Carolina Nightlife is a guide to the region?s hottest clubs, restaurants, and bars. The party resource provides useful information as to which spots are the most popular on a given night, and they also include hours, directions, specials, and onsite photo albums so prospective attendees can check out the crowd. The page teems with recommendations on where to go and what to do, with activities that range from speed dating and live music to ping-pong tournaments and Victoria?s Secret Fashion Show viewings.
Winner of Creative Loafing's Best Coffee award in 2009, Julia's serves fair-trade coffee and café bites to sluggish bodies and minds while raising money for Habitat for Humanity of Charlotte in the process. As patrons browse the shop's sprawling collection of used books, baristas fill drink tanks with frothy lattes ($2.85/regular; $3.35/large), iced americanos ($2.05/regular; $2.35/large), and steaming mugs of brewed coffee ($1.65/regular; $1.85/large). Legume lovers can savor the grilled veggie-and-hummus wrap ($5.75) and the refreshing spinach, fruit, and nut salad ($7), whereas those looking to pack on protein after an afternoon of bench pressing bench-press salesmen can scarf down a cuban pork sandwich ($6).
Bakery on site! Dogs welcome. All natural, fresh baked treats. Great toy selection. Collars and leashes. Natural grooming products. Do-it-yourself dog wash! Made in the USA and eco-friendly products. Raw, canned and kibble canine diets. Holistic supplements. Natural bones and chews. Diners and bowls. Crates and beds.
Every day at more than 770 locations, Jamba Juice proves that good nutrition can be both convenient and delicious. Since the beginning, the company has based its philosophy on choosing whole fruits and all-natural ingredients over artificial flavorings and preservatives. The menu is completely free of high-fructose corn syrup and artificial trans fats, and it makes additional accommodations for vegan and gluten-free diets.
Although Jamba Juice is serious about using wholesome ingredients, the company is a little more playful when it comes to the palate. Whole fruits and veggies can be blended into an extensive menu of great-tasting smoothies and freshly squeezed juices. But Jamba Juice?s commitment to keeping healthy eating simple informs its solid-food options, too. Customers can kick-start their morning with a steaming bowl of slow-cooked, steel-cut oatmeal, or stay energized throughout the day with six varieties of Energy Bowls: nutrient-rich blends of whole fruit, Greek yogurt or soymilk, and an assortment of dry toppings and fresh fruits.
In addition to nourishing and energizing the human body, Jamba Juice fights childhood obesity by sponsoring Team Up for a Healthy America. The initiative encourages fans to join the Team Up community of celebrities, athletes and other leaders committed to getting kids active?which they can do by visiting the main Jamba Juice website.
With more than 100 loose-leaf teas at its tea bar and spa services tucked away in themed rooms, Urbàna Cityspa & Teabar is a relaxing oasis for sippers and relaxation seekers. Earning nods in both Southern Living and Charlotte magazine, the loft-style spa’s treatments incorporate the wonders of tea into many of its services, such as its chai- or green-tea stone massage, or the Deep Steep, a deep-tissue massage ideal for athletes or tea bags that play pickup football on the weekends. The spa’s in-house tea bar sells only loose-leaf teas bought directly from importers who buy their wares from gardens in countries such as Sri Lanka, India, Thailand.
Lead licensed massage therapist Summer Plum will use her years of experience and superhero name to seek and destroy ailments of the muscle and mind. You'll receive a deliberate Swedish massage, a light- to medium-pressured technique, which also happens to be the most popular type of knead. It uses long, connected strokes and kneading to improve blood flow, stimulate the lymphatic system, relieve physical tension, and melt stress into a puddle of biodegradable papier-mâché.