Health & Fitness in Belmont

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 81% Off iLipo Treatments

Elite Medspa & Wellness

East Arlington

$598 $119

(6)

Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

45% Off Weight-Loss Program

Ideal Weight Loss Professionals

East Arlington

$150 $83

Diet plan includes one week of Ideal Protein food, an info CD, weekly Ideal coaching emailed to you, and $50 off membership fee

50% Off at Oriental Foot Reflexology

Oriental Foot Reflexology

Downtown Watertown

$50 $25

Beijing Spa Treatment blends 30 minutes of bodywork with 30 minutes of Foot Reflexology including an herbal medicine foot bath

Up to 56% Off Organic-Juice Cleanse from Joos

JOOS

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

44% Off Zumba

Wonderfully Fit With Timora

Watertown

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Laser Spider-Vein Removal

All in one Laser

Watertown

$600 $149

Laser light causes unwanted veins to collapse and gradually fade from view

70% Fitness Package at Mount Auburn Club

Mount Auburn Club

Cambridge/Watertown Line

$668 $199

(19)

Health coaching and fitness design session kick off two months of fitness with four personal-training sessions and a health-club membership

Up to 61% Off Vinyasa Yoga

Inner Strength Studios

Multiple Locations

$85 $49

Clients meditate, breathe, and stretch during 60- to 90-minute vinyasa yoga classes, most of which are heated

YMCA of Greater Boston – 93% Off Fitness Center Access

YMCA of Greater Boston

Multiple Locations

$375 $25

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Build strength and stamina on gym equipment and sample a wide variety of group classes such as step aerobics, yoga, and Pilates

40% Off a Four-Week Outdoor Boot Camp

Ultimate Bootcamp

Multiple Locations

$239 $143

(22)

Participants burn calories & strengthen muscles as instructors lead creative workouts with cardio circuits, interval training & group games

Up to 76% Off Yoga Classes

TriYoga Boston

Bank Square

$120 $29

Yoga classes range from slow-paced beginner classes with gentle poses to "Fire" classes that require more advanced strength and endurance

Up to 79% Off Membership to Elements Wareham

Elements Wareham

Multiple Locations

$69 $20

Yoga, Zumba, spin, and more classes at women-only gym with hydrotherapy massage bed and infrared sauna

Up to 80% Off iLipo Slimming Treatments

Laser Gentle Skin Care

Waltham

$299 $99

Technicians help clients slim down by sending low-level laser beams into fat cells, which then release fat deposits via the lymphatic system

50% Off Conditioning

Cj's Bfit Program

Waltham

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Dietitian Services

Advanced Nutrition

Bank Square

$125 $59

A dietitian analyzes and recommends nutritional habits; a grocery tour helps clients to shop for healthy foods

Up to 53% Off Kayak or Canoe Rental

Nemasket Kayak Center

Multiple Locations

$40 $19

Paddlers explore the temperate waters of Tihonet Pond or Onset Beach, glimpsing local wildlife such as herons, egrets, and osprey

Up to 83% Off Teeth Whitening or Dental Package

Dental Associates of New England

Multiple Locations

$575 $99

(15)

Zoom! whitens teeth up to 10 shades in one visit; dental package includes x-rays, exam, cleaning, and take-home whitening kit

55% Off Personal Trainer

Fitness Together Boston

West End

$450 $202

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off CrossFit

Seaside Crossfit

West Wareham

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 69% Off at Shiva Shakti Yoga Center

Shiva Shakti Yoga Center

Waltham

$150 $49

(24)

Yogis flow through poses in wood-floored studio, led by instructors who tailor moves to match students' experience levels

Up to 78% Off a Card for 10 Rounds of Golf

Mass Tour Card

Multiple Locations

$450 $99

The pass grants golfers one round at 10 area courses, including Maplegate Country Club and The Bay Pointe Club

Up to 77% Off Summer Pool and Gym Memberships

Atlantis Sports Club

Multiple Locations

$499 $149

Summer memberships include classes and gym access as well as swimming in indoor and outdoor pools

Up to 57% Off Wellness Services at Joint Ventures

Joint Ventures

Multiple Locations

$100 $45

Licensed therapists provide wellness services such as massage, acupuncture and personal training with emphasis on personalization

Up to 88% Off Gym Membership to Evolve Fitness

Evolve Fitness

Neighborhood Nine

$200 $24

Group fitness classes such as Zumba, yoga, and BodyCombat at a gym with Precor, Life Fitness, and Hammer Strength equipment

