Francisco Antonio Rodrigues da Silva⎯better known to his students as Mestre Fran⎯began his journey with Caopeira at age 10, studying the ancient dancelike martial art under a seasoned teacher in Sao Paolo. After years of learning the hypnotic rhythmic moves of Capoeira and studying the African dance rhythms of Macuele, Mestre Fran took his art to the streets of Londrina, Brazil, giving impoverished youth a positive outlet for their creative energies with public performances and classes. After developing a successful martial arts organization in his home country, Mestre Fran set out for the United States in 2002, introducing Americans to Caoperia through cultural shows throughout the Atlanta area and instructing newcomers through beginner, children's, and adult classes.
Like punching a portrait of your smug fruit bowl, capoeria combines both art and fighting. The practice develops the mind, body, and spirit by instilling self-confidence, building agility and strength, and teaching students about the vibrant culture of Brazil. Capoeiristas twist and bob to the rhythm of drums as they execute gymnastic kicks and turns, or they show off their newfound knowledge at the studio's Friday-night Samba, Macuele, and Portuguese language classes.
For $40, you get 10 classes at Trinity Fitness, located at 828 Ralph McGill Blvd. At just $4 per class, that's an unbeatable 60% discount off the $100 value. Trinity is an all-women fitness center with a variety of classes, many focusing on martial arts. Drop in on group exercise classes, including:
At Kim Brothers Krav Maga, no matter the training area, teachers strive to instill confidence, discipline, self-control, and inner strength while also training the body. Krav maga teaches students a practical self-defense technique used by the Israeli Defense Force that's based on instinctive movements that don't depend on size or strength, making it useful for men, women, and leprechauns of all abilities. To burn calories and build strength, students can opt for cardio kickboxing, which combines the health benefits of a fitness class with the utility and fun of martial arts.
A whirlwind of utensils hovers over a sizzling grill under the ministrations of a deft hibachi chef, sending morsels of seared meat to diners seated around a crimson-hued circle of polished wood. Guests can request orders of teriyaki chicken, hibachi steak, or shrimp and watch the multitasking chef cook each meal to order while entertaining fellow diners and writing a grocery list to shop for after their shift. Vibrant, rustic murals and dioramas decorate the dining room, and lantern-style light fixtures cast a warm glow on tables and working fountain by the restaurant's entrance.
Buckhead Fight Club was created by retired two-time world champion boxer Terri Moss, who also founded Atlanta Corporate Fight Night?a charity boxing show that trains everyday folks from the business world while raising money for local causes. Buckhead Fight Club carries on that tradition by teaching boxing lessons for wannabe professionals and weekend warriors alike. The nearly 15,000 sq. ft., graffiti-strewn space, which opened in May 2013, hosts boxing, Krav Maga, taekwondo, and Guided Chaos Combatives classes, as well as on-site massages that help boxers relax enough to finally unclench their fists.
Unit 2 Fitness is a locally owned fitness martial arts gym located in midtown Atlanta, GA. Unit 2 was founded by a small group of martial artists and professional fighters. Like many of you we loathed corporate big box gyms. We wanted something for people that wanted hard core fitness and demanded results.