The first time Jon Walker climbed into a saddle, he was a mere 5 years old. More than 35 years later, he and his wife, Carolyn—also an avid equestrian from a young age—share their passion for riding with students at Jon Walker Stables & Riding Academy Inc. Largely focused on English riding, the trainers lead private and group lessons for eager equestrians aged 3 and up. Across their more than 15-acre parcel, two barns, indoor and outdoor arenas, and trails welcome horses and their riders to trot, canter, and gallop year-round.
Lotus offers a fun and supportive workout environment for women of all shapes and sizes. You needn't have a svelte tummy to engage in belly dance's ancient arts; in fact, it's an excellent way to tone tired torsos and increase overall core strength. Classes with Lotus's instructors offer a private space to learn belly rolls, hip pops, shoulder shimmies, and candle-arms, among other animated inanimate-appendage techniques. The schedule is set to run classes continuously in four-week sessions; feel free to mix and match times to meet your schedule's needs. Options are available for untrained tenderlings and spicily seasoned belly veterans alike. At the end of every four-class session, one free session of Intro to Bellydance is offered, to touch upon the fundamental fundamentals.
Today's deal can get former wallflowers of all ages swing dance lessons from Gottaswing Charlotte for $6 each, half off the usual $12 per-class fee. Each one-hour lesson will be followed with a three-hour dance accompanied by live swing music. Lessons and dances are on the third Saturday of every month from 7:30 p.m. to 11:30 p.m. (more are being added soon; check the events calendar). Be sure to schedule ahead.Alexander removed the final loose stone from around the tower prison’s window slit, gently placing it on the floor lest a passing guard hear the unmistakable clink of masonry. The gap was, indeed, large enough for a man to squeeze through. He took the old man’s shirt and looped it around the remaining iron bar.
At Division 1 Personal Training, staffers emphasizes the importance of running, lifting properly, and eating healthily during their personal-training sessions. They lay out their routines during private training or two-person workout sessions that allow exercisers to motivate each other while sharing the personal trainer's attention. To complement the one-on-one workouts, Division 1 also offers boot-camp classes and therapeutic massages.
Staff Size: 2–10 people
Average Duration of Services: 2–4 hours
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Tennis Instruction
Recommended Age Group: Kids