Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Before bringing the pain to teeth stains, a complimentary consultation with one of First Choice Dental's dentists is necessary to make sure you don't have periodontal disease or gum conditions that would interfere with the whitening treatment. If eligible, impressions of your chompers will be taken so that customizable upper and lower plastic trays can be made. During a second visit with the dental defenders, the trays will be fitted and adjustments made if necessary. Once both trays fit their ivory horseshoes, you'll be given three tubes of whitening gel. Depending on the amount of stains from chocolate, cigarettes, or chocolate-flavored cigarettes recently devoured, you'll be advised to wear the trays anywhere from three hours a day to overnight for two weeks.
ThinFast MD's team of weight-loss specialists?including physicians, nurses, and dietitians?works together to design custom programs for patients of all sizes and ages. With focuses ranging from appetite suppressants to diabetes and nutrition counseling, they help regulate the body's intake of food and spotlight the healthiest choices for each patient's body. They also work with the Optifast meal-replacement program, which kick-starts weight loss with 16 weeks of nutritious meals, custom transition diets, and regular labs and monitoring as needed. Every patient receives a complimentary initial consultation so that the doctors can divine realistic goals. At the root of those goals is the recognition that the best reason to adopt a healthy diet and start exercising is not simply to lose weight or make a lazy pet jealous, but because it feels good and develops a sense of overall well-being.