag-team in private spa suites, where they dole out blissful massage, facial, and mani-pedi spa packages. In addition to pampering workaday Janes, Raymar Day Spa caters to bridal parties with wedding-day packages and makeup applications that make your maid of honor look just like the Scarlett Johansson you never had.
At Inner Strength Studios, seasoned instructors such as E-RYT 500 instructor Roman Szpond lead vinyasa yoga sessions for beginners, experts, and kids as young as five. Classes ranging from 60 to 90 minutes are held in heated rooms within Innerstrength's Boston studios, which were recently renovated after the Watertown location suffered fire damage. Aspiring teachers can take Innerstrength's 200-hour training program, which instills advanced yoga knowledge through classes, workshops, and a rollercoaster ride through a giant lotus. The studios also provide a slate of other services, such as personal training and massage therapy sessions.
Some people—many therapists among them—believe that children possess a natural harmony between body and mind that diminishes with age. The certified therapists of Elite Massage work to rekindle this connection, teaching their clients how to better listen to their bodies. Among the special modalities they offer, sports massages improve circulation to overworked muscle groups and deep-tissue sessions relieve chronic patterns of stress. Founder Stacey Brennan and her fellow therapists can even travel to offices to soothe entire workforces with their corporate chair massages. These short but effective sessions counter the stress of trying to figure out which emoticons are appropriate when emailing your boss.