50% Off In-Office Teeth Whitening

Cambridge Smiles Dental Office

Cambridge

$475 $238

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Acupuncture for Back Pain

Middle Path Acupuncture & Chinese Herbal Medicine

Cambridge

$95 $47

Super-fine needles optimize energy flow throughout the body to assuage a range of concerns, from chronic pain to overeating

Up to 78% Off an Eye Exam and Eyewear

Vision House Opticians

Cambridge

$225 $49

After an optional eye exam, customers choose prescription lenses and fashionable frames from brands like Prada, Dolce & Gabbana, and Cartier

Up to 74% Off VelaSmooth Cellulite Reduction

Dreams Beauty Spa

Riverside

$700 $199

(39)

Cellulite-reduction device shrinks fat cells to improve the skin’s appearance

Up to 75% Off Self-Defense or Boot Camp

AMAC Gym

Cambridge

$150 $49

Students soak up self-defense skills while burning calories in a gym with a regulation ring, pole bags and ample floor mats

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 77% Off Yoga

Majestic Yoga Studio

Neighborhood Nine

$150 $49

Classes for all fitness and experience levels emphasize breath control, gentle movements, and body alignment

Up to 80% Off at Karma Yoga Studios

Karma Yoga Studios

Multiple Locations

$75 $29

Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment

Up to 50% Off Harvard Square Eye Care

Harvard Square Eye Care

Harvard Square

$50 $25

Eyewear boutique displays a range of styles and brands such as sporty Bollé frames and sleek Ray-Bans.

Up to 67% Off Acupuncture in Cambridge

Acupuncture Together

North Cambridge

$55 $25

(25)

Acupuncturists strategically place needles to alleviate pain & other issues as clients lounge in comfortable reclining chairs

Up to 61% Off Boot-Camp Classes

TEEM Performance Training

Danehy Park

$96 $45

Twice a week at Danehy Park, nationally certified trainer Derek Arledge leads boot camps that emphasize proper form and function

Up to 73% Off Yoga at Bikram Yoga Boston/Harvard Square

Bikram Yoga Boston/Harvard Square

Multiple Locations

$87 $29

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Instructors certified by Bikram Yoga College of India lead 90-minute Bikram-style yoga classes in heated studios

Up to 54% Off Strength Training and Conditioning Classes

Athena School of Arms

Medford

$180 $99

Martial arts coach teaches strength training and conditioning to improve flexibility, mobility, joint health, balance, and agility

45% Off Martial-Arts Lessons

The School Of Oom Yung Doe

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Muay Thai Classes

Tokyo Joe's Studios Of Self Defense

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Up to 56% Off Classes at Borealis Yoga

Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

45% Off Martial-Arts Lessons

Roshankish Krav Maga

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Boot Camp from Boston Bootcamp Guy

Boston Bootcamp Guy

Medford

$160 $40

Personal trainer with more than 10 years of experience challenges boot campers to burn fat and build muscle in regular 45-minute sessions

50% Off Intro to Fencing Course

Bay State Fencers

Ward Two

$150 $75

During fencing bouts supervised by professional coaches, students learn the basics of the sport while using loaned equipment and uniforms

Up to 88% Off Drop-In Fitness Classes

Health Forever

Somerville

$100 $15

Fitness instructors motivate students through classes designed to sculpt fat into toned muscles

Up to 53% Off Zumba Classes at Zumba With Jess

Zumba With Jess

Dance Untion

$60 $29

A supportive and friendly instructor who has earned spots on Boston A-List leads a fun, dance-based workout in a welcoming atmosphere

Up to 88% Off Martial-Arts Lesson Packages

Villari's Martial Arts

Multiple Locations

$249 $29

Expert martial artists instill discipline in students of all ages while promoting respect and physical fitness

Up to 68% Off at Open Space Community Acupuncture

Open Space Community Acupuncture

Union Square/Somerville

$50 $25

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Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 73% Off Dental Exam or Zoom! Teeth Whitening

Dental Arts Davis Square

Davis Square

$600 $299

(17)

Exam with a cleaning keep smiles healthy; Zoom! treatment brightens teeth with a light-activated, hydrogen peroxide-based gel

Up to 53% Off at Evolve Bootcamp

Evolve Bootcamp

Multiple Locations

$192 $99

(11)

Enthusiastic instructor motivates students of all fitness levels during high-intensity, outdoor boot-camp classes

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

97% Off Invisalign Exam

Newton Centre Family Orthodontics

Multiple Locations

$1,649 $49

Orthodontists examine teeth for Invisalign braces and keep teeth clean with free Sonicare toothbrushes

79% Off Spider-Vein Removal

Laser & Skin Care Co.

