Belmont Local Guide and Deals

Students work toward karate belts in classes that take place Monday–Thursday between 4:30 p.m. and 7:30 p.m.

Trainers integrate kickboxing, wrestling, and boxing techniques with interval training, TRX equipment and kettlebells

Mani-pedi brightens nails with regular or chip-resistant Shellac polish

A massage therapist eases chronic aches with flowing Swedish strokes, soothing hot-stone therapy, or pressure-point reflexology techniques