Newton Centre

$600 $129

Licensed specialist works to remove small and large spider veins on most skin types

Up to 53% Off Megaformer M3 Pilates Inspired Fitness Classes

The Studio Empower

Newton Center

$105 $49

A high intensity, low impact workout strengthens & tones with 45-minute classes fusing Pilates' principles with cardio & strength training

Up to 90% Off Dental Checkup or Zoom! Whitening

Dental by Design

Newington

$476 $49

Exam and digital x-ray assess oral health before cleaning evicts plaque; in-office whitening eradicates stains with gel and UV light

Up to 92% Off Chiropractic Adjustments and HydroMassages

Newton Chiropractic and Wellness Centre

Newton Upper Falls

$385 $29

Doctors Burke and Coleman focus on resolving the source of the problem and not just treating the symptom.

57% Off Unlimited Fitness Classes at Action Athletics

Action Athletics

Nonantum

$159 $69

Creative workouts and competition are hallmarks of this fitness studio; enjoy such classes as morning buzz, flow, and cardio chaos

Up to 91% Off i-Lipo Treatments

Morphit Body Sculpting

Newton

$299 $50

Small pads use low-level diode lasers to shrink fat cells on areas such as the thighs and back, a process aided by a post-treatment workout

Up to 87% Off Zoom! Whitening or Dental Exam

Newton Smile Centre

Newton Center

$580 $129

(4)

Zoom! whitening improves teeth by up to eight shades; exams ensure oral health in rooms outfitted with flatscreen TVs

50% Off Complete Invisalign Treatment

Class One Orthodontics Associates

Multiple Locations

$6,000 $2,999

After exam with x-rays & mouth impressions, company-certified orthodontists straighten teeth with clear, removable aligners in 5–15 months

Up to 55% Off One- or Two-Month Women's Gym Membership

LFC Fitness

Neponset - Port Norfolk

$50 $25

Monthly membership to women's gym includes unlimited access to fitness, dance, and yoga classes and gym facilities

Up to 51% Off Golf with Cart and Range Balls

Winchendon Golf Club

Winchendon

$87 $43

Course architect Donald Ross designed this 5,512-yard layout, which challenges golfers with narrow fairways framed by dense woodlands

Up to 57% Off Yoga and Barre at Lexington Power Yoga

Lexington Power Yoga

Lexington Town Center

$85 $49

(8)

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

Up to 65% Off Pilates Reformer Classes

The Body Center

Brookline Village

$115 $45

(5)

Pilates Reformer classes grouped by skill level emphasize form while toning muscle; Learn Pilates package includes private and group classes

45% Off Martial-Arts Lessons

Neil Stone's Karate Academy

Brookline

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Unlimited Martial-Arts Classes

Florian Martial Arts

Coolidge Corner

$219 $49

Class options include Brazilian jujitsu, wrestling, strength and conditioning, and striking

Up to 54% Off Acupressure Weight-Loss Treatments

Weightloss Boston

Brookline

$300 $149

Adhering to the Sadkhin Complex, doctors use acupressure beads to stimulate 16 hunger-control points behind the ears, leading to weight loss

Up to 73% Off Fitness Classes

The Body Center Fitness

Brookline Village

$130 $39

Experienced trainers keep workouts interesting and results-driven by creating new, intense challenges and keeping class sizes small

Up to Half Off at DanceFit

DanceFit

Multiple Locations

$70 $42

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Sculpt your body in classes including Zumba, BalletFit, yoga, and Pilates; virtual Skype sessions held throughout the day

45% Off Fitness Classes

IMPACT Boston

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off at Atlantic Dental Partners

Atlantic Dental Partners

Boston

$1,450 $650

During two-hour procedures, dentists protect damaged teeth with form-fitting porcelain corwns

Up to 78% Off Martial Arts Fitness Classes

Red House Martial Arts

Malden

$100 $29

Fight your way to fitness during high intensity workouts that employ the movements of boxing, kickboxing, and MMA

Up to 56% Off Batting-Cage Rentals

A's Baseball Center

Woburn

$40 $19

Hone swinging skills by hitting homers across one of the baseball training facility's 70-foot-long batting tunnels

33% Off LASIK Surgery for Both Eyes

Sheth-Horsley Eye Center

Multiple Locations

$5,990 $3,995

With more than 12,000 operations under his belt, Dr. Sheth restores vision with sophisticated laser technology and well-practiced precision

Up to 63% Off Martial-Arts Classes

Tokyo Joe's Studios of Self-Defense

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

Up to 78% Off Women's Fitness Classes

Freddy’s Hawaiian Punch

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

Up to 84% Off Ultrasonic Lipo-Cavitation

Cutler Eye & Skin Center

Downtown Woburn

$400 $99

Ultrasonic technology liquifies fat cells, which are released through the lymphatic system for slimmer physiques with no downtime

Up to 83% Off Kids' Martial-Arts Classes

New England Small Circle JuJitsu

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

50% Off Boot Camp

Gridiron Training

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Each Gentle Dental outpost is home to a cadre of friendly, experienced dentists and hygienists who perform everything from oral surgery to cosmetic dentistry. Today’s deal gives you an immaculate trinity of their teeth-handling talents; a thorough cleaning leaves your broccoli killers and meat destroyers pristine, a quick x-ray of molars lets your doctor see any abnormalities not visible to either the naked eye or to plaid, high-def monocles, and a complete exam checks for potential problems such as cavities, gum troubles, or evidence of stress-induced nighttime teeth grinding caused by the cancellation of the Knight Rider remake.

254 Trapelo Rd
Belmont,
MA
US

It was the early 1980s, and after devoting about a decade of her life to fitness, Zayna Gold felt like her body was beaten up. Over time, she began noticing that her high-intensity gym workouts were hurting her body as much as—if not more than—they were helping it. Her husband, Clark, was having the same problem. An avid weightlifter and runner, he found the physical wear and tear was starting to prevent him from maintaining his physique. Zayna recalled teaching Pilates early on in her career, and how it worked her entire body with low-impact movements. She returned to the lengthening and strengthening classes, and by 1989, she and Clark founded Boston Body Pilates.

Their mat, equipment, and barre classes each call upon low-impact stretches and resistance moves that strengthen the core, elongate muscles, and promote overall muscle tone. Zayna's signature program, Brand New Body, challenges students to complete 30 Pilates or barre classes over 2–3 months; and upon completion, they may notice significant changes to their figure. The schedule also includes spinning classes, in diverse variations such as Zen Spin and Spin Bootcamp. In any class, Zayna and her large team of instructors inspire their students to establish a mind-body connection, helping them to feel both physically and mentally stronger, much like solving a crossword puzzle carved in stone.

448 Common St
Belmont,
MA
US

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

421 Common Street
Belmont,
MA
US

More than three decades have passed since head instructor Bobby Giordano founded American Martial Arts Center. Giordano spent that time earning not one, but five black belts, and learning the ropes of muay thai and jeet kune do. The former bodyguard spreads his expertise to the masses through private martial-arts classes and enlists a staff of talented instructors to amplify the effect. Together they expound practical self-defense techniques designed to preempt attacks in the ring, on the streets, and in grocery-store aisles the day before Thanksgiving. Teachers whip students into shape during mixed-martial-arts, muay thai, Brazilian jujitsu, and kickboxing classes, which are all practiced in a fun, safe environment.

Kids and teens warrant their own kid-friendly branch of the business. Whereas adult classes aim for fitness and skill, the kids’ sessions emphasize values such as self-confidence and self-discipline, which come in handy when betting a punching bag that you won’t punch it.

307 Trapelo Rd
Belmont,
MA
US

The instructors at Tokyo Joe's Studios/Dragon's Eye CrossFit know that each day provides new challenges—and so they train their students to face them. One way if through CrossFit classes, which use varied workouts to keep students on their toes as they build strength and endurance. Each workout is designed to prepare participants for any kind of physical exertion they might face, from lifting heavy objects to jumping over hurdles on their morning commute.

On the karate side, kids and adults train in more traditional martial arts forms that have been passed down for centuries. The kids' program focuses on discipline and building self-esteem while teaching kids how to protect themselves from bullies. Adult classes are available too, in which instructors establish basic techniques culled from a variety of disciplines, including tempo, jiujitsu, and MMA.

499 Trapelo Road
Belmont,
MA
US

At Boston Ideal Weight Loss, wellness coach and certified craniosacral therapist Claire Desroche teams up with Doctor of Chiropractic Mitchell Simon, medical supervisor, to help their clients reach weight-loss and health goals. They provide structured and individualized plans, one-on-one coaching, and health education as they encourage their clients toward long-term weight loss and sustainable lifestyles. The therapy also potentially addresses aches, pains, or diseases. Claire's training has focused on identifying variations of the cerebrospinal fluid, the focus of craniosacral-therapy sessions.

18 Trapelo Road
Belmont,
MA